Make Shift Happen with Samantha Daily

Ever struggled with your relationship with food and exercise? Have you done the whole "binge-restrict" thing too? Felt like losing weight or getting fit was the secret to your happiness? You're not alone.(TRIGGER WARNING: disordered eating)I'm so excited for you guys to tune in to this week's episode because we have Samantha Skelly on the show!!! For anyone who doesn’t know Sam, she’s an incredibly successful entrepreneur, international speaker, wellness coaching expert & most recently... BEST SELLING AUTHOR!Sam is known as the breathwork queen and is the founder of PAUSE breath work and the revolutionary coaching certification program, Hungry for Happiness (which is also the name of her new book!) and I’m pretty sure she’s going to be your next online bestie who’s into all the same weird bio hacking and spiritual shit you are. In this episode we talk about her journey with emotional eating and body image struggles but we also go DEEP on a lot of self-work and spirituality topics! If you’ve ever struggled to love yourself as fully as you’d like to, you’re going to have so many take aways from this conversation.We chat:Clearing your central energy channelUnderstanding your inner child’s needsSam’s journey with emotional eating, bingeing and restrictingHealing her relationship with food through breathworkHow to not spiritually bypass your own challenging experiencesWhy trusting the universe and choosing to believe in something is SO beneficial How breathwork can connect you directly to your intuition BLACK FRIDAY SALE: Use code "SAVE27" to save 27% on either of my digital courses From Burnt Out to Badass or Cosmic Cash (Note: one on one coaching calls are excluded from this offer)SUPPORT THE SHOW:Help boost the show's ratings! Let's go fam, head over to Apple Podcasts and smash that 5 star button if you're loving the pod - it really helps support the show! Leave a review while you're there if you're feeling extra generous. Follow along on instagram @makeshifthappenpodcast for updates, giveaways, and more inspiring content.Connect with Samantha Skelly:Instagram: @samanthaskelly / @hungryforhappinessWANT MY TOP PODCAST RECS? 👇🏼Download my CEO Podcast Playlist: 30+ hours of wisdom & inspiration from some of my favorite podcasters & peers to get you fired up for life & business.👉 SAVE 15% ON SOUL CBD PRODUCTS WITH CODE ‘DAILY’ ✨👉 SHOP MY AMAZON STOREFRONT (BOOKS, SKINCARE, SPIRITUALITY+) 🛍👉 GRAB YOUR MAKE SHIFT HAPPEN MANIFESTATION HOODIE 😍FREE & LOW COST RESOURCES FOR YOU:1. Check out my website to join my weekly newsletter and grab your copy of my Journaling Guide2. Download the New Year New Magic Manifestation Guide on my website for $22 to kickstart your dream life creation process3. Purchase the Energy of Money Masterclass for $33 to begin your wealth consciousness journey

BIG ANNOUNCEMENT: The New Year's Reset Challenge is officially open for registration! 🎊 Click here to secure your spot in this 10 day group commitment to move, meditate, and manifest. I'll provide all the workouts, yoga flows, guided meditations, daily mini challenges, and a massive manifestation masterclass.If you want to start 2021 off with the most magnetic energy, a solid plan for how to show up for yourself each day, and the accountability of a bunch of other badass women doing the challenge along side you then this is for you!Register before Dec. 15th to get a free copy of my ebook and access our December book club where we'll be prepping our energy and our lives for the new year during the last two weeks of December before the challenge officially kicks off on Jan. 4. This is a $600 value for only $55. You won't want to miss it!ABOUT THE EPISODE:In today's solo chat I'm walking you through ten things we all need to STOP doing as soon as possible. We all know the saying, "Nothing changes if nothing changes" so if you're actively pursuing a better version of yourself and your reality (aka me, all the time!) then here's some real tangible tips on where to start.I've personally experienced every single item on this list, so I know how it feels to have these "negative" tendencies taking up energetic space in my life. And I also know how freeing it is to let go of them and consciously choose to change. The goal of this episode is not to focus on the bad but rather to help expand your awareness to the hidden habits that could be holding you back from embracing your power and reaching your full potential.OPEN COACHING SPOTS AVAILABLE:Do you want to take your personal development pursuit one step further? Let’s work together! If you’re ready to up-level your life & want to get in on my coaching programs click here to book a time to chat with me privately. On this free Clarity Call we'll go over your goals, current struggles, and set an action plan in place to get you on track. Very limited spots available (once filled my programs will likely remain closed until Feb 2021). I can't wait to meet you!SUPPORT THE SHOW:Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Follow along on instagram @makeshifthappenpodcast for updates, giveaways, and more iWANT MY TOP PODCAST RECS? 👇🏼Download my CEO Podcast Playlist: 30+ hours of wisdom & inspiration from some of my favorite podcasters & peers to get you fired up for life & business.👉 SAVE 15% ON SOUL CBD PRODUCTS WITH CODE ‘DAILY’ ✨👉 SHOP MY AMAZON STOREFRONT (BOOKS, SKINCARE, SPIRITUALITY+) 🛍👉 GRAB YOUR MAKE SHIFT HAPPEN MANIFESTATION HOODIE 😍FREE & LOW COST RESOURCES FOR YOU:1. Check out my website to join my weekly newsletter and grab your copy of my Journaling Guide2. Download the New Year New Magic Manifestation Guide on my website for $22 to kickstart your dream life creation process3. Purchase the Energy of Money Masterclass for $33 to begin your wealth consciousness journey

Ever wonder how quantum physics plays a role in manifestation? Mindset, magic, and manifestation queen, Mikayla Jai, is here to give us all the juicy deets!Mikayla grew up in Nebraska where dreaming of wealth, success, and fancy cars was not exactly "realistic." After her father went to prison and her family was thrown out of their financial comfort zone she was forced into a spiritual awakening.In this episode we talk about her journey into the world of manifestation, her personal process for up-levelling her life, what made her decide to drop out of college and go full time in her business and how she was able to create a life of travel, freedom, and luxury.We chat:Her journey from penny pinching to luxury livingDropping out of college, following the signs, and listening to your intuitionQuantum physics behind "up-levelling"Her 3 step process to get to the next level of your life FASTGetting into vibrational alignment If you want to improve your subconscious relationship with money once and for all, and become magnetic for money and abundance, then you need to get inside Cosmic Cash! This is my four-week money manifesting course, co-hosted by my friend and astrologer Jaz Borri, that covers all things spiritual and practical when it comes to cultivating more wealth. THE DOORS ARE OPEN RIGHT NOW! Claim your spot and jump inside today! This is a self-paced course so you can start whenever you want and work through it according to your own schedule. Hurry! You won't want to miss out.HOW TO SUPPORT THE SHOWPlease Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Follow along on instagram @makeshifthappenpodcast for updates, giveaways, and more inspiring content.Connect with Mikayla:Instagram: @themikaylajaiMindset Magic & Manifestation PodcastWANT MY TOP PODCAST RECS? 👇🏼Download my CEO Podcast Playlist: 30+ hours of wisdom & inspiration from some of my favorite podcasters & peers to get you fired up for life & business.👉 SAVE 15% ON SOUL CBD PRODUCTS WITH CODE ‘DAILY’ ✨👉 SHOP MY AMAZON STOREFRONT (BOOKS, SKINCARE, SPIRITUALITY+) 🛍👉 GRAB YOUR MAKE SHIFT HAPPEN MANIFESTATION HOODIE 😍FREE & LOW COST RESOURCES FOR YOU:1. Check out my website to join my weekly newsletter and grab your copy of my Journaling Guide2. Download the New Year New Magic Manifestation Guide on my website for $22 to kickstart your dream life creation process3. Purchase the Energy of Money Masterclass for $33 to begin your wealth consciousness journey

