Disrupt Everything podcast - Hackeando el Potencial Humano con Isra García

"Make music responsible for the experience" - Tim Lerch. Interviewing world-renowned Jazz and Blues guitarist, educator, zen teacher and Emmy award-winning composer Tim Lerch about Zen teachings, calming the mind, finding your true essence and the intersection between music, wisdom, love and self-mastery. It's a conversation about the intersection between blues, jazz, Zen practice and mastering life as an honest, human and self-disciplined apprentice. "Meditation means experiencing the moment by itself" "My life fell apart when I was 30, and I had the chance to sit in a retreat; at the end of the retreat, I had nothing to return to" - Tim Lerch. Index of contents Life-changing experiences. First encounter with music - as a professional. Monastical life. What blues and jazz mean to Tim Lerch. Learning working in Tone, taste and telecasters applied to real life. Pearl Django, milestones that have shaped him as a person and as a musician. When and how Zen stands in the Way. What's the before and after Zen on Tim's life. The intersection between his life as a musician and his life as a Zen teacher. The biggest learning he had through Zen teachings. What educating people online has taught him about mastering a skill as playing the guitar. How staying productive combines personal, professional and educational-meditator sides. Mentors have had a big impact on Tim's career. The one finding that has most surprised him recently. His most effective tools for personal development. The essentials tips for creating a life that thrives. Rapid fire-questions. Final message. > And the question for the listeners: What are you? "Blues is an idiomatic language that expresses something true of human nature" * Find here the summary in Spanish. Podcast show-notes and resources: Tim Lerch website. Tim's youtube channel. Facebook account. Instagram account. "If you are always ready, you don't have to be ready" - Tim Lerch.

"El zen es en realidad una filosofía que te ayuda a aceptar radicalmente todo lo que sucede en la vida" - Hondou Kyonin (Chocobuda) Nuevo podcast con el primer maestro Zen entrevistado en habla hispana, Hondou Kyonin, conocido como Chocobuda por su conocido blog sobre Budismo Zen y estilo de vida minimalista para la vida urbana. Una grandísima conversación sobre la filosofía, práctica y beneficios del Zen, el desapego, la aceptación radical, el minimalismo, productividad, reparar tu mente y vivir en calma y lo que de verdad significa vivir. Una entrevista donde aprender cómo intentar ser humanos. "Entre más rápido hagas las paces con esta realidad, más rápido podrás moverte" Esta ha sido una de las entrevistas en castellano que más ha abierto mi mente en el momento que justo más lo necesitaba. La compasión, amabilidad, sabiduría y cercanía de Kyonin son transformadoras.  "La iluminación no sirve para nada, solo para hacer el bien al mundo y a las personas de tu alrededor" - Hondou Kyonin (Chocobuda) Índice de contenidos Momentos vitales destacados. Zen y Budismo, la utilidad y el valor. El camino de en medio, cómo encontrarlo y andarlo. Sobre separar el ruido de la señal. Los fundamentos del Zen para vivir mejor. Las enseñanzas de la escuela de Zen Soto. Las claves del budismo Zen y cómo aplicarlas a diario. Practicar el desapego. Consejos prácticos para poder trabajar esta enfermedad ilusoria. Cómo vivir mejor según Chocobuda. Combatir el cansancio crónico. Los pasos a seguir para reparar la mente y vivir en calma. Ser productivos en el mundo desde una perspectiva Zen. Los pasos esenciales para el estilo de vida minimalista. Los secretos de la práctica Zen (si es que hay algún secreto) Buena postura y la importancia de la respiración. Los maestros Zen que más han impactado a Hondou Kyonin. Su rutina diaria. Preguntas fogueo rápido. Mensaje final. "La práctica del Zen te lleva a la ecuanimidad" Notas del podcast Chocobuda blog. Cuenta en Twitter. Budismo Soto Zen. "Siéntate y deja que la vida ocurra"

