Thinking Big: Strategy that scales. Mindset that multiplies.

Welcome to the Thinking Big Podcast! In this episode, your host, Sean Osbourn, dives into a topic that has taken the world by storm - the unexpected genius of Ted Lasso. This television series has not only captivated audiences with its storytelling but also with its profound life lessons. In an era saturated with entertainment options, Ted Lasso stands out by casting a net of positivity that has captured viewers globally. But it's not just a TV show - it's a masterclass on mindset and personal development, all wrapped up in humor-laced scripts filled with golden nuggets of wisdom. Show Notes: Sean discusses how Ted Lasso has resonated with viewers globally, inspiring a positive shift in mindset and sparking meaningful conversations. The episode explores the key traits that make Ted Lasso an intriguing figure - his unwavering positivity, vulnerability, forgiveness, resilience, and belief. Sean highlights the importance of emotional intelligence, understanding our emotions, and empathizing with others. The episode delves into the leadership lessons from Ted Lasso, emphasizing empathy, culture building, communication, and inspiration. Sean shares his top six Ted lessons, including the virtues of patience, resilience, self-reflection, adaptability, emotional intelligence, and the fusion of humor and wisdom. The episode concludes with a reflection on the enduring appeal of Ted Lasso's philosophy and its potential to inspire and influence for years to come. Key Quotes: "Positivity is the compass that guides Ted through life. He sees the world not as it is, but as it could be." "Vulnerability and emotions are the bridge that connects us to each other, making our relationships more authentic and more meaningful." "Forgiveness is not about absolving someone else's actions, but rather about liberating oneself from the burden of resentment." "Resilience is a trait that the show epitomizes no matter how many times life knocks them down, he gets back up, dust himself off and comes back stronger." "Ted has an unshakable faith in his team and himself. He proved that belief can be a powerful catalyst, turning the impossible into the possible." Join us for this enlightening, entertaining, and inspiring episode as we delve into the unexpected genius of Ted Lasso. Remember, as you navigate through life, keep thinking big. And in the words of Ted Lasso, believe, just believe. Connect with Sean Osborn at Thinking Big Coaching http://www.thinkingbigcoaching.com https://www.instagram.com/thinkingbigcoaching/ https://www.facebook.com/thinkingbigcoaching/ Be sure to check out your free 6 Human Needs Assessment https://www.thinkingbigcoaching.com/6needsassessment If you enjoyed listening then please take a second to rate the show on iTunes.  Every podcaster will tell you that iTunes reviews drive listeners to our shows so please let me know what you thought and make sure you subscribe using your favorite podcast player. It means a lot to me and to the guests.

This Episode is sponsored by the Think and Grow Rich Workshop, use code PODCST50 for 50% off at https://www.thinkingbigcoaching.com/tagrworkshop In this enlightening episode of the Thinking Big Podcast, host Sean Osborn sits down with Teresa McCloy, a renowned Enneagram expert and creator of the Real Life Process. They dive into the depths of self-discovery, the Enneagram, and how understanding oneself can lead to a more fulfilling and harmonious life. Key Takeaways: The Real Life Process: Teresa McCloy introduces her life management system, the Real Life Process. It is divided into three parts: knowing your real self, living it out in your real life, and doing your best real work. The process helps individuals discover their true selves and live a life that reflects their values and passions. The Enneagram: Teresa explains the Enneagram, a personality tool that has both a spiritual and psychological side. It is a drawing with nine different personalities, each representing a different core trait. The Enneagram helps individuals understand their thinking, emotional, and instinctual intelligence. The Nine Types: The nine types in the Enneagram are Peace (Type 9), Goodness (Type 1), Love (Type 2), Effectiveness (Type 3), Creativity (Type 4), Wisdom (Type 5), Loyalty (Type 6), Joy (Type 7), and Power (Type 8). Each type has its strengths and weaknesses. Energy Centers: Teresa talks about the three energy centers in the Enneagram – forward-moving, toward-moving, and away-moving. Understanding these energies helps in understanding how people interact and connect with others. Nature, Nurture, and Free Will: Our personalities are shaped by the combination of our genetic makeup (nature), our upbringing and