What are the things that are keeping you single or unfulfilled in your current relationships? How do you know when it's time to move on? Can first dates be non-awkward? How can you start attracting your dream guy who ticks all the boxes and makes you feel safe, sexy, and totally certain?! We're answering all of this and so much more in today's episode with female love coach, Rebecca Boatman.This conversation is jam packed with Rebecca's expert advice as she answers questions submitted directly from the audience. We chat:Crazy and fun ways to get outside your comfort zoneWhat she learned from sucking at relationshipsDating app strategiesThe biggest mistakes that keep women single or unhappyTips for maintaining a healthy relationshipHow to know when you're in the wrong relationship and it's time to move onBreakup adviceHer #1 tip for better and more effective communication with a partnerAttracting someone on your level who's truly right for youWhether you're single, committed, or totally confused there's something for you to learn in this episode and I just know you're going to love Rebecca's infectious energy and kind heart.It's time for you to STOP believing that wealth is unavailable to you, or that it will take 20 years, or that it requires endless amounts of hard work and sacrifice and instead become MAGNETIC for money and abundance. This is your sign to get your butt inside Cosmic Cash my four-week money manifesting course, co-hosted by my friend and astrologer Jaz Borri, that covers all things spiritual and practical when it comes to cultivating more wealth. THE DOORS ARE OPEN RIGHT NOW! Claim your spot and jump inside today! This is a self-paced course so you can start whenever you want and work through it according to your own schedule. Hurry! You won't want to miss out. Abundance is waiting for you on the other side.HOW TO SUPPORT THE SHOW:Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Follow along on instagram @makeshifthappenpodcast for updates, giveaways, and more inspiring content.Connect with Rebecca:Instagram: Rebeccaboatman Manifest Your Evolved Man CourseWANT MY TOP PODCAST RECS? 👇🏼Download my CEO Podcast Playlist: 30+ hours of wisdom & inspiration from some of my favorite podcasters & peers to get you fired up for life & business.👉 SAVE 15% ON SOUL CBD PRODUCTS WITH CODE ‘DAILY’ ✨👉 SHOP MY AMAZON STOREFRONT (BOOKS, SKINCARE, SPIRITUALITY+) 🛍👉 GRAB YOUR MAKE SHIFT HAPPEN MANIFESTATION HOODIE 😍FREE & LOW COST RESOURCES FOR YOU:1. Check out my website to join my weekly newsletter and grab your copy of my Journaling Guide2. Download the New Year New Magic Manifestation Guide on my website for $22 to kickstart your dream life creation process3. Purchase the Energy of Money Masterclass for $33 to begin your wealth consciousness journey

What does 11:11 even mean? What are “downloads” and what do they feel like? If you’re spiritually curious but sometimes feel like the deep spiritual stuff is “for them” and not for you, please don’t skip over this episode!I’ve been in your shoes. I know what it feels like to doubt the powers of the Universe and be skeptical of the experiences you hear others talk about, or just feel like they’re out of reach for you personally.Could you ever receive a download in a meditation? What would it be like? Perhaps you’ve had one already but your logical mind has just brushed it aside. STORY TIME! In this episode I’m going to take you through a very recent spiritual experience of mine and give you all the deets.I’ll read to you directly from my personal journal, share the exact visions and downloads I had in an emotional meditation, and hopefully open your mind to the concept of angels and spirit guides. If you love getting a “behind the scenes” look at other people’s lives and are down for a good story time I promise you you’ll enjoy this episode!It's time for you to STOP believing that wealth is unavailable to you, or that it will take 20 years, or that it requires endless amounts of hard work and sacrifice and instead become MAGNETIC for money and abundance. This is your sign to get your butt inside Cosmic Cash my four-week money manifesting course, co-hosted by my friend and astrologer Jaz Borri, that covers all things spiritual and practical when it comes to cultivating more wealth. THE DOORS ARE OPEN RIGHT NOW! Claim your spot and jump inside today! This is a self-paced course so you can start whenever you want and work through it according to your own schedule. Hurry! You won't want to miss out. Abundance is waiting for you on the other side.Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Follow along on instagram @makeshifthappenpodcast for updates, giveaways, and more inspiring content.WANT MY TOP PODCAST RECS? 