Thinking Big: Mindset, Habits, and Hacks

Today we are Talking with Danny Ozment about how you can use podcasting or even podcast guesting to grow your tribe and influence. If you have ever wondered how to start or utilize a podcast or guesting, you will want to catch this episode. Danny Ozment is a business strategist and podcast consultant for busy professionals and solopreneurs who want to create podcasts that build brand loyalty and make their marketing efforts more effective. His goal is to help you clarify your message and publish engaging content that creates customers who trust you before they buy and can’t wait to tell the world about you. Danny’s refreshing approach as the owner of Emerald City Productions has made him a sought-after speaker, online educator, and consultant for major corporations and thought leaders. His clients include Salesforce, LinkedIn, the John Maxwell Team, Mike Kim, and The Dijulius Group. He hosts the highly-rated podcast, Podcast Strategies for Growing Your Business, Community, and Influence. He has spoken at industry-leading events including Podcast Movement and Mediavine. My Top 3 Take Aways From The Episode: 1) How can podcasting (starting a podcast) and podcast guesting help grow your tribe and influence? 2) What does it take to start a podcast?    3) What are some of the ways we can monetize our podcast? Connect with Danny Ozment on Social Media! Website: https://emeraldcitypro.com/ Instagram: @dannyozment Facebook: https://www.facebook.com/EmeraldCityProductions Twitter: https://twitter.com/dannyozment LinkedIn: https://www.linkedin.com/in/dannyozment/ Connect with Sean Osborn at Thinking Big Coaching http://www.thinkingbigcoaching.com https://www.instagram.com/thinkingbigcoaching/ https://www.facebook.com/thinkingbigcoaching/ Be sure to check out your free 6 Human Needs Assessment https://www.thinkingbigcoaching.com/6needsassessment Why is understanding your DRIVING FORCE so important to understand? It is important to understand they are not goals nor merely desires, but profound needs that underlie and motivate every choice, every belief, and every decision we make. Because they are the driving force behind any person’s behavior, understanding the needs and the vehicles used to meet them, we will have a better understanding of why life is the way it is currently and more importantly, how to facilitate change. If you enjoyed listening then please take a second to rate the show on iTunes.  Every podcaster will tell you that iTunes reviews drive listeners to our shows so please let me know what you thought and make sure you subscribe using your favorite podcast player. It means a lot to me and to the guests.  

The 3 ingredients you need to be Persistent In this episode of the Thinking Big Podcast, we dive into what persistence is and the three key ingredients you need to create it. We explore why persistence is crucial in achieving success and reaching your goals, and how it makes us strong and resilient. From a neuroscience perspective, we learn about the brain's ability to regulate motivation and focus in the face of adversity, and how dopamine, the "feel-good" neurotransmitter, reinforces our behavior and helps us persist in our efforts. We also discuss the different forms of persistence, including emotional, physical, and mental persistence, and how having a clear vision, belief in yourself, and a solid plan drives us forward in the face of adversity. We learn about the importance of staying the course, even when faced with obstacles and distractions, and how understanding that every obstacle brings with it an equivalent advantage builds even more persistence. Persistence is a crucial component in achieving success and reaching your goals, and by embracing its power, we can persevere in the pursuit of our dreams and opportunities, just like the stream that wins over the rock through its unwavering perseverance.   Connect with Sean Osborn at Thinking Big Coaching http://www.thinkingbigcoaching.com https://www.instagram.com/thinkingbigcoaching/ https://www.facebook.com/thinkingbigcoaching/   Be sure to check out your free 6 Human Needs Assessment https://www.thinkingbigcoaching.com/6needsassessment   Why is understanding your DRIVING FORCE so important to understand? It is important to understand they are not goals nor merely desires, but profound needs that underlie and motivate every choice, every belief, and every decision we make. Because they are the driving force behind any person’s behavior, understanding the needs and the vehicles used to meet them, we will have a better understanding of why life is the way it is currently and more importantly, how to facilitate change. If you enjoyed listening then please take a second to rate the show on iTunes.  Every podcaster will tell you that iTunes reviews drive listeners to our shows so please let me know what you thought and make sure you follow using your favorite podcast player. It means a lot to me and to the guests.