environment (nurture), and the choices we make (free will). Living in Harmony: Teresa emphasizes the importance of living in harmony rather than balance. By understanding oneself through tools like the Enneagram, individuals can find internal peace and joy, regardless of external circumstances. Sean's Enneagram Results: Sean shares that he took the Enneagram test for the first time and discusses the insights he gained from it. Quotes: "If you live from an internal place of rest, knowing yourself, what matters to you, who are the people that matter to you, then your work is going to come out of that." - Teresa McCloy "There's more to it than just 'Oh, I can work from the pool or I can be in Hawaii or in the Bahamas'. It's really about the internal peace." - Teresa McCloy "I want to know as much about how I work, how I'm wired, how I think, how I act, how I react, so that the anxiety in me can be managed." - Teresa McCloy "It's the internal peace. So I want to know as much about how I work, how I'm wired, how I think, how I act, how I react, so that the anxiety in me can be managed." - Teresa McCloy Resources: FREE Download of the REALIFE Enneagram Typing Guide https://www.therealifeprocess.com/typing Your REALIFE Enneagram Personality Profile Package https://www.therealifeprocess.com/enneagrampersonalityprofilepackage Connect with Teresa McCloy: Website Twitter Facebook Connect with Sean Osborn: http://www.thinkingbigcoaching.com https://www.instagram.com/thinkingbigcoaching/ https://www.facebook.com/thinkingbigcoaching/ Closing Thoughts: This episode is a must-listen for anyone seeking to understand themselves better and live a more fulfilling life. Teresa McCloy's insights into the Enneagram and the Real Life Process are invaluable tools for self-discovery and personal growth. Whether you are new to the Enneagram or have been using it for years, this episode will provide you with fresh perspectives and practical advice for living your best real life. Don't forget to subscribe to the Thinking Big Podcast for more inspiring conversations with thought leaders and experts in various fields. Thank you for listening!

In this empowering episode of the "Thinking Big" podcast, host Sean Osborn takes listeners on a thrilling adventure through the world of decision-making. Discover the neuroscience behind making choices, learn how to break free from indecision and procrastination, and find out how to make decisions that can change your life. This episode is packed with wisdom, humor, and insights that will empower you to take control of your life and make choices with courage and purpose. Big Ideas: The Neuroscience of Choices: Understand how our brain processes decisions and how our past experiences and conditioning can influence our choices. Commitment vs. Interest: Learn the difference between being interested in something and being committed to it, and how making a committed decision can change everything. Breaking the Cycle of Indecision and Procrastination: Discover strategies to overcome indecision and procrastination, and how to take immediate action towards your goals. Navigating Opinions and External Influences: Learn how to stay true to your own desires and goals without being swayed by the opinions of others. The Role of Energy in Decision-Making: Understand how taking action can generate the energy, time, and resources needed to achieve your goals. Quotable Quotes: "Success and failure are the results of the use of mind. Every success-motivated mind has been a decisive mind. Every failure-motivated mind has been an indecisive mind." - Raymond Charles Marker "The most important and influential decisions are those that require the most courage to make - those with the highest stakes." - Sean Osborn, Host "Until one is committed there's hesitancy and a chance to draw back." - Johann Wolfgang von Goethe "A goal casually set is freely abandoned at the first obstacle." - Zig Ziglar "Do the thing and then you get the energy to do the thing." - Ralph Waldo Emerson "2% of people think, 3% of people think they think, and 95% of people would rather die than think." - George Bernard Shaw "Whatever you can do or dream you can do, begin it. Boldness has genius, power, and magic in it." - Johann Wolfgang von Goethe Sponsor: This episode is sponsored by Logitech. Check out Logitech's 4K web camera to elevate your video communication game. Connect with Us: http://www.thinkingbigcoaching.com https://www.instagram.com/thinkingbigcoaching/ https://www.facebook.com/thinkingbigcoaching/ Subscribe & Share: If you enjoyed this episode, please take a second to rate the show on iTunes and subscribe to the "Thinking Big" podcast and share it with your friends. Let's continue to empower and inspire through Thinking BIG 🌟 Listener Challenge: As we wrap up this episode, I challenge you to make a committed decision today about something you've been putting off. Take that leap and dive into the ocean of opportunities. Share your commitment with us on social media using the hashtag #ThinkingBig A huge thank you to all our listeners for making "Thinking Big" a top 30 entrepreneurial podcast in 52 countries! Your support means the world to us. 