👇🏼Download my CEO Podcast Playlist: 30+ hours of wisdom & inspiration from some of my favorite podcasters & peers to get you fired up for life & business.👉 SAVE 15% ON SOUL CBD PRODUCTS WITH CODE ‘DAILY’ ✨👉 SHOP MY AMAZON STOREFRONT (BOOKS, SKINCARE, SPIRITUALITY+) 🛍👉 GRAB YOUR MAKE SHIFT HAPPEN MANIFESTATION HOODIE 😍FREE & LOW COST RESOURCES FOR YOU:1. Check out my website to join my weekly newsletter and grab your copy of my Journaling Guide2. Download the New Year New Magic Manifestation Guide on my website for $22 to kickstart your dream life creation process3. Purchase the Energy of Money Masterclass for $33 to begin your wealth consciousness journey

Have you ever felt torn between two paths, or found yourself seriously doubting your career choice?  In this episode I chat with lawyer turned influencer & entrepreneur, Georgie Stevenson. She tells the story of what it was like leaving her corporate life that she had studied and worked so hard to attain, what was going through her head during that time, and how she knew it was time to make the leap.We talk about following your dreams and giving things a chance even if they may not work out because at the end of the day, the regret of never trying may be even worse than the feeling of failure. Georgie shares what it was like making the massive decision to co-found a supplements brand with her brother and the mindset that really got her through it.Faith, trust, and surrender all all huge parts of creating your dream life so we touch on these concepts, what they feel like, and why they can be tricky to cultivate. Georgie also gets candid and shares some of her current struggles with health, stepping into her feminine energy and creating a more sustainable work-life balance while running three businesses.She gives us a sneak peek into her personal manifestation process, the one non-negotiable habit she can't live without, and her most annoying personality trait. This is a fun one, you definitely don't want to miss!If you want to heal your subconscious relationship with money once and for all, and become magnetic for money and abundance, then you need to get inside Cosmic Cash! This is my four-week money manifesting course that covers all things spiritual and practical when it comes to cultivating more wealth. THE DOORS ARE OPEN RIGHT NOW! Claim your spot and jump inside today! This is a self-paced course so you can start whenever you want and work through it according to your own schedule. Hurry! You won't want to miss out.Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Follow along on instagram @makeshifthappenpodcast for updates, giveaways, and more inspiring content.Connect with GeorgieInstagram: @georgiestevensonYoutube: Georgie StevensonWebsite: Georgiestevenson.net WANT MY TOP PODCAST RECS? 👇🏼Download my CEO Podcast Playlist: 30+ hours of wisdom & inspiration from some of my favorite podcasters & peers to get you fired up for life & business.👉 SAVE 15% ON SOUL CBD PRODUCTS WITH CODE ‘DAILY’ ✨👉 SHOP MY AMAZON STOREFRONT (BOOKS, SKINCARE, SPIRITUALITY+) 🛍👉 GRAB YOUR MAKE SHIFT HAPPEN MANIFESTATION HOODIE 😍FREE & LOW COST RESOURCES FOR YOU:1. Check out my website to join my weekly newsletter and grab your copy of my Journaling Guide2. Download the New Year New Magic Manifestation Guide on my website for $22 to kickstart your dream life creation process3. Purchase the Energy of Money Masterclass for $33 to begin your wealth consciousness journey

Do you start your day feeling obligated to do your morning routine and guilty if you skip it? You're not alone! But the truth is this type of approach to self care isn't actually serving us - in fact, it's providing us with the total opposite of the desired effect.In this episode I'm breaking down what I like to call "self care lies" which are essentially the misconceptions, standards and restrictions we've placed around self care that start to make it feel like a duty or a chore. If self care practices like journaling, meditating, and exercise are meant to make us feel good, then why are we feeling pressure, avoidance, and guilt instead?I'll share with you my philosophy on self care and really just the objective of life in general which stems from one of the most important lessons I've learned from my spiritual