Life can be overwhelming and chaotic without a clear plan. People often find themselves struggling to keep up with the demands of daily life, feeling like they're always running on a treadmill without any direction. They waste time and energy on things that don't matter and never seem to get closer to their goals. The lack of organization can lead to stress, burnout, and frustration. People can feel like they're constantly falling behind and never able to catch up. They may struggle with decision-making and find themselves constantly second-guessing themselves, which can lead to anxiety and low self-esteem. An organized plan can bring clarity and direction to your life. When you have a plan in place, you know exactly what you need to do and when to do it. You can prioritize your goals, manage your time more effectively, and stay focused on what's most important. By having an organized plan, you'll be able to achieve more, feel more in control, and experience greater peace of mind. Good organized planning starts with a question: What is it that you want this year? What are you really after and why? Do you have a clear picture of what of what it is you want this year — in your relationships, your health, your finances? How can we possibly blueprint and plan for our year, if we don't even know what we want?   Win Your Year Before Your Year Begins This week we will discuss the concept and framework I use and teach for organized planning, and that is: winning your year before your year begins winning your quarter before your quarter begins winning your month before your month begins winning your week before your week begins And finally, winning your day before your day begins Resources for the episode Here is my full 31 day planner (monthly sheet, 4 weekly sheets, and 31 daily sheets) that I created, it's yours for free, print one out every month. Download 31 day planner The 2 pre-printed planners/journals I recommend are the The Full Focus Planner - https://fullfocusstore.com/ Be Fulfilled Journal - https://tonygrebmeier.com/   Connect with Sean Osborn at Thinking Big Coaching http://www.thinkingbigcoaching.com https://www.instagram.com/thinkingbigcoaching/ https://www.facebook.com/thinkingbigcoaching/   Be sure to check out your free 6 Human Needs Assessment https://www.thinkingbigcoaching.com/6needsassessment   Why is understanding your DRIVING FORCE so important to understand? It is important to understand they are not goals nor merely desires, but profound needs that underlie and motivate every choice, every belief, and every decision we make. Because they are the driving force behind any person’s behavior, understanding the needs and the vehicles used to meet them, we will have a better understanding of why life is the way it is currently and more importantly, how to facilitate change. If you enjoyed listening then please take a second to rate the show on iTunes.  Every podcaster will tell you that iTunes reviews drive listeners to our shows so please let me know what you thought and make sure you subscribe using your favorite podcast player. It means a lot to me and to the guests.

As an entrepreneur, it can be challenging to keep up with the ever-changing technology landscape and leverage new technologies for your business. You risk being left behind in a competitive marketplace without utilizing the latest tech advances. You need to find ways to streamline your business processes and increase efficiency, but how? Artificial Intelligence (AI) is here to help! AI platforms like ChatGPT and Jasper.ai offer powerful tools to assist entrepreneurs with customer service, content creation, copywriting, and more. With AI on your side you can unlock extra potential for your business - from generating ideas to gaining insights from mass data online - so don't get left behind; start leveraging the power of AI today! In today's episode, we will talk about what are AI tools such as ChatGPT and Jasper.ai. We will learn what the top 8 things that AI can do for entrepreneurs right now 1) Generate high-quality descriptions and content for your products and services 2) Writing your personal or professional bio 3) Create compelling ad copy for social media and online advertising campaigns 4) Write engaging and informative content such as blog posts for your businesses 5) Create Killer Email Marketing Campaigns and Newsletters 6) Idea and List generation with Jasper.ai 7) Develop scripts for video marketing or any other video 8) Create SEO-friendly content that can help businesses rank higher in search engine results   Connect with Sean Osborn at Thinking Big Coaching Join Sean in the 2023 Free Think and Grow Rich Challenge! The challenge encourages you to tap into your personal power and think big. You'll learn how to develop a wealth mindset, explore financial opportunities and create sustainable abundance that will last for decades. With guided activities and expert advice, this is the ideal program for anyone who wants to make real progress toward their financial goals. Take control of your life with Sean's thought-provoking exercises and be inspired to take action on your dreams today. https://www.thinkingbigcoaching.com/tagrchallenge http://www.thinkingbigcoaching.com https://www.instagram.com/thinkingbigcoaching/ https://www.facebook.com/thinkingbigcoaching/

