
Sweat & Courage Episode 15 - Healthy Disrespect
In his teachings, Broughton describes healthy disrespect as a form of wise skepticism—a refusal to compromise one’s instincts and values for the sake of conformity or approval. He illustrates this with the example of a child who, despite being told to listen more during training, internally maintains his sense of self, thinking, “Whatever… Healthy disrespect, Dad!”
Broughton believes that this mindset is vital for talent development and mental health. He asserts that individuals who lose this sense of healthy disrespect often struggle with addiction and mental health issues, as they become disconnected from their true selves.
Furthermore, Broughton advises being selective about whom you share your truths with, advocating for boundaries that protect one’s inner world. He states, “Be disrespectful. Healthily. Be selfish. Healthily. Be very careful WHO you share your truths with.”
In essence, Broughton’s philosophy encourages individuals to honor their inner voice, set firm boundaries, and maintain a healthy skepticism toward external influences that may compromise their authenticity.