teachers. This philosophy will help you approach your daily routines and rituals in a new way and with a fresh perspective.Here is your permission slip to do what FEELS GOOD, create routines and habits you're actually excited about and feel free to switch it up whenever you want to- guilt free.If you want to heal your subconscious relationship with money once and for all, and become magnetic for money and abundance, then you need to get inside Cosmic Cash! This is my four-week money manifesting course, co-hosted by my friend and astrologer Jaz Borri, that covers all things spiritual and practical when it comes to cultivating more wealth. THE DOORS ARE OPEN RIGHT NOW! Claim your spot and jump inside today! This is a self-paced course so you can start whenever you want and work through it according to your own schedule. Hurry! You won't want to miss out.Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Follow along on instagram @makeshifthappenpodcast for updates, giveaways, and more inspiring content.WANT MY TOP PODCAST RECS? 👇🏼Download my CEO Podcast Playlist: 30+ hours of wisdom & inspiration from some of my favorite podcasters & peers to get you fired up for life & business.👉 SAVE 15% ON SOUL CBD PRODUCTS WITH CODE ‘DAILY’ ✨👉 SHOP MY AMAZON STOREFRONT (BOOKS, SKINCARE, SPIRITUALITY+) 🛍👉 GRAB YOUR MAKE SHIFT HAPPEN MANIFESTATION HOODIE 😍FREE & LOW COST RESOURCES FOR YOU:1. Check out my website to join my weekly newsletter and grab your copy of my Journaling Guide2. Download the New Year New Magic Manifestation Guide on my website for $22 to kickstart your dream life creation process3. Purchase the Energy of Money Masterclass for $33 to begin your wealth consciousness journey

Want to manifest more money but feel like it's too hard or just not working?In this episode I'm unpacking what I believe to be one of the BIGGEST money blocks that is holding most of us back financially. This is one that I had to dismantle myself and continue to work through in my own life and business.I'll walk you through the real-world evidence I used to disprove this belief, the ways I started shifting it, and the one I chose to replace it with. We'll also talk about the masculine and feminine energies around earning money and how to practice opening yourself up to the idea of receiving so that you can become more balanced and magnetic in your approach to manifesting the moolah.I share the secret behind WHY you want everything you want in life, some of my biggest ah-hah moments in my own money mindset journey, and some fire advice from one of my favorite money books.If financial freedom is a future you desire, then this episode is going to help you get a little bit closer!COSMIC CASH IS OPEN!If you want to go all in on your money mindset and start cultivating abundance in 2021, THIS is the place for you! Get lifetime access to all of my best tools, teachings, and processes for conditioning yourself for wealth and becoming a money magnet. This 4 week course is where the practical and spiritual sides of money collide and you truly get the best of both worlds. This is now a self-paced course so you can started today and work through it according to your own schedule.✨💵Learn More & Sign UpSUPPORT THE SHOW:Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Follow along on instagram @makeshifthappenpodcast for updates, giveaways, and more inspiring content.WANT MY TOP PODCAST RECS? 👇🏼Download my CEO Podcast Playlist: 30+ hours of wisdom & inspiration from some of my favorite podcasters & peers to get you fired up for life & business.👉 SAVE 15% ON SOUL CBD PRODUCTS WITH CODE ‘DAILY’ ✨👉 SHOP MY AMAZON STOREFRONT (BOOKS, SKINCARE, SPIRITUALITY+) 🛍👉 GRAB YOUR MAKE SHIFT HAPPEN MANIFESTATION HOODIE 😍FREE & LOW COST RESOURCES FOR YOU:1. Check out my website to join my weekly newsletter and grab your copy of my Journaling Guide2. Download the New Year New Magic Manifestation Guide on my website for $22 to kickstart your dream life creation process3. Purchase the Energy of Money Masterclass for $33 to begin your wealth consciousness journey