If you're looking to reach your full potential in 2023? Look no further than my friend and mentor and our guest today, Joseph McClendon III. If you have ever been to a Tony Robbins event like UPW (Unleash the Power Within) then you are no stranger to JM3 Joseph is one of the most sought-after Ultimate Performance Specialists and certified Neuro Encoding Specialists in the industry. With a Ph.D. in neuropsychology, NLP Master Trainer, and over a dozen certifications in neuroscience. Some of his qualifications include being an Ultimate Performance Specialist to acedemy award-winning actors, Olympic athletes, Fortune 100 CEOs and even royalty, a Doctorate in Neuropsychology, NLP Master Trainer, Expert Business Coach, 30+ Years of Live Speaking to over 5 Million People and now the Founder of The Neuro Encoding Institute. The neuro encoding Institute is designed by Joseph where he is certifying others to become Neuroencoding Specialists through his Institute. So, stay tuned as we dive deeper into Joseph's methods and learn how to take our performance to the next level.   My Biggest Take-Aways From Joseph Joseph was given the book "Think and Grow Rich" by a stranger, which changed his life. Joseph applied what he learned to himself first, then started helping others. Joseph founded the Neuro Encoding Institute to help people think more positively and achieve financial abundance Joseph talks about how he approaches different aspects of his life with the 60/20/20 rule of further faster, which is 60% psychology, 20% energy, and 20% magnetism. Joseph invites everyone to his free New Year's evolution training, where he promises to give attendees the tools they need to turn their resolutions into results. The neuro encoding Institute is a course designed by Joseph that teaches people how to be effective coaches, mentors and teachers. This industry is forecasted to become a billion dollar a day industry, and Joseph's goal is to help as many people as possible reach their full potential. FREE GIFT Gain access to Joseph's free New Year’s evolution training where you will receive the tools needed for turning their resolutions into results! Joseph is inviting everyone to get the New Year's Evolution training replay with Les Brown, as well as receive Joseph's New Years Evolution Audio Program & Workbook for free. Here's the link - https://bit.ly/TBPJM3JAN Connect with Joseph on Social Media! Follow JM3 on Instagram @iamjosephmcclendon for daily teachings, funny videos, and motivational insights. Learn more about the Neuroencoding Institute at www.neuroencoding.com   Connect with Sean Osborn at Thinking Big Coaching Join Sean in the 2023 Free Think and Grow Rich Challenge! The challenge encourages you to tap into your personal power and think big. You'll learn how to develop a wealth mindset, explore financial opportunities and create sustainable abundance that will last for decades. With guided activities and expert advice, this is the ideal program for anyone who wants to make real progress toward their financial goals. Take control of your life with Sean's thought-provoking exercises and be inspired to take action on your dreams today. https://www.thinkingbigcoaching.com/tagrchallenge http://www.thinkingbigcoaching.com https://www.instagram.com/thinkingbigcoaching/ https://www.facebook.com/thinkingbigcoaching/

Tips for Pursuing Multiple Career Paths Simultaneously, From Someone Who's Done It: An Interview With Chris Sherwin In today's episode of the thinking big podcast we talk with Chris Sherwin, he started out in business administration earning his MA and BSBA in just 3.5 years and his MBA in two years. As a Controller for a worldwide software company, and a CFO of $30 million, details and processes soon became his most valuable skill. He took an interesting turn in his career after an incident in life led him to pursue law enforcement and public service. He served as a police officer for 20 years and simultaneously began his own private security company demonstrating that you can fulfill all of your goals and dreams in life with the right mindset.   5 Key Take Aways From The Episode • Chris Sherwin has an interesting background, having gone from being a controller for a 30 million company to being a police officer. • He made the switch because he always wanted to be a policeman and was inspired by the professionalism of the officers who responded to a domestic disturbance at his old job. • He started his own security company, which was successful due to its low prices and good service. • Being a police officer is becoming increasingly difficult, as there is more polarization in the country between civilians and law enforcement. • This is when three cops started a podcast called "The Three Cops Talk" in order to open up a dialogue between police officers and civilians.   Connect with Chris Sherwin on Social Media! https://www.instagram.com/3copstalk/ https://thecoachingcop.com/ https://www.facebook.com/chris.sherwin.94 https://podcasts.apple.com/us/podcast/3-cops-talk-rebuilding-community-trust/id1538638452   Connect with Sean Osborn at Thinking Big Coaching http://www.thinkingbigcoaching.com https://www.instagram.com/thinkingbigcoaching/ https://www.facebook.com/thinkingbigcoaching/   Be sure to check out your free 6 Human Needs Assessment https://www.thinkingbigcoaching.com/6needsassessment   Why is understanding your DRIVING FORCE so important to understand? It is important to understand they are not goals nor merely desires, but profound needs that underlie and motivate every choice, every belief, and every decision we make. Because they are the driving force behind any person’s behavior, understanding the needs and the vehicles used to meet them, we will have a better understanding of why life is the way it is currently and more importantly, how to facilitate change. If you enjoyed listening then please take a second to rate the show on iTunes.  Every podcaster will tell you that iTunes reviews drive listeners to our shows so please let me know what you thought and make sure you subscribe using your favorite podcast player. It means a lot to me and to the guests.

