Barbell Shrugged
Barbell Shrugged
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
Episodes
Mentioned books
Jan 7, 2015 • 1h 45min
158- The 1 Thing That Will Make You Better at Everything
Dec 31, 2014 • 46min
157- New Year's Resolutions: Do's and Don'ts
Dec 25, 2014 • 56min
156- 5 Key Habits Christmas Abbott Wants You To Form
Dec 19, 2014 • 26min
155- Part 3- Coaching is More Than Coaching
Part 3 of 3
Dec 19, 2014 • 35min
155- Part 2- What Goes Into Making The Worlds Finest Barbell
Part 2 of 3
Dec 19, 2014 • 31min
155- Part 1 - Why The Waffle Plays a Role In Your Strength Gains
Part 1 of 3
Dec 10, 2014 • 34min
154- How to Workout and Eat Healhty While Traveling
Dec 3, 2014 • 1h 14min
153- How to Increase Physical Activity, Nutrition & Overall Wellness w/ Spartan Race Founder Joe De Sena
Nov 26, 2014 • 1h 5min
152- CrossFitter Falls Off Cliff Into Fire and Lives to Tell About It
Nov 19, 2014 • 43min