I'll be honest, I've been in a bit of a fitness funk for the past few weeks. I haven't been moving my body as often as I'd like or hardly at all really. So in this week's episode I'm sharing my experience with getting into a rut when it comes to movement and how to snap out of it!I talk about the power of language and how the words we use to define our habits can be restrictive creating mental blocks or resistance to the very things we want to be doing more often. We'll discuss the various different motivation styles and how they can massively impact our ability to show up or continue making excuses. And with me you know there's always mindset involved so I'll share with you some of my favorite mindset hacks for motivation that will help you get your butt off the couch and get back on track.Guilt and self-judgement tend to play a role when we find ourselves in a place of not committing to the habits we know will make us better, but how big is its impact? Having experienced many "fitness funks" I know how hard it can be to pull yourself out of one so I'll also give you my top five tips for getting back into your workouts and making them more productive and more enjoyable. If you've ever struggled to stay motivated with your routines (hello, EVERYONE!) then this episode is for you.Want to work with me one on one? Click here to book a time to chat with me privately! On this free Clarity Call we'll go over your goals, current struggles, and set an action plan in place to get you on track! I can't wait to meet you! Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Follow along on instagram @makeshifthappenpodcast for updates, giveaways, and more inspiring content.Additional Resources:What's Your Motivation StyleFour Tendencies Quiz5 Tips for Revamping Your Gym SessionsWANT MY TOP PODCAST RECS? 👇🏼Download my CEO Podcast Playlist: 30+ hours of wisdom & inspiration from some of my favorite podcasters & peers to get you fired up for life & business.👉 SAVE 15% ON SOUL CBD PRODUCTS WITH CODE ‘DAILY’ ✨👉 SHOP MY AMAZON STOREFRONT (BOOKS, SKINCARE, SPIRITUALITY+) 🛍👉 GRAB YOUR MAKE SHIFT HAPPEN MANIFESTATION HOODIE 😍FREE & LOW COST RESOURCES FOR YOU:1. Check out my website to join my weekly newsletter and grab your copy of my Journaling Guide2. Download the New Year New Magic Manifestation Guide on my website for $22 to kickstart your dream life creation process3. Purchase the Energy of Money Masterclass for $33 to begin your wealth consciousness journey

Boyfriend struggles, tension between friends, career changes, following your heart, starting a business, moving across the globe and MORE. If you're nosy like me and love getting a behind the scenes look at other people's life and problems you're in the right place! JK... but really.In this week's episode I read through your anonymous advice column submissions and give you my personal thoughts and feedback. We'll chat about when it's the right time to break it off with someone, how to make good decisions, feeling left out of the friend group, when to quit your job and go full time in your biz, my advice for moving to a foreign country, how to know if you're "qualified" to be a coach, and how to nail down what you want to study or pursue as a career.This light-hearted chat is filled with golden nuggets of wisdom and there's truly something for everybody to learn or takeaway from it. If you like these advice column episodes be sure to let me know so that we can do another round and maybe even feature YOUR personal story!Want to work with me one on one? Click here to book a time to chat with me privately! On this free Clarity Call we'll go over your goals, current struggles, and set an action plan in place to get you on track! I can't wait to meet you! Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Follow along on instagram @makeshifthappenpodcast for updates, giveaways, and more inspiring content.WANT MY TOP PODCAST RECS? 👇🏼Download my CEO Podcast Playlist: 30+ hours of wisdom & inspiration from some of my favorite podcasters & peers to get you fired up for life & business.👉 SAVE 15% ON SOUL CBD PRODUCTS WITH CODE ‘DAILY’ ✨👉 SHOP MY AMAZON STOREFRONT (BOOKS, SKINCARE, SPIRITUALITY+) 🛍👉 GRAB YOUR MAKE SHIFT HAPPEN MANIFESTATION HOODIE 😍FREE & LOW COST RESOURCES FOR YOU:1. Check out my website to join my weekly newsletter and grab your copy of my Journaling Guide2. Download the New Year New Magic Manifestation Guide on my website for $22 to kickstart your dream life creation process3. Purchase the Energy of Money Masterclass for $33 to begin your wealth consciousness journey