Every day, we get stuck in the same habits and routines. We go through the motions, but we don’t put much thought into why we do what we do. It’s not that we don’t want to, it’s just that our brain operates in one of two states - survival or executive. The latter is where hidden powers like critical thinking, creativity, and empathy come from - yet most people spend 70% of their time in the survival state due to things like stress, anxiety, and fear. This limits our growth as individuals and blocks us from unlocking our full potential. What causes us to stay in a survival state? Today we are talking with Dr. Eugene Choi about numerous reasons why this happens, and regardless of the cause, the important to recognize when you’re stuck in this state so you can take steps to break out of it. When you start spending less time in the survival state and more time in an executive state, amazing things can happen. You become better equipped with tools like problem solving skills and creative thinking which allow you to reach higher levels of success both professionally and personally. In addition, being able to think critically allows us to navigate challenging situations with greater ease - making it easier for us reach our goals without getting sidetracked or overwhelmed by obstacles along the way. My biggest takeaways from todays episode are: Our brain operates either in a survival state (fear/threat) or an executive state (problem solving/decision making). Research shows that our brain is in the executive state only 30% of the time. The survival state is triggered by emotions like frustration, anxiety, anger, and fear. When you're in survival mode, your body is actually thinking it's about to die. This affects every part of our life - from our relationships to our health. Flight response is when we procrastinate or run away from people literally or figuratively. Freeze is when you are paralyzed in fear and trauma can lead to dissociation from the current moment. All feelings are just memories of past experiences and imposter syndrome might be caused by a memory of feeling like you don't matter The brain is easily fooled into thinking something is real when it may not be, which can lead to confirmation bias. Emotional pain can feel just as painful as physical pain, and the brain views it as a threat. What if feelings are actually your mind's way of trying to help you move back towards balance? Dr. Eugene K. Choi Pharm. D is a Transformational Mindset Coach and a board-certified clinical pharmacist that is on a mission to help talented heart-driven leaders operate at their highest levels of performance, intelligence, and communication. He firmly believes that by activating the powerful executive brain, it maximizes results not just in business leaders, but in humanity as a whole. His expertise has also resulted in him generating over 9 million views on his online articles and over 30 million views on his short films. He has also worked with hundreds of entrepreneurs to help them optimize their mindset and strategy in order to grow their businesses and generate more revenue and impact. Free Training How to Activate Your Brain's Hidden Powers Using Neuroscience www.destinyhacks.co Connect with Eugene Choi on Social Media! https://www.instagram.com/eugenekchoi/ https://www.linkedin.com/in/eugenekchoi/   Connect with Sean Osborn at Thinking Big Coaching http://www.thinkingbigcoaching.com https://www.instagram.com/thinkingbigcoaching/ https://www.facebook.com/thinkingbigcoaching/ Be sure to check out your free 6 Human Needs Assessment https://www.thinkingbigcoaching.com/6needsassessment   Why is understanding your DRIVING FORCE so important to understand? It is important to understand they are not goals nor merely desires, but profound needs that underlie and motivate every choice, every belief, and every decision we make. Because they are the driving force behind any person’s behavior, understanding the needs and the vehicles used to meet them, we will have a better understanding of why life is the way it is currently and more importantly, how to facilitate change. If you enjoyed listening then please take a second to rate the show on iTunes.  Every podcaster will tell you that iTunes reviews drive listeners to our shows so please let me know what you thought and make sure you subscribe using your favorite podcast player. It means a lot to me and to the guests.

