Sweat & Courage

Drewe Broughton
undefined
10 snips
Apr 28, 2025 • 17min

Episode 15 - Healthy Disrespect

In his teachings, Broughton describes healthy disrespect as a form of wise skepticism—a refusal to compromise one’s instincts and values for the sake of conformity or approval. He illustrates this with the example of a child who, despite being told to listen more during training, internally maintains his sense of self, thinking, “Whatever… Healthy disrespect, Dad!” Broughton believes that this mindset is vital for talent development and mental health. He asserts that individuals who lose this sense of healthy disrespect often struggle with addiction and mental health issues, as they become disconnected from their true selves.Furthermore, Broughton advises being selective about whom you share your truths with, advocating for boundaries that protect one’s inner world. He states, “Be disrespectful. Healthily. Be selfish. Healthily. Be very careful WHO you share your truths with.” In essence, Broughton’s philosophy encourages individuals to honor their inner voice, set firm boundaries, and maintain a healthy skepticism toward external influences that may compromise their authenticity.
undefined
Apr 21, 2025 • 8min

Episode 14 : Pride; Why it’s a lack of humility.

On this Easter Monday I talk about pride and how it’s absolutely identified with Ego.Pride is the opposite of humility.
undefined
4 snips
Apr 14, 2025 • 12min

Episode 13- Authenticity, The ‘ I AM’

This week Drewe breaks down a word that he has a deep understanding of: AuthenticityHis understanding and daily pledge to live this has led an him to an understanding of the great teachings in philosophy and religions, that all leave signposts for Authenticity being the highest measure of courage.
undefined
Apr 7, 2025 • 14min

Episode 12 - Dealing with the pressure

In this episode Drewe breaks down pressure and how he helps top performers understand it and navigate it. Drewe has a fascinating understanding of this area and as always he brings it back to his three step system
undefined
4 snips
Apr 1, 2025 • 10min

Episode 11 - Breaking down Imposter Syndrome, it’s NOT a syndrome

Welcome to Episode 10! This week Drewe dives deeply into Imposter Syndrome. He breaks down many myths and offers solutions through Vulnerability and acceptance
undefined
May 13, 2022 • 1h 19min

Episode 10- Footballer Thomas ‘ Hal’ Robson - Kanu

I First met Thomas back in 2012. Then aged 22 Thomas was suffering from chronic Patella tendonitis issues. Hal fought back from an ACL injury aged 15 and was out of football for 2.5years and our journey began. For a decade I worked with ' Hal' and got to know him very well. His mindset was always exceptional. staying present and allowing things to occur in spite of him and not because of him. a diligent professional who's care for his physical body was simply world class, Thomas then when on to set up ' The Turmeric Company' whilst playing in the Premier League. Again relentless commitment and discipline with huge courage to risk. THESE are the hallmarks of great individuals and we dig a little deeper.
undefined
82 snips
Apr 19, 2022 • 1h 35min

Episode 9- James Kerr Author of Legacy

James Kerr, author of the influential book Legacy, shares his deep insights into high-performance cultures. He discusses the significance of team spirit and the Maori concept of mana, emphasizing how connection and belonging enhance performance. Kerr outlines the essentials of great leadership, advocating for empathy and personal transformation. He explores how adversity fosters growth, normalizing pressure as a privilege. Additionally, he contrasts present-focused performance with anxiety-driven thinking, advocating for devotion and purpose in building a lasting legacy.
undefined
Jun 15, 2020 • 1h 5min

Episode 8 - Footballer Marvin Sordell

Marvin Sordell retired from professional football in 2109 aged just 28. Having played in the Premier League for bolton and Burnley, represented England at U.21 level and played in the 2012 Olympic Games as part of team Great Britain, Marvin was worn down emotionally by the industry of professional football. Depressed and fighting suicidal thoughts, he walked away. I thought that takes great strength. Since retiring Marvin has talked openly and with great intelligence and passion on emotionally what he endured. From Bt Sports ' State Of Play' to BBC with Prince William he's continued to drive the ongoing issues around the Pandemic of mental health inside Football. Having Suffered so much myself during my playing career and then what I have continued to see for the last 9 years as I guide and lead so many talented players through this midfield, I must say I really enjoyed our conversation. Lost Self, Ego, Emotional Needs, Authenticity, Intelligence being frowned upon, we discuss some brilliant stuff. I have no doubt Marvin will go onto to lead and inspire change. Today he combines his passions writing with his filmmaking company.
undefined
Jun 8, 2020 • 1h 9min

Episode 7 - Footballer Luke Chadwick

Aged 14 Luke was spotted by Manchester United. He joined the club and was there until his early 20s. During that time he suffered terribly at there hands of the media and fans for the way he looked. He had to keep performing and he had to ' look tough' . His professional career spanned 20 years but, he shares what that took emotionally and how he lacked the tools to flourish. Emotional intelligence is something Luke talks about a lot. We discuss authenticity and how the best never deviate from who they are at source.
undefined
Aug 9, 2019 • 1h 5min

Episode 6 - Footballer Michael Kightly

Representing Wolves, Stoke City and Burnley in the Premier League, Michael has played in every league in English football. After 17 seasons he has decided to retire from the game. Brutally honest , Mike talks about his journey. Self doubt, fears, mental health issues, Mike talks of the real need for greater emotional education for coaches. At 13 he walked away from football and Tottenham as he had lost love in the rigid academy system

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app