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Barbell Shrugged

Latest episodes

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Nov 6, 2013 • 1h 4min

89- Kelly Starrett from Mobility WOD and Author of Becoming a Supple Leopard

K-Star, mobility guru and human performance expert joins the show this week!
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Oct 30, 2013 • 53min

88- American Weightlifting w/ Catalyst Athletic's Greg and Aimee Everett

Snatch, Clean & Jerk.  When it comes to these lifts Greg is one of the most respected minds in the sport.  We traveled to Sunnyvale, CA to visit Greg's gym Catalyst Athletics to interview him and his wife Aimee.
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Oct 22, 2013 • 38min

87- CrossFit Invitational Team USA Men: Rich Froning, Jason Khalpia, Ben Smith, and Matt Chan

Rich Froning, Jason Khalipa, Ben Smith and Matt Chan join the podcast to talk about the CrossFit Invitational: Team USA vs Team World.
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Oct 16, 2013 • 37min

86- Miranda Oldroyd CrossFit Athlete Interview

Interview w/ Miranda Oldroyd
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Oct 16, 2013 • 33min

85- Garret Fisher 5th Place 2013 CrossFit Games Athlete Interview

Interview w/ NorCal CrossFit's Garret Fisher
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Oct 9, 2013 • 42min

84- CrossFit, Freestyle, and Gymnastics with Movement Expert Carl Paoli

The Shrugged crew joins freestyle movement expert and former gymnast at his home gym San Francisco CrossFit and talks about how to make your movement sexy.
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Oct 2, 2013 • 59min

83- Jason Khalipa: 6-time CrossFit Games Athlete Interview

The side of Jason Khalipa you don't see.
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Sep 25, 2013 • 1h 2min

82- What All CrossFitters Should Know About Running w/ CrossFit Endurance Coach Brian Mackenzie

Filmed in front of a live audience, the Barbell Shrugged crew is joined by CrossFit Endurance coach Brian Mackenzie.
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Sep 18, 2013 • 57min

81- 10 Training Books CrossFit Athletes and Coaches Should Read

A list of 10 training books Crossfitters should read!
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Sep 11, 2013 • 44min

80- What It Takes to Get to The CrossFit Games w/ 3-time Games Athlete Michelle Kinney

On this episode of the Barbell Shrugged podcast the crew is joined by 3-time CrossFit Games athlete Michelle Kinney to talk about her epic comback story and return to the 2013 Games.

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