"We have invisible wounds" - Thomas Hübl. Interviewing world expert Thomas Hübl on healing trauma and using it for our own benefit. It's a powerful conversation around c collective and individual trauma, core insights, advanced awareness and meditative practices, practical wisdom and much more... Thomas Hübl, a teacher, author and founder of the Academy of Inner Science and the PocketProject. His teaching integrates the core insights of the great wisdom traditions with the discoveries of contemporary science. He has worked with tens of thousands of people worldwide through workshops, multi-year training programs and online courses. His work combines somatic awareness practices, advanced meditative practices, and transformational processes that address individual and collective trauma. Thomas has guided large-scale healing events that have brought together thousands of Germans and Israelis to acknowledge, face and heal the cultural shadow left by the Holocaust. His new book, Healing Collective Trauma, will be published in November 2020. "I started meditation when I was 16" "A child that has been traumatized has to be seen as it" - Thomas Hübl. Index of contents Top milestones and life-changing experiences. Biggest lessons as a facilitator. Experiences through his own healing. The most powerful core insights of the great traditions. Compassion and self-compassion. Symptoms of Trauma. Mysticism in our everyday life. Releasing and curing trauma. Learning from Healing Collective Trauma. Germans and Israeli people working together on healing trauma. Mindfulness-based awareness practices. Rapid fire-questions. The question for the audience. "When we are in the path of wisdom, we need humility" Podcast show-notes: Thomas website. Healing Collective Trauma. Pocket Project. A Life in Our Planet. Celebrate Life Festival. Thomas Hübl. Collective Trauma Summit.

"Estamos asistiendo al principio del fin de COVID" - Dr Juan Carlos Alonso. Un nuevo episodio con una nueva entrevista, en esta ocasión conversamos por segunda vez con el Doctor juan Carlos Alonso sobre la evolución de COVID-19 en 2020 a todo lo sucedido hasta la fecha de hoy. Aquí el Doctor comparte mejores prácticas para combatir el virus a nivel físico y también mental, comparte qué es lo que se ha hecho bien y qué no (a nivel personal e institucional) y cómo podemos corregir esos descuidos que hayamos podido cometer. Además, el Dr Juan Carlos nos ilustra con los próximos pasos del virus en España con ejemplos y sucesos que explican hacia donde nos movemos con este virus que tantos estragos está causando. Por otro lado, el Dr comparte sus trucos, rutinas y prácticas para él estar en forma para resistir COVID y lo que venga. "Con el COVID fue un error dejar el mando único" "Desde enero los casos han subido de forma escandalosa" - Dr Juan Carlos Alonso. Índice de contenidos Evolución COVID desde marzo 2020 a marzo 2021. Qué se ha hecho bien y qué mal. Qué ha cambiado en salud, comportamiento y mentalidad. Educación COVID. Consejos, trucos, barreras, recomendaciones... El papel del ayuno. El día a día de un Doctor que combate el COVID. Las grandes noticias sobre el COVID. Preguntas y respuestas a los asistentes. "La gente se ha radicalizado porque ha cogido miedo" Recursos y notas del podcast: Entrevista en 2019 al Doctor Juan Carlos Alonso. Meditopía. "El ser humano se adapta, ya lo hemos hecho durante muchos años" - Dr Juan Carlos Alonso.

"If you don't understand how the mind works, how can you control it?" - Dandapani. Interviewing Hind Priest, entrepreneur, former monk and top-performer, Dandapani, on the art of building an unstoppable mindset through separating mind and awareness, unwavering focus, strong will and self-discipline, relentless determination and self-control. Here we dissect Dandapani's most successful habits, routines, hacks, tools, and strategies for optimizing body, mind and emotions. "There's a process, discipline and structure in spiritually, which gives you a lot of freedom" "The better you understand the mind, the more you can leverage it to be the best" - Dandapani. Index of contents Life-time highlights. The most profound and impactful teachings he received from his Guru Sivaya Subramuniyaswami. Initial steps to build the unstoppable mind. How to avoid distractions, concentrate, and gain will power. The common denominator between entrepreneurship, Hindu wisdom and monastical life. The shaping of 10 years of hind monk discipline. How to build discipline. His best findings on calming the mind. Tips and hacks. How we can be the very bests at what we do. Set or best practices that he follows to tap into his fullest potential. Dandapadani's top Golden Rules for a great life. How to be yourself when nobody knows what "yourself" means. Some of his most consistent habits. Rapid-fire questions. Final message. "Where awareness goes, energy flows" Podcast show-notes and resources Dandapani's APP. Siva Ashram in Costa Rica. Dandapani's Instagram. Siva Ashram's Instagram. Dandapani's courses. Unwavering Focus - Dandapani's TEDx Talk. "Life is a manifestation of where you put your energy" - Dandapani.

