Bulletproof For BJJ Podcast

Bulletproof Boys get down to the Brass Tacks on their Las Vegas Jiu Jitsu extravaganza!Get Stronger & More Flexible for BJJ  with the Bulletproof For BJJ App- Start your 7 Day FREE Trial:  https://bulletproofforbjj.com/registerFix your sore and swollen fingers today! For 20% OFF Use Discount code: BULLETPROOF20 http://thegripphysio.com/Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofParry Athletic - Best training gear in the game... Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals

Can a million-dollar prize really change the game in jiu-jitsu? Join us as we explore the electrifying contrasts between the CJI and ADCC events. From the intense, singular focus of the CJI crowd reminiscent of a UFC fight night to the somewhat scattered energy at ADCC with its multiple matches and overwhelming venue, we dissect how different environments shape the spectator experience. We share our firsthand experiences and opinions on which tournament is THE BEST. Get Stronger & More Flexible for BJJ  with the Bulletproof For BJJ App- Start your 7 Day FREE Trial:  https://bulletproofforbjj.com/registerFix your sore and swollen fingers today! For 20% OFF Use Discount code: BULLETPROOF20 http://thegripphysio.com/Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofParry Athletic - Best training gear in the game... Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals

Craig Jones has taken the jiu-jitsu world by storm, reaching a level of fame that even Gordon Ryan couldn't touch. How did he do it? By blending extraordinary grappling skills with a knack for social media and a flair for the dramatic. Jeff Glover even compares him to a real-life WWE character! From staged controversies with Gabby Garcia to his expert understanding of psychology, Craig knows exactly how to keep us all on the edge of our seats. His academic background in psychology isn't just a footnote; it's the secret sauce that makes his antics so compelling.But what's next for this jiu-jitsu rock star? We dig into whether Craig's high-octane, seemingly reckless lifestyle is sustainable, especially considering his impressive physical condition possibly bolstered by performance-enhancing drugs. Join us as we ponder his future impact on the jiu-jitsu community and beyond.Get Stronger & More Flexible for BJJ  with the Bulletproof For BJJ App- Start your 7 Day FREE Trial:  https://bulletproofforbjj.com/registerStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofParry Athletic - Best training gear in the game... Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals

What if you could navigate the complexities of jiu-jitsu and come out stronger and more connected than ever? Join us on the Bulletproof for BJJ Podcast as we chat with Raelene, a stalwart of our small program. Raelene opens up about her journey from her first tentative steps onto the mat to becoming an essential part of our community and app. Discover the motivations that fueled her commitment, the unwavering support system that kept her going, and the camaraderie that makes Bulletproof for BJJ feel like a second home. Raelene also shares her experiences managing our online community, offering insights into how she helps subscribers enhance their techniques and forge meaningful connections.Switching jiu-jitsu gyms can feel like navigating a minefield, particularly when balancing the need for mastering fundamentals with the desire for advanced techniques. We unpack the pressures from higher-level practitioners and how they can dampen training enthusiasm. In this episode, we delve into the unique challenges faced by women in jiu-jitsu, especially in smaller gyms, and the efforts to build a supportive environment for female practitioners. The conversation draws poignant parallels between leaving a gym and experiencing a breakup, underscoring the critical importance of finding a training space that aligns with one’s personal values and goals.Finally, we tackle the mental and emotional aspects of the jiu-jitsu journey. From adapting to different training systems to dealing with gym politics and ego, we lay it all on the table. We share personal experiences about the significance of fundamentals, the benefits of taking time off for a mental reset, and the evolving landscape of content creation in jiu-jitsu. Embracing vulnerability and maintaining a beginner's mindset are highlighted as vital for personal growth. By openly sharing our journeys, we aim to inspire others and build a more supportive, growth-oriented community.Get Stronger & More Flexible for BJJ  with the Bulletproof For BJJ App- Start your 7 Day FREE Trial:  https://bulletproofforbjj.com/registerStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofParry Athletic - Best training gear in the game... Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals

Can you imagine training Brazilian Jiu-Jitsu without suffering from nagging back pain afterward? In this episode, we uncover the secrets to understanding and managing back discomfort, even when there is no significant structural damage. By breaking down the physical demands of guard retention, we reveal how activities like pulling your knees to your chest and prolonged sitting can lead to tightened hip flexors and subsequent lower back pain. With this knowledge, you can better address and alleviate the discomfort that comes with your BJJ practice.JT and Joey unlock the secrets to fixing your back pain caused by the sport we care so deeply for.Get Stronger & More Flexible for BJJ  with the Bulletproof For BJJ App- Start your 7 Day FREE Trial:  https://bulletproofforbjj.com/registerStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofParry Athletic - Best training gear in the game... Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals

Is gi jiu-jitsu the pinnacle of martial arts, or does no-gi hold the crown in modern grappling? Join us as we explore this contentious debate with Joseph Worthington and JT Tenasti, who bring their expertise and passion to the discussion. We dive into the evolution of training practices and celebrate jiu-jitsu legends like Marcelo Garcia and Gordon Ryan. Whether you're a steadfast supporter of the gi or a no-gi enthusiast, you'll gain valuable insights on how each style uniquely shapes the sport and contributes to the future of jiu-jitsu.In our conversation, we spotlight the distinct paths to proficiency that gi and no-gi jiu-jitsu offer. Journey through the meticulous and detailed world of gi training with JT, who extols its virtues in building a solid foundation and enhancing one's technical repertoire. On the flip side, Joseph champions the dynamic and fast-paced no-gi environment, emphasizing its appeal to younger, athletic practitioners and those seeking a quicker route to competence. From the slow, intricate mastery of gi to the explosive rise of no-gi prodigies like Nicky Rod, we cover the spectrum of experiences and benefits each path offers.Finally, we delve into the broader implications of gi vs. no-gi within the martial arts community. Discover the traditional structure and disciplined approach of gi jiu-jitsu, which fosters values beyond mere technique. Contrast this with the sport-centric, mainstream appeal of no-gi, which promises greater professional opportunities and adaptability. Our episode culminates in a thoughtful discussion on the long-term sustainability and growth potential of both styles. As always, we're grateful for our dedicated listeners—your support propels us forward, and we can't wait to share these engaging conversations with you.

Have you heard of Adele Fornarino? She is shaping up to be Australia's first ever ADCC Champion! In this very honest chat JT goes deep with Adele on all things, competition, training and the ADCC. She came to BJJ early in life at the age of 10 years old. It was a total accident! From what it took to become a competitor, coming up as feather weight girl and just wanting to punch on! Her competitive spirit has taken her to the top of the World Championship podium and she reveals the hard decisions she has had to make to become 1 of the Best in the world. She also opens up about what it is like to travel and train as a jiu-jitsu professional and just what it takes to make that dream a reality. From being the smallest person on the mat to dealing with pressure of big matches Adele shares her mental approach to BJJ and staying focused. JT and Bulletproof for BJJ has programmed Adele's Strength and Conditioning program in her lead up to the ADCC and she let's us all know that she is coming for the Gold with Big Daddy Energy!Get Stronger & More Flexible for BJJ  with the Bulletproof For BJJ App- Start your 7 Day FREE Trial:  https://bulletproofforbjj.com/registerStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofParry Athletic - Best training gear in the game... Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals

Are you always getting smashed when you roll? No matter how hard you you try you always get crushed. There are definite reasons why your training partners maybe going harder on you than others that you are simply unaware of. The social dynamics of BJJ can often lead to you experiencing rough rolls and potential injury. So what can you do to stop getting smashed? The key is identifying the root cause of the problem. Joey received a question from the audience about how to deal with this difficult situation. Are you the problem? Is your training partner the problem? Is your gym culture the problem? The boys talk through 4 likely reason as to why you are on the tough end of the rolling scale and how you can over come them to have a better JiuJitsu life.Get Stronger & More Flexible for BJJ  with the Bulletproof For BJJ App- Start your 7 Day FREE Trial:  https://bulletproofforbjj.com/registerStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofParry Athletic - Best training gear in the game... Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals

Do you struggle with No-Gi grappling? Do mainly train in the Gi but want to improve your No-Gi game?Recently a friend of the podcast confessed to Joey about sucking at No-Gi. The thing is they are really good in the Gi, so why is the Gap so great? The boys break down exactly why being raised in the Gi can teach you habits that will hurt you when you try to grapple sans pyjama. It's not just an athleticism thing, it's actually a different way of thinking about how to control another human. This may seem obvious on the surface but when all the control you are used to is stripped away, how do you rebuild your game- top and bottom? This episode serves as a different approach for the Kimono Killers to change their game so they can become a No-Gi Ninja.Get Stronger & More Flexible for BJJ  with the Bulletproof For BJJ App- Start your 7 Day FREE Trial:  https://bulletproofforbjj.com/registerStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofParry Athletic - Best training gear in the game... Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals

What other BJJ related podcasts do you listen to? Our great friend and fellow Strength coach Charles Allan Price hailing from the UK gives the boys props. If you are interested check out Charles and his partner in crime Eoghan O'Flanagan as they go deep on all things BJJ.https://open.spotify.com/show/2De9SELCYMGnJapEIPWTAm?si=c157ab592b68494dIf you are a bigger frame human do you consider how much you squash your fellow training partners? Our friend Maria is getting good quickly but is concerned about rolling rough with smaller less competitive training partners and not sure how to approach it.Soon to be father of 2, our guy Chris is about to have a new baby and not sure how he can get his training in. He has limited options but doesn't know how to choose which classes he should do and how to fit it in. Staying consistent on the mats when you have a newborn is a juggle and JT & Joey give some good tips on how to get through this challenging time.Fix your sore and swollen fingers today! For 20% OFF Use Discount code: BULLETPROOF20 http://thegripphysio.com/Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofParry Athletic - Best training gear in the game... Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals