Football Fitness Federation Podcast
Ben Cartwright
Podcast by Ben Cartwright
Episodes
Mentioned books

Sep 18, 2019 • 33min
#46 "Lessons From Bury FC" With Jack Inman & Matt Wood
Episode 46 of the Football Fitness Federation is with Jack Inman & Matt Wood.
Jack & Matt worked as Academy Sport Scientists at Bury FC.
They came on the podcast to talk about:
-the lessons from what has gone on at Bury
-their considerations for future roles
-what their focus was during the tough time
-what is next for them
& much more!
You can follow the lads on twitter @5Jackinman @mattwood05
You can keep up with everything that is going on at Football Fitness Federation including all information of our upcoming network meetings by following us:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Sep 12, 2019 • 47min
#45 "Training Secrets Of The World's Greatest Footballers" With James Witts
Episode 45 of the Football Fitness Federation podcast is with author James Witts.
James wrote the book 'Training Secrets of the World's Greatest Footballers'.
James came on the podcast to talk about:
-Why he wrote the book
-His biggest takeaways from the book
-The most surprising aspects when writing the book
-The practitioners that are making the biggest impact on the game
& much more!
It was great to have James on, you can follow him on twitter @james_witts
You can keep up to date with everything going on at Football Fitness Federation by following us:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Sep 5, 2019 • 54min
#44 "Champions League Level Attitude" With Oliver Morgan
Episode 44 of the podcast is with Head of Sport Science at Celtic FC Oliver Morgan.
Oliver joined us to talk about:
-The difference between working in England & Scotland.
-His approach when he moved to the club.
-The focus of his Professional Doctorate.
-How to develop a Champions League Level Attitude.
& much more!!
You can follow Oliver on twitter @OliverJohnM
You can follow everything that is going on at Football Fitness Federation including all the information on our latest networking events by following us:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Aug 30, 2019 • 48min
#43 "An Introduction To Tactical Periodisation" With Hamish Munro
Episode 43 of the Football Fitness Federation podcast is with Sport Scientist & Strength & Conditioning coach Hamish Munro.
Hamish joined us to talk about:
-How working in China & Dubai has influenced his coaching
-Tactical Periodisation
-How he see's S&C & SS progressing over the next few years
& much more!
You can follow Hamish on twitter @HamishMunro90
Stay up to date with everything that is going on at Football Fitness Federation including all information on our upcoming network meetings by following us.
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Email - mail@footballfitfed.com
Website - www.footballfitfed.com

Aug 13, 2019 • 44min
#42 "Creative Coaching" With Ivi Casagrande
Episode 42 is with Ivi Casagrande.
Ivi is a Strength & Conditioning coach for Orlando Pride in the National Women's Soccer League. Ivi is also a network Sport Scientist at US Soccer.
Ivi spoke about:
-Her training philosophy
-The effect of mentors on her coaching practice
-How to be a creative coach
-The progression of the women's game
& much more!
You can follow all the brilliant work Ivi put out by following her on twitter @ivicasagrande
You can keep up to date with everything that is happening at Football Fitness Federation including all information on our upcoming network meetings by following us on:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Aug 8, 2019 • 49min
#41 "Multi Sport Programming" With Sam Scott
Episode 41 of the Football Fitness Federation podcast is with Lead Academy S&C coach Sam Scott.
Sam joined us to talk about:
-What he learned from teaching that influences his coaching practice
-How the multi sport program is structured at Southampton
-Why Southampton academy has been so successful
& much more!
You can follow Sam on twitter @samscott26
You can keep up with everything that is going on at Football Fitness Federation by following us:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Aug 1, 2019 • 54min
#40 "The Real Role Of Performance Support" With John Phillips
Episode 40 of the Football Fitness Federation podcast is with John Phillips.
John is a Performance Consultant working with footballers and has previously coached at numerous club in numerous countries such as England, Sweden & Qatar.
John joined us to talk about:
-How he approaches off season work with players.
-Some changes/mistakes he's made over the years with his coaching practice.
-The 'real' role of performance support.
-The future of performance coaching
-The best pro he ever worked with
& much more!
You can follow John on twitter @john_phillips81
You can also follow the work he does on Instagram @k3performance
You can follow everything that is going on at Football Fitness Federation including all the latest information on our upcoming network meetings and events via the links below:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Jul 24, 2019 • 30min
#39 "Growth & Maturation" With David Johnson
Episode 39 of the Football Fitness Federation podcast is with Academy Sport Scientist at Bournemouth FC David Johnson.
David joined us to talk about:
-Growth & maturation
-What/how to monitor G&M
-Bio Banding
-The relationship between training load and G&M
& much more!
You can follow David on twitter @david_johnson11
Keep up to date with all the goings on at Football Fitness Federation by following us:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Jul 17, 2019 • 53min
#38 "Nudge The Culture Along" With Nick Grantham
Episode 38 of the Football Fitness Federation podcast is with Nick Grantham.
Nick is a consultant in performance sport and has previously worked at clubs such as West Brom.
Nick came on the podcast to talk about:
-His biggest lessons from working in football.
-How to show players the importance of building the fundamentals.
-His views on Pre Season.
-How to plan for chaos.
-How to nudge the culture along.
& much much more!!
You can follow Nick's work on his website:
http://nickgrantham.com/
You can also follow Nick on twitter @coachnickg
You can keep up with everything that is going on at Football Fitness Federation including details on our latest networking events and resources at the links below:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Email - mail@footballfitfed.com
Website - www.footballfitfed.com

Jul 10, 2019 • 1h 21min
#37 "Treat The Person, Not The Injury" With Grant Downie OBE
Episode 37 of the podcast is with Grant Downie OBE.
Grant Downie OBE is a consultant in medical and performance solutions for elite sport and industry. Grant's distinguished career spans over 32 years at the heart of professional football and elite sport.
Grant joined us to speak about:
-How Sport Science has developed throughout his career.
-His work with Gareth Southgate as a player and a coach.
-The future of Sport Science.
-The positives and negatives of private work.
& much much more!
You can follow all of Grant's work via his website www.grantdownie.co.uk.
You can also follow him on twitter @grant_downie.
To keep up with all the goings on at Football Fitness Federation including all of our latest resources and upcoming network meetings you can follow us:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com