Interviewing Edward Zaydelman, for a second time here in Disrupt Everything podcast series - he's the first disruptor interviewed twice - about Holistic High-Performance, ideas that make a difference, Journaling maximization, optimal performance master strategies and tactics, psychedelics, best practices for psychedelic (and non-psychedelic) integration, new ways of sustainable living and self-mastery. It's a conversation about how to extract and integrate the very best of life and work for optimal performance. Index of contents Highlights from 2018 and on. Some of the ideas that most served Edward Zyadelman. Best strategies/tactics from top practitioners and healers. Successful patterns and behaviours. People that have made an impact on Ed's life. Journaling - best practices and essential steps. Holistic High-Performance. Psychedelics: impact and findings. Best integration practices. Nookleo - sustainable living. Final message. Podcast notes and resources: Ed's Instagram. Edward Zaydelman's first interview in 2018 (Spanish) Ram Dass -becoming nobody. Mathias Di Stefano. James Clear - atomic journal. The Magic of I. Ian Michael. Joyce Braverman. Nookleo - Live the Possibility.

En este nuevo podcast disecciono el borrador del plan maestro que estoy desarrollado, y que estoy empezando a implementar para saltar a una nueva etapa en mi vida. Un episodio que cuenta cómo he encajado las piezas de un puzzle que ni siquiera sabía que existía y cómo voy a readaptar mi vida a la razón por la que me encuentro en este mundo, mover a las personas. Aquí comparto cómo ha aparecido - o he topado con - mi propósito, lo que he descubierto sobre alinear mi vida con mi ser, el plan que voy a seguir y cómo he rediseñado la forma de vivir, trabajar y relacionarme a través de un nuevo algoritmo de Alto Rendimiento Holístico. Aquí explico cómo he llegado a la Gran Victoria de mi vida. Índice de contenidos Intro. La vida en 2021. Un nuevo salto. Mover a las personas sin moverte. Vivir en el lado opuesto. Plan maestro: 10 primeros pasos. Nuevo prototipo de Alto Rendimiento Holístico. La visión. Fin. Recursos y notas del podcast La pérdida de mis tres héroes - podcast. Aprendiendo a morir - podcast. Despedida a mi tío Toni.

Un episodio sobre lo que me ha enseñado perder a tres de las personas más importantes de mi vida: mi primo-hermano, mi abuelo y mi tío. Una disertación sobre el valor de lo que importa en la vida: saber vivir con virtud, con autodisciplina, compasión, excelencia y benevolencia, y llegar al final de la vida habiendo hecho el bien, cuidando a tus seres queridos y habiendo dejado buen sabor de boca a cualquiera, siendo esto llamado vida algo que recomendarías a cualquiera. He grabado un podcast que trata sobre lo que he aprendido perdiendo a tres de mis seres más queridos, admirados, apreciados y significativos. He experimentado la pérdida de mis 3 héroes, tres personas fantásticas con las que he crecido, amado, disfrutado y maravillado, mi abuelo, mi tío y mi primo-hermano, cada uno ha supuesto un punto de inflexión en mi vida... Índice de contenidos Intro. Vivir, morir. Todo es uno. Una historia sobre lo que de verdad importa. Mi abuelo Tomás y lo que dejó al marcharse. Mi tío Toni y sus enseñanzas e impacto. A muerte, cada día. Fin. Notas y recursos del podcast: Entrevista Tomás y Juana (mis abuelos) Entrevista a mi abuela Juana a sus 89 años. Paisaje con la caída de Ícaro.

