Post Reports

Kate Barr, a community activist and former Democrat, ran an unconventional campaign to highlight gerrymandering in North Carolina. Now shifting gears, she's vying for Congress as a Republican. She discusses the impact of redistricting on elections and why her new party affiliation could help her challenge gerrymandered seats. Barr argues for fair maps and emphasizes voter engagement while critiquing both parties' redistricting tactics. Will her authenticity resonate with GOP voters? Tune in for an insightful take on political strategy and democracy.

Craig Whitlock, an investigative reporter at The Washington Post, exposes alarming fraud within the VA disability system. He reveals how some veterans receive compensation for manageable issues like acne and sleep apnea, while many file fraudulent claims. Craig discusses antiquated rules that facilitate this abuse and the dubious guidance provided by unaccredited advisors. Despite highlighting these systemic issues, he expresses skepticism about meaningful reforms amidst political pressures. The discussion sheds light on the tension between legitimate claims and exploitative practices.

In this insightful discussion, Dan Merica, co-anchor of The Washington Post's politics newsletter, dissects the recent significant victories for Democrats. He highlights the impressive turnout and coalition-building behind Zohran Mamdani's mayoral win in NYC, emphasizing the importance of localized strategies. Merica also delves into Abigail Spanberger's centrist messaging that resonated in Virginia and the implications of California's Prop 50 for future elections. Throughout, he warns of Republican strategies and the divisions within the Democratic Party.

Anahad O'Connor, a health columnist for the Washington Post and expert in food and nutrition, dives into the protein craze that has swept through our diets. He traces the obsession from bodybuilders to modern-day marketing tactics. O'Connor clarifies how much protein we genuinely need, shining a light on common mistakes like low-protein breakfasts and reliance on processed foods. He advocates for healthier sources, while also addressing the pitfalls of protein-fortified products. Prepare to rethink your protein intake!

Heather Kelly, a technology reporter, explores the vital yet uncertain landscape of SNAP, affecting 42 million Americans. She discusses the immediate panic when funding halted due to government issues. Kelly highlights the rising role of online creators, sharing budget-friendly tips and practical cooking advice for families in need. She emphasizes community support and the personal stories that shape online content, while also addressing concerns about food banks and WIC access, raising questions about the sustainability of grassroots assistance.

Kyle Melnick, a reporter for The Optimist at The Washington Post, shares his heartwarming journey with Heihei, a shelter dog. Alongside Dr. Keri Rodriguez, a veterinary expert on human-animal bonds, they explore how even brief interactions with dogs can significantly reduce stress and boost mood. Kyle recounts his surprise at how Heihei’s affectionate trust shifted his cynical perspective. They discuss the physiological benefits of petting dogs, including lowered blood pressure and increased oxytocin, highlighting what shelter dogs can teach us about love and trust.

David J. Lynch, a trade reporter for The Washington Post, and Jacob Bogage, a White House economic policy correspondent, dive into the complexities of Trump's recent Asia trip and its implications for trade agreements, particularly with China. They analyze the fine balance of tariffs and the puzzling announcement of resuming nuclear testing. On the domestic front, SNAP funding hangs in the balance amid a government shutdown, with 42 million Americans at risk of losing vital support—discussing political ramifications and budgetary impacts adds depth to their conversation.

Clarence Williams, a local reporter for The Washington Post and author, shares a chilling personal tale from his time at Foxcroft boarding school. He dives into the haunting legend of Mrs. Kyle, a spirit with a tragic past linked to the Ball family. Clarence recounts eerie encounters, including ghostly footsteps and encounters in the old brick house. The story unravels a mystery involving the unearthing of bones and a shocking theory of murder suggested by a bullet hole in Mrs. Kyle's skull. This Halloween tale blends history and haunting memories.

Lauren Weber, a health and science accountability reporter for The Washington Post, discusses Casey Means, a leading figure in the Make America Healthy Again movement and potential Surgeon General nominee. They explore Means's controversial transition from her medical residency to a health entrepreneur, her claims about metabolic health, and the concerns surrounding her financial ties to health products. Weber highlights the implications of her nomination on American medicine and public health discourse, questioning the balance between innovative ideas and scientific accuracy.

Jackie Peiser, a retail reporter for The Washington Post, shares insights into Build-A-Bear Workshop's incredible 1,200% stock surge, outpacing titans like Microsoft and Apple. She highlights the unique in-store experience, from choosing furry friends to the heart ceremony, and notes that 40% of their customers are now adults, driven by nostalgia. Peiser discusses how the company has adapted its operations amid mall declines and explores future growth potential, emphasizing the impact of licensing deals with beloved franchises. A delightful look at a brand thriving against the odds!