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The Pinnacle Performance Podcast

Latest episodes

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Nov 3, 2020 • 48min

34. Chase Gilmore - Living Life with Chronic Pain, What Works & What Doesn't, How to Best Help People in Pain

Chase has been living with chronic pain for 8 years. His life had been uprooted and his story is one of struggle and perseverance.
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Aug 21, 2020 • 1h 8min

33. Gary Ward - How Foot Function Affects the Kinetic Chain, Why Supination Unlocks Extension, Pronation in Athletes & Sprinting, & Compensatory Patterns in Foot-Related Injuries

Gary Ward is the founder of Anatomy in Motion & specalizes in foot function within the human body.
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Aug 3, 2020 • 60min

32. Dr. Andy Galpin - Assessments for Endurance, Physiology of Improving Breathing Mechanics, Choosing Priorities for Training, and Individualizing Programming for Groups 

Dr. Andy Galpin is a tenured Professor in the Center for Sport Performance at CSU Fullerton.
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Jul 23, 2020 • 50min

31. Lee Taft - Training Multidirectional Speed, Athlete Self-Organization During Speed Training, Myths of Speed Development, & Questioning Trunk Stiffness in Cutting Actions

Lee Taft is the founder of several training facilities across the country & does private consulting for athletic development programs.
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Jul 16, 2020 • 1h 10min

30. Joel Reinhardt - Training for "Game Speed", Managing Volume of Practice Loads in Athletes, Technical & Tactical Models in Sport, & Using Constraints for Better Transfer to Sport

Joel is the Assistant Director of Sports Performance at University of Massachusetts Amherst.
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Jul 12, 2020 • 55min

29. Logan Jones - Muscle Tone in Athletes, The Overhead Squat Assessment, Common Compensations in Baseball Players, & Strength Training Shop Talk

Logan Jones is a S&C coach for the Arizona Diamondbacks
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Jun 25, 2020 • 51min

27. Greg Hawthorne - How Athlete Body Types Affect Training Approaches & Performance, How to Analyze the Specific Needs of a Body Type, & Genetics vs Training Influences on Performance Longevity

Greg Hawthorne is an Athletic Trainer and S&C coach.
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Jun 18, 2020 • 57min

26. Alex Effer - Embryology in Human Patterns, Addressing Compensatory Patterns in Human Movement, Evolving Training Models with new Evidence, & Cervical Spine's Role in Range of Motion

Alex Effer is a strength & conditioning coach and also runs a mentorship program for coaches looking to evolve their model.
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Jun 11, 2020 • 54min

25. Kyle Dobbs - Principles in Training Systems, Growing Your Training Model, Adapting as a Trainer to Client & Athlete Needs, & Building Resiliency in Clientele

Kyle Dobbs is a Strength & Conditioning coach & mentors other trainers in the field to grow their training model and business.
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Jun 3, 2020 • 48min

24. Sean Light - Being a Strength Coach in the NBA, Neurology of Elite Performance, Asymmetry of Elite Athletes, & Building Your Fitness/S&C Career

Sean Light is a former strength coach for the Los Angelos Lakers and the Arizona Diamondbacks. He now helps fitness professionals build their careers.

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