We are doing a best-of episode with three of your favorite episodes for the year. This year was amazing for us, as we hit a milestone 0f 21,000 downloads and landed on the top 100 Apple Podcasts rankings for entrepreneurs. We hope you enjoy revisiting these three podcasts that resonated with you this past year — Stories, Marketing Tactics That Work Today, and The Power Of Masterminds—and that they inspired some new ideas for how to take your business or projects further this upcoming year! Thank you so much for being part of our journey this past year; we wouldn't have made it here without you guys! Here's wishing each one of you all the best in 2023! Cheers! Today, we’re going to be revisiting three topics that resonated with you this past year—Stories, marketing, and the power of masterminds. So settle in and let’s get started! Stories First up, One of our most popular podcast episodes "If you can tell a good story, people will pay to hear it" With Guest Kyle Gray If you’re an entrepreneur you already know or will learn the lesson quickly that people connect with stories, it’s been that way since the beginning of mankind. And today we have a great guest with us, Kyle Gray from the story engine Kyle is an entrepreneur, story strategist, and author who helps coaches, startups, and influencers use storytelling to communicate their unique values better and create connection and trust with their audience.  Kyle helps entrepreneurs use storytelling to attract their ideal audience and inspire them to take massive action. So today we are thinking big about our stories FREE GIFT: Choosing your perfect story mini course: thestoryengine.co/perfect Schedule your story roadmap session with Kyle: https://calendly.com/kyle-gray/roadmap   Marketing Our other top-ranked episode was all about marketing and how marketing is about opening a relationship and NOT closing the deal with with my friend Duane Zingale The market is savvy, and people are getting smarter about marketing; which means the old tactics of a shark and the used car salesman won't work anymore. You can become more in tune with new ways of marketing by being curious or passionate about learning these skills. In this episode of the show, we talk with Duane about his philosophy that marketing is not about closing the deal, it's about opening a relationship and how we can automate this process. He believes that the art of marketing should always be framed in terms of relationships rather than transactions. We explore how to build trust through transparency and authenticity as well as how to use storytelling to create an emotional connection between your brand and your customers. This episode will give you practical strategies to help you manage your brand and humanize your business. You will learn a lot from this episode and how to apply it to your own business, side hustle, and personal life.   Get your FREE Listen Framework! The LISTEN Framework™ is a set of tools to help you communicate with people in a genuine way. The framework will help you speak naturally by connecting with the right audience and creating an authentic connection between them and your brand. Making connections instead of selling or making a sale, will build trust and rapport over time so that potential customers feel more invested The LISTEN Framework™ is designed specifically for all of us who don't want to spend years learning marketing skills - you can get it at your fingertips in less than 30 minutes. The best part? It's 100% free! 🤯🤯🤯 http://ListenFramework.com Connect With Duane https://www.duanezingale.com/   The Power of Masterminds Finally, There's a seldom-discussed concept behind the success of every renowned athlete, famous musician, successful entrepreneur, or even business leader I know, and virtually everyone you can think of.  No, it isn't because they have an outstanding IQ or academic record, the right family name, or good looks. Here is the secret element - each of these people has surrounded themselves with other successful people, and they have all used the Mastermind Principle. A mastermind group sounds like something that would be the exclusive realm of super-successful people, but it’s not. It can actually help anyone who wants to make progress in any area of life, from improving your career to growing as a person. In fact, many people have found out they were using this tool without even realizing it! A mastermind group is simply two or more growth-minded individuals with goals and aspirations, meeting regularly to share information, ideas, and resources for mutual success.   Connect with Sean Osborn at Thinking Big Coaching http://www.thinkingbigcoaching.com https://www.instagram.com/thinkingbigcoaching/ https://www.facebook.com/thinkingbigcoaching/   Be sure to check out your free 6 Human Needs Assessment https://www.thinkingbigcoaching.com/6needsassessment   Why is understanding your DRIVING FORCE so important to understand? It is important to understand they are not goals nor merely desires, but profound needs that underlie and motivate every choice, every belief, and every decision we make. Because they are the driving force behind any person’s behavior, understanding the needs and the vehicles used to meet them, we will have a better understanding of why life is the way it is currently and more importantly, how to facilitate change. If you enjoyed listening then please take a second to rate the show on iTunes.  Every podcaster will tell you that iTunes reviews drive listeners to our shows so please let me know what you thought and make sure you subscribe using your favorite podcast player. It means a lot to me and to the guests.