🎧 Tune in next time for more insights and empowering content. Stay bold, stay decisive, and keep making those mindful choices! About Sean Osborn I'm Sean Osborn, a Mental Performance and Business Coach who has dedicated my life to propelling others to unimaginable heights of achievement. I've learned to navigate through adversity and hardship with resilience and unwavering determination. My personal journey has led me to create a multi-million dollar company and leading high-powered teams for some of the nation's most prestigious companies. For more than three and a half decades, I have immersed myself in the exploration and mastery of our innate human technology, enabling individuals to break through barriers, obliterate limitations, and accelerate their progress at lightning speed. My fascination with neuroscience has led me to become a certified NeuroEncoding coach and NLP trainer, intertwining cutting-edge scientific insights with timeless wisdom from age-old philosophies like those found in the revered classic, Think and Grow Rich. Be sure to check out your free 6 Human Needs Assessment https://www.thinkingbigcoaching.com/6needsassessment Why is understanding your DRIVING FORCE so important to understand? It is important to understand they are not goals nor merely desires, but profound needs that underlie and motivate every choice, every belief, and every decision we make. Because they are the driving force behind any person's behavior, understanding the needs and the vehicles used to meet them, we will better understand why life is the way it is currently and, more importantly, how to facilitate change.

This episode is sponsored by the Thinking Big Mastermind Community https://www.thinkingbigcoaching.com/themastermind In this episode of the Thinking Big Podcast, host Sean Osborn sits down with business coach and marketing strategist Mike Kim. Mike, a Wall Street Journal and USA Today bestselling author of "You Are The Brand" shares his insights on the transformative power of mastermind groups. Sean and Mike discuss their personal experiences with mastermind groups, highlighting the exponential growth they have experienced since joining these groups. They delve into the importance of surrounding oneself with high-octane thinkers who dream big and think big, emphasizing how this can lead to mind-blowing personal and professional growth. The conversation also touches on the misconceptions about mastermind groups, with Sean and Mike clarifying that a true mastermind group is not a classroom or a lecture hall, but a playground for the mind where members are actively engaged. They share their journey in mastermind groups, from the initial stages of development to realizing their big dreams. This episode is a must-listen for anyone interested in joining or starting a mastermind group or community. Tune in to learn about the unparalleled force multiplier of life and business - mastermind groups. Key Topics: The concept of mastermind groups Personal experiences with mastermind groups The Impact of mastermind groups on personal and professional growth Misconceptions about mastermind groups The journey of developing and realizing big dreams through mastermind groups Connect with Mike Kim on Social Media! https://mikekim.com Connect with Sean Osborn at Thinking Big Coaching http://www.thinkingbigcoaching.com https://www.instagram.com/thinkingbigcoaching/ https://www.facebook.com/thinkingbigcoaching/ Be sure to check out your free 6 Human Needs Assessment https://www.thinkingbigcoaching.com/6needsassessment   Why is understanding your DRIVING FORCE so important to understand? It is important to understand they are not goals nor merely desires, but profound needs that underlie and motivate every choice, every belief, and every decision we make. Because they are the driving force behind any person's behavior, understanding the needs and the vehicles used to meet them, we will have a better understanding of why life is the way it is currently and more importantly, how to facilitate change. If you enjoyed listening then please take a second to rate the show on iTunes.  Every podcaster will tell you that iTunes reviews drive listeners to our shows so please let me know what you thought and make sure you subscribe using your favorite podcast player. It means a lot to me and to the guests.

