Bulletproof For BJJ Podcast

Parry Athletic - Best training gear in the game... Get 20% OFF Discount Code: BULLETPROOF20https://parryathletics.com/collections/new-arrivalsStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15https://sodii.com.au/bulletproofWould the Bulletproof Boys do steroids? Its a popular option and everybody is doing it so why not? JT & Joey unpack the potential performance benefits as well as the  health and ethical pitfalls.Joey discusses his recent experience speaking at a business coaching retreat with good friend John Marsh of Creator Club. This unpacks the value of story telling and its role in public speaking and marketing. Lastly JT speaks about a weird exchange with a conspiracy theorist which leads to a chat about potential BJJ conspiracy theories...

Parry Athletic - Best training gear in the game... Get 20% OFF Discount Code: BULLETPROOF20https://parryathletics.com/collections/new-arrivalsStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofHave you ever been tempted to try steroids? What about some doctor prescribed Testosterone Replacement Therapy? Surely it couldn't hurt an aging guy get some pep back in his step? Do you do yoga? Do yoga classes and routines translate to better movement for BJJ? Both Joey & JT like and have practiced yoga but there is a hidden cost that they reveal...

Can you be Famous and Humble? James Smith has earned world wide fame as a Personal Trainer, Instagram Superstar and award winning Author. He is also a BJJ obsessed purple belt who is an active competitor and froths out on Jiu-Jitsu techniques.His BJJ origin story is a near death experience that inspired him to learn how to defend himself, friends and family. As he has become more successful he has used BJJ to keep him humble and grounded. James reveals his secret to success in competition, business and conquering social media. He breaks through the Bullsh*t of the health and fitness industry and explains how you can better understand principles to accelerate your BJJ learning.Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20https://parryathletics.com/collections/new-arrivalsStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

Have you ever been choke out? Thought the choke wasn't on but... it was! Recently Joey did not respect a choke that was being applied, next minute he woke up a little disorientated but happy. The boys discuss what it is like to be choked out, how this can affect you mentally and physically and why it may not be quite as scary as it sounds. This BJJ hazard for many is par for the course but JT & Joey dispel some myths and give advice on how to avoid this predicament.Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivalsStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15  https://sodii.com.au/bulletproof

Joey recently had the good fortune to train with Jiu-Jitsu monster Gutemberg Pereira. He breaks down what he learned, how the champion taught and what made it different to other seminars. This is a behind the scenes look at what a world class competitor does but more importantly how they teach it and how this helped Joey make a BJJ break through.Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20   https://parryathletics.com/collections/new-arrivalsStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15  https://sodii.com.au/bulletproof

White belts should teach white belts! Controversial statement: JT believes that beginners should be teaching as part of their learning to help them to formalise their thinking. This goes against the grain of traditional learning in BJJ. The boys discuss the benefits of teaching Jiu Jitsu as a white belt. Although it may seem like white belts don't know anything, they can actually strengthen their knowledge by teaching others and this applies all the way up to Black belt. Whether its writing, public speaking, cooking food of running a Jiu-Jitsu seminar teaching and sharing info is the new unlock for you to improve your BJJ.Parry Athletic - Best training gear in the game... Get 20% OFF Discount Code: BULLETPROOF20  https://parryathletics.com/collections/new-arrivalsStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15   https://sodii.com.au/bulletproof

Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20https://parryathletics.com/collections/new-arrivalsDo you deadlift? Are you concerned you might hurt your back? There are many misconceptions around this cornerstone of strength, how it's performed and what it's good for. JT & Joey are advocates for this important lift and have benefitted from it's many virtues. They dissect what this movement does for you and how you can incorporate it into your training to be better for Jiu-Jitsu. They dispel the myths, the problems and mishaps that can occur so you can avoid these pitfalls and be successful while deadlifting like a champ.

Should white belts learn leg locks? The dangers and mechanics of heel hooks in Jiu-Jitsu. The creativity of jiu-jitsu practitioner Lucky Giles. The importance of learning leg locks in no-gi jiu-jitsu. Embracing learning and teaching effective techniques, while emphasizing safety.

Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20https://parryathletics.com/collections/new-arrivalsOpening a Gym around the corner from your old academy- Controversial? What do you do when things turn sour with your coach and promises are broken? Its a tough situation starting your own gym without the support and guidance of your coach- the boys dig in to find answers in a relationship minefield.There is a new generation of Australian women doing serious damage on the international No-Gi scene- Adele Fornarino, Nadia Frankland & Nora Naomi. Big things to come as these women dominate the podium.APP UPDATE! The continual path of improvement can be challenging but both JT & Joey are working behind the scenes with the development team and a superstar UX designer to deliver the next level for your training needs. New design and function is only a couple weeks away and there is a lot to look forward to.

Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20https://parryathletics.com/collections/new-arrivalsThe BJJ lifestyle is sold as healthy- but is it? When you dedicate yourself to the Jiu-Jitsu journey there are many bad habits that you pick up along the way in the name of getting better at the art. This may cause chaos, injury and disfunction in other parts of your life but we excuse these problems because we love BJJ so much.If you ask your coach they will always say to show up everyday. This is not necessarily the best advice. Rolling to win and always pushing not to Tap or be submitted is another bad habit even though you might think these are the traits of a champion.JT & Joey unpack what you need to avoid in order to stay healthier mentally and physically to improve your BJJ longevity.