Today we get to talk with Sahara Rose, and that is exactly what she did. Sahara is a Wellness Travel Coach and the Founder of The Travel Coach Network. After traveling to 84 countries solo, Sahara saw voids and shortages in the tourism industry which led to her creating the world's very first platform for certified travel coaches around the world. Sahara is a TEDx speaker, published author, global speaker, and has been seen in 120+ media outlets for her expertise including Forbes, Business Insider, Conde Nast Traveller, and Travel Weekly. Traveling is one of the best ways to learn more about yourself and the world around you. It allows us to explore different cultures, try new things, and gain insight into ourselves that we never knew before. My Biggest Take Aways From This Episode: Sahara Rose started her own travel coaching business to help others get the most out of their travel experiences The biggest reasons people want to travel are to get off the beaten path, have new experiences, and find purpose One of the biggest lessons that can be learned from travel is that happiness does not come from material possessions. This is evident in poor countries where the people are often some of the happiest you will ever meet. Travel coaching is a way to help people reflect on what travel means to them and how they can use it to improve their lives. The pandemic has caused many people to reevaluate their relationship with work and travel, and there is an increasing demand for remote work options that allow for more flexibility. Travel coaching is a great way to start a side gig and can be done on your own time if you are certified. Free Beginner's Guide to Travel Coaching: https://thetravelcoachnetwork.mykajabi.com/main-email-series-and-workbook Connect with Sahara Rose on Social Media! Website: https://thetravelcoachnetwork.com/ website: https://sahararosetravels.com/ Instagram: https://www.instagram.com/sahararosethetravelcoach/ Instagram: https://www.instagram.com/thetravelcoachnetwork/ Linkedin: https://www.linkedin.com/in/sahara-rose-de-vore-4b8bb394/ Facebook: https://www.facebook.com/groups/travelcoachnetwork Podcast: https://anchor.fm/thetravelcoachnetwork   Connect with Sean Osborn at Thinking Big Coaching http://www.thinkingbigcoaching.com https://www.instagram.com/thinkingbigcoaching/ https://www.facebook.com/thinkingbigcoaching/ Be sure to check out your free 6 Human Needs Assessment https://www.thinkingbigcoaching.com/6needsassessment Why is understanding your DRIVING FORCE so important to understand? It is important to understand they are not goals nor merely desires, but profound needs that underlie and motivate every choice, every belief, and every decision we make. Because they are the driving force behind any person’s behavior, understanding the needs and the vehicles used to meet them, we will have a better understanding of why life is the way it is currently and more importantly, how to facilitate change. If you enjoyed listening then please take a second to rate the show on iTunes.  Every podcaster will tell you that iTunes reviews drive listeners to our shows so please let me know what you thought and make sure you subscribe using your favorite podcast player. It means a lot to me and to the guests.

Have you ever felt completely drained after a long day? Or perhaps you’re feeling sluggish and need a quick energy boost? If so, it’s time to learn how to hack into your internal electricity plant! In today’s episode of the Thinking Big Podcast, I am going to be talking about different hacks that can help you create reliable and sustainable energy. It’s time to find out what exactly is causing your energy drain and how to get more out of your day! Key Episode Take Aways It is important to move your body throughout the day in order to generate sustainable energy. You can hack into your internal electricity by drinking water first thing in the morning and scheduling movement breaks throughout the day Celebrate your wins: By doing this, you are teaching your nervous system to crave the movement, knowing it's how you can actually recharge your batteries Connect with Sean Osborn at Thinking Big Coaching http://www.thinkingbigcoaching.com https://www.instagram.com/thinkingbigcoaching/ https://www.facebook.com/thinkingbigcoaching/ Be sure to check out your free 6 Human Needs Assessment https://www.thinkingbigcoaching.com/6needsassessment Why is understanding your DRIVING FORCE so important to understand? It is important to understand they are not goals nor merely desires, but profound needs that underlie and motivate every choice, every belief, and every decision we make. Because they are the driving force behind any person’s behavior, understanding the needs and the vehicles used to meet them, we will have a better understanding of why life is the way it is currently and more importantly, how to facilitate change. If you enjoyed listening then please take a second to rate the show on iTunes.  Every podcaster will tell you that iTunes reviews drive listeners to our shows so please let me know what you thought and make sure you subscribe using your favorite podcast player. It means a lot to me and to the guests.