This Episode is Sponsored By Logitech: We're giving one lucky listener a chance to win a state-of-the-art Logitech Brio 4K Pro Webcam, winner announced on June 19th, 2023. Keep your ears peeled for the keyword during the episode and then enter at this link Click Here To Enter Welcome to Episode 124 of The Thinking Big Podcast. In today's show, we're giving you a step-by-step guide to setting and achieving your life goals, and we've thrown in a very special giveaway as a bonus! In This Episode: You'll discover why setting life goals is not just a personal aspiration but a necessity for growth and success. We also talk about the different types of life goals, including career, financial, personal development, relationships, and more, and how each one plays a unique role in shaping your life's journey. But here's the crux: we're not just talking about setting goals; we're offering a comprehensive, easy-to-follow seven-step blueprint that will guide you from ideation to fruition. We're talking about: Identifying Your Goals: How to find out what truly drives you and align it with your goals. Prioritizing: Learn to rank your goals based on their significance and your passion. Setting a Timeline: Learn the importance of having a realistic yet ambitious timeline. Creating a Plan: Break down your goals into achievable steps and create an action plan. Overcoming Obstacles: Learn how to identify potential obstacles and strategies to overcome them. Staying Motivated: Discover tips and tricks to stay motivated on your journey towards your goals. Celebrating Milestones: Find out why celebrating small wins is as important as achieving the goal itself. Episode Resources:  Thinking Big Mastermind Group Exciting Giveaway: As a cherry on top, we're giving one lucky listener a chance to win a state-of-the-art Logitech Brio 4K Pro Webcam. Keep your ears peeled for the keyword during the episode and then enter at this link Click Here To Enter   Wrap Up: This episode is a journey of self-discovery, practical goal-setting, and the path to achieving your dreams. If you're ready to take control of your future and live the life you've always imagined, this is the episode for you. Subscribe & Review: Don't forget to subscribe to The Thinking Big Podcast on [Podcast Platform], so you never miss an episode. And if you enjoyed the show, please leave us a review! It helps other dreamers like you find our podcast. Here's to thinking big and achieving bigger! Connect with Sean Osborn at Thinking Big Coaching http://www.thinkingbigcoaching.com https://www.instagram.com/thinkingbigcoaching/ https://www.facebook.com/thinkingbigcoaching/ Be sure to check out your free 6 Human Needs Assessment https://www.thinkingbigcoaching.com/6needsassessment Why is understanding your DRIVING FORCE so important to understand? It is important to understand they are not goals nor merely desires, but profound needs that underlie and motivate every choice, every belief, and every decision we make. Because they are the driving force behind any person's behavior, understanding the needs and the vehicles used to meet them, we will have a better understanding of why life is the way it is currently and more importantly, how to facilitate change. If you enjoyed listening then please take a second to rate the show on iTunes.  Every podcaster will tell you that iTunes reviews drive listeners to our shows so please let me know what you thought and make sure you subscribe using your favorite podcast player. It means a lot to me and to the guests.

This Episode is sponsored by The Think And Grow Rich Workshop - Where NeuroSience and Philosophy Meet. In this episode, we explore Veenu's transformative journey from a past filled with depression and suicidal thoughts to become an influential coach and advocate for mental health. She shares how her struggles as a single mother and her experiences with mental health and developmental disabilities shaped her perspective on parenting, coaching, and entrepreneurship. Episode Highlights: The Power of Self-Discovery: Veenu opens up about her troubled past and how attending Tony Robbins' Unleash the Power Within event propelled her into a path of self-discovery and positivity. The Influence of Personal Experiences on Coaching:  Veenu talks about her early experiences with coaching, both as a coach and a coachee, and how these informed her unique approach to coaching. Harmonizing Work and Family Life:  Veenu shares her struggles with balancing her business aspirations and her family life, emphasizing the importance of harmony over balance, and sharing her insights on how entrepreneurs can better integrate their work and personal lives.  