"The experience of being human is in your body; we're nature" - Manex Ibar. Interview with Manex Ibar, a spiritual-scientist master and life guide, combines science, sound, shamanism, medicinal plants and consciousness. Manex is a multipotential and multidimensional being that explores our purest existence. In the conversation, we dissected a large part of Manex's life to find clues on alleviating suffering, optimizing human potential, seeing the best version of oneself, vital learning, the importance of discipline, awareness of the spirit, unlocking our hidden power, finding true alignment, seeking wisdom and much more. "Always be surprised." "Shamanism has taught me how to enjoy life with humour."  He's a teacher of life and a modern scholar, spiritual scientist and conscious entrepreneur. A conversation revolves around creating an optimized life and using spirituality to develop the human being's infinite power through shamanism, human potential, and High Holistic performance, discipline, obtaining inner wisdom and finding The Way... "Life is a massive paradox" - Manex Ibar. Index of contents Milestones. The optimized life. A tour guide through consciousness. Relieve suffering. Optimize our potential. Your highest self. Lessons after 25 years of craftsmanship. Shamanism. Discover the dormant potential. Alignment. Effective coaching. The intersection. Human design. Wisdom Quest. Rapid-fire questions. "Nature is the source." * Find here the summary in Spanish. Podcast show-notes Manex's website. Essential Oils. Clairessence Meditations. Wisdom Quest. Spirit Bites podcast. Joe Rogan podcast. The Further Education on Oversoul Seven. Spanish Psilocybin platform. "We bend time all the time, but we don't realize" - Manex Ibar.

"When we think about self-love, I think more about self-acceptance" - Mark Manson. A new episode with a new disruptor, a modern insurgent, Mark Manson, the ruckus maker who wrote the most widely read non-fiction book of 2017, according to Amazon, The Subtle Art of Not Giving a F**k. "I value highly respect, honesty, compassion and integrity." This is a conversation about authenticity, being genuine in life, signing our voice, and leaving aside social conventions, social pressure, and the very harmful elements of this system that surrounds us. In this interview, we cover the essential life learnings of Mark writing his books, what he has extracted from them, what he has learned reaching millions of people and hundreds of great brands, and everything that has happened before, during, and after all the positive impact caused by his work. "You must understand that you must suffer for this" - Mark Manson. Other books written by Mark are: Everything is fucked. Love is not enough. Models: attract women through honesty. The interview also covers the following topics: Life Purpose. Personal values. Self-discipline. Build a better life. Conversation & connection. Overcome anxiety. Dating & relationships Blogging & Writing. "The keys of any relationship are respect, trust and empathy." * Find here the summary in Spanish. Index of contents Feelings of his career. Highlights and milestones. About writing and having a blog. Learnings from writing The Subtle Art of Not Giving a Fuck. Inspiration for Mark Manson. The best we can do is to improve ourselves. To those concerned about the happiness/unhappiness journey. More important still. How to learn to surrender to the experience of what comes. Why is everything screwed up, and how we can undo it. The reason why he recorded the audiobook "Love is not Enough." How can we love ourselves, and how can we love others? Give vs receive. Values, principles, and virtues. Blog Strategy in 2020 and How Someone Can Effectively Blog Today. Analysis and dissection on how to write a book that has a significant impact. Next to literary project. Micro-guide to build a better life after COVID-19. Tips for creating meaningful conversations. Essential dating and relationship skills and how he learned those lessons. Overcome anxiety. The hardest thing to accept and why. Disruption and how it disturbs itself. Ideas on Stoicism. Transformative habits. The most valuable skills. Must-read books. Shocking quotes. Useful blogs. Experiments Tips that don't suck for young and old. The podcast question for the audience. "It's all about how you open up." Podcast show notes and resources: Mark's website. His books. The Denial Death. Stumbling on Happiness. James Clear. Tim Urban blog - Wait But Why. Farnam Street. "Build a Better Life" course.