Entrepreneurship, Coaching, and Personal Development:  Veenu shares her views on various topics including entrepreneurship, coaching, personal development, and maintaining harmony in life. The Post-COVID Education Landscape:  Veenu discusses the impact of the COVID-19 pandemic on children's education, and how it led to an increase in her business as a coach. Connect with Veenu Keller: Website: https://veenuinspires.com/ YouTube: https://www.linkedin.com/in/veenuinspires/ Instagram: https://www.instagram.com/veenuinspires/ Facebook: https://www.facebook.com/veenu.keller Twitter: https://twitter.com/veenuinspires LinkedIn: https://www.linkedin.com/in/veenuinspires/ Resources: "Teach Your Children They Are Enough" eBook: https://veenuinspires.com/ebook/ Connect with Sean Osborn at Thinking Big Coaching http://www.thinkingbigcoaching.com https://www.instagram.com/thinkingbigcoaching/ https://www.facebook.com/thinkingbigcoaching/ Be sure to check out your free 6 Human Needs Assessment https://www.thinkingbigcoaching.com/6needsassessment Why is understanding your DRIVING FORCE so important to understand? It is important to understand they are not goals nor merely desires, but profound needs that underlie and motivate every choice, every belief, and every decision we make. Because they are the driving force behind any person's behavior, understanding the needs and the vehicles used to meet them, we will have a better understanding of why life is the way it is currently and more importantly, how to facilitate change. If you enjoyed listening then please take a second to rate the show on iTunes.  Every podcaster will tell you that iTunes reviews drive listeners to our shows so please let me know what you thought and make sure you subscribe using your favorite podcast player. It means a lot to me and to the guests.

Welcome, to another electrifying episode of the Thinking Big Podcast! This week, we're plunging into the captivating realms of Neuro-Linguistic Programming (NLP) and Neuroscience to unlock some secrets of your mind. This Episode is sponsored by The Think And Grow Rich Workshop - Where NeuroSience and Philosophy Meet. Ever wonder how a simple smell or a song can spark a memory or a feeling? Let's dive into the fascinating world of triggers and associations. In this episode, we'll discuss: The Dynamic Duo: Discover the Batman and Robin of your psyche - triggers, and associations. Learn how they silently steer your thoughts, emotions, actions, and your entire life. The Art of Noticing: Explore how to uncover the invisible influences that shape your experiences, and learn to notice the subtle signs of your mind's intricate workings. Decoding Triggers: Decode the unique keys that unlock your emotional responses. From songs to scents, understand the stimuli that set your internal gears into motion. Mapping Associations: Become a cartographer of your mind, tracing the pathways that bind your experiences together. Rewriting Programs: Harness the ultimate superpower! Discover how to rewrite your mental scripts and craft new habits that propel you toward your aspirations. This episode is your golden ticket to tap into your inner superhero and strut onto the dance floor of life, grooving to the rhythm of your dreams. It's about understanding the software that runs your mental hardware and becoming the programmer of your own life. So, prepare for a journey of self-discovery and transformation. Tune in, buckle up, and get ready to think big!  Remember, you can shape your destiny, one thought, one association, and one trigger at a time. Let's embrace the magic of your mind together. About Sean I'm Sean Osborn, a Mental Performance and Business Coach who has dedicated my life to propelling others to unimaginable heights of achievement. I've learned to navigate through adversity and hardship with resilience and unwavering determination. My personal journey has led me to create a multi-million dollar company and lead high-powered teams for some of the nation's most prestigious companies. For more than three and a half decades, I have immersed myself in the exploration and mastery of our innate human technology, enabling individuals to break through barriers, obliterate limitations, and accelerate their progress at lightning speed. My fascination with neuroscience has led me to become a certified NeuroEncoding coach and NLP trainer, intertwining cutting-edge scientific insights with timeless wisdom from age-old philosophies like those found in the revered classic, Think and Grow Rich.   Connect with Sean Osborn at Thinking Big Coaching http://www.thinkingbigcoaching.com https://www.instagram.com/thinkingbigcoaching/ https://www.facebook.com/thinkingbigcoaching/ Be sure to check out your free 6 Human Needs Assessment https://www.thinkingbigcoaching.com/6needsassessment Why is understanding your DRIVING FORCE so important to understand? It is important to understand they are not goals nor merely desires, but profound needs that underlie and motivate every choice, every belief, and every decision we make. Because they are the driving force behind any person's behavior, understanding the needs and the vehicles used to meet them, we will have a better understanding of why life is the way it is currently and more importantly, how to facilitate change. If you enjoyed listening then please take a second to rate the show on iTunes.  Every podcaster will tell you that iTunes reviews drive listeners to our shows so please let me know what you thought and make sure you subscribe using your favorite podcast player. It means a lot to me and to the guests.

In this week's episode, "Supercharge Your Success: Master the Art of Self-Suggestion," we explore the fascinating world of self-suggestion and how it shapes our reality. Did you know that our internal dialogue can significantly impact the quality of our lives and the outcomes we experience? That's right - the way we talk to ourselves can either propel us toward success or keep us stuck in limiting beliefs. Here's what you'll discover in this eye-opening episode: The profound impact of self-suggestion on our lives and the 5 types of negative self-suggestion that hold us back The scale of self-suggestion, ranging from "total bummer" to "I'm freakin' unstoppable" The role of the subconscious mind in shaping our self-suggestion and how to reprogram it for success Powerful techniques for cultivating positive self-suggestion, including affirmations, visualization, journaling, and surrounding yourself with positive influences The importance of repetition and persistence in changing our thought patterns and achieving our goals 🌟 Ready to rewire your brain and transform your life? Listen to the episode now! Resources For This Episode Thinking Big Mastermindhttps://www.thinkingbigcoaching.com/masterminds Change Your Brain, Change Your Life: Revised and Expanded https://a.co/d/hPf8JPB If you enjoy the episode, please don't forget to follow, rate, and review the Thinking Big Podcast on your favorite platform. Your support helps us reach more people who, like you, are eager to unlock their full potential and create the life they desire. We'll be back next week with another thought-provoking topic to help you grow and succeed. Until then, keep thinking big and take charge of your self-suggestions! Connect with Sean Osborn at Thinking Big Coaching http://www.thinkingbigcoaching.com https://www.instagram.com/thinkingbigcoaching/ https://www.facebook.com/thinkingbigcoaching/ Be sure to check out your free 6 Human Needs Assessment https://www.thinkingbigcoaching.com/6needsassessment Why is understanding your DRIVING FORCE so important to understand? It is important to understand they are not goals nor merely desires, but profound needs that underlie and motivate every choice, every belief, and every decision we make. Because they are the driving force behind any person's behavior, understanding the needs and the vehicles used to meet them, we will have a better understanding of why life is the way it is currently and more importantly, how to facilitate change. If you enjoyed listening then please take a second to rate the show on iTunes.  Every podcaster will tell you that iTunes reviews drive listeners to our shows so please let me know what you thought and make sure you subscribe using your favorite podcast player. It means a lot to me and to the guests.

Welcome to another exciting episode of the Thinking Big Podcast! Today, we're going to dive into the power of email marketing and why building an email list is the ultimate game-changer for entrepreneurs. I will tell you how I grew my list to over 100k strong in 5 years.  Why Build an Email List So, you're offering a service that's going to knock people's socks off, and now you're ready to spread the word. You might be tempted to post on social media and run ads, but let me tell you - there's a more badass way to grow your business: building your email list. The Neuroscience Behind Email Marketing From a neuroscience perspective, email marketing is a far more effective approach for building meaningful connections with your audience, nurturing relationships, and ultimately, driving business growth. Learn Five Reasons to Build an Email List Email is your direct line to your customer's hearts. You control the conversation. The power of personalization. Your email list is your goldmine. Email marketing brings in the Benjamins. Learn How to Grow Your Email List Content: Offer exclusive content or resources. Landing pages: Create dedicated landing pages. Exit-intent popups: Use exit-intent popups to capture email addresses. Social media promotion: Leverage your social media presence. Online events: Host webinars, workshops, or live Q&A sessions. Guesting on podcasts: Share valuable insights and showcase your authority. Collaborations and partnerships: Partner with other businesses or influencers. Contests and giveaways: Run contests or giveaways. Email signature: Include a link to your opt-in in your email signature. Offline promotion: Collect email addresses at trade shows, conferences, or other networking events. This Episode Is Sponsored By: Be sure to check out our Sponsor, The Neuro Encoding Institute, for neuroscience-based coaching certification that empowers you with cutting-edge strategies, PLUS unlock free access to our Think and Grow Rich Workshop when you join. Connect with Sean Osborn at Thinking Big Coaching http://www.thinkingbigcoaching.com https://www.instagram.com/thinkingbigcoaching/ https://www.facebook.com/thinkingbigcoaching/   Be sure to check out your free 6 Human Needs Assessment https://www.thinkingbigcoaching.com/6needsassessment   Why is understanding your DRIVING FORCE so important to understand? It is important to understand they are not goals nor merely desires, but profound needs that underlie and motivate every choice, every belief, and every decision we make. Because they are the driving force behind any person's behavior, understanding the needs and the vehicles used to meet them, we will have a better understanding of why life is the way it is currently and more importantly, how to facilitate change. If you enjoyed listening then please take a second to rate the show on iTunes.  Every podcaster will tell you that iTunes reviews drive listeners to our shows so please let me know what you thought and make sure you subscribe using your favorite podcast player. It means a lot to me and to the guests.

In this episode, we explore the YOU:OS framework and dive into one of the essential "programs" we need to run - the Focus Program, which helps harness our conscious attention. By understanding the parallels between computers and humans, we can gain valuable insights into how our minds work and optimize our own performance. Discover how your beliefs and habits shape your reality, learn the power of focus, and find out how you can reprogram your mind for success. This Episodes Big Ideas: The YOU:OS framework - A comparison between computers and humans, illustrating how both systems rely on inputs, programs, outputs, and processing mechanisms to function effectively. Beliefs and habits - The mental programs that guide human behavior and decision-making. By modifying or replacing these programs, we can improve our overall well-being and effectiveness. The power of focus - An exploration of how focus affects our thoughts, emotions, and physiology, and its impact on shaping our reality. Training our nervous systems for improved focus - The importance of repetition and practice in developing our ability to concentrate more efficiently. Refocusing - The art of redirecting attention, a critical skill to master in order to enhance our efficiency and productivity. Visualization - A powerful tool for shaping our reality with intention, used by successful individuals across various fields. Positive affirmations - Programming our minds to prioritize and strengthen our focus through the use of empowering affirmations. Supporting research and the power of mindset - The importance of adopting a growth mindset to enhance our ability to focus and achieve our goals. Tips for success in applying the Focus program - Practical advice on how to integrate focus into your daily life and achieve your desired outcomes. In this episode, you'll learn how to harness the power of focus to transform your life and tap into the limitless potential of your mind. By understanding the principles of focus and cultivating the skills of refocusing and visualization, you can unlock the incredible power of your mind to create the life you desire. Be sure to check out our Sponsor The Neuro Encoding Institute, for neuroscience-based coaching certification that empowers you with cutting-edge strategies, PLUS unlock free access to our Think and Grow Rich Workshop when you join. Book recommendation: "Mindset: The New Psychology of Success" by Carol Dweck Link: Amazon.com: Mindset: The New Psychology of Success (Audible Audio Edition): Carol S. Dweck PhD, Bernadette Dunne, Random House Audio: Audible Books & Originals   Connect with Sean Osborn at Thinking Big Coaching http://www.thinkingbigcoaching.com https://www.instagram.com/thinkingbigcoaching/ https://www.facebook.com/thinkingbigcoaching/   Be sure to check out your free 6 Human Needs Assessment https://www.thinkingbigcoaching.com/6needsassessment   Why is understanding your DRIVING FORCE so important to understand? It is important to understand they are not goals nor merely desires, but profound needs that underlie and motivate every choice, every belief, and every decision we make. Because they are the driving force behind any person's behavior, understanding the needs and the vehicles used to meet them, we will have a better understanding of why life is the way it is currently and more importantly, how to facilitate change. If you enjoyed listening then please take a second to rate the show on iTunes.  Every podcaster will tell you that iTunes reviews drive listeners to our shows so please let me know what you thought and make sure you subscribe using your favorite podcast player. It means a lot to me and to the guests.