MTNTOUGH Podcast w/ Dustin Diefenderfer

Dustin Diefenderfer Founder and CEO of MTNTOUGH Fitness
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Jan 30, 2025 • 60min

Fitness Lab Discussion: Remi Warren + Randy Newberg Chat Backcountry Fitness

Dustin sits down with Remi Warren and Randy Newberg at Wild Sheep Foundation's SHEEP SHOW in Reno NV to talk all things backcountry fitness. From Remi's experience as a guide to Randy's AK Dall Sheep hunt this past year, the 3 dive into how fitness is a key factor in conquering the demands of the backcountry. ---- 🧊 Get 20% Off IceBarrel with code “MTNTOUGH” here: https://t.ly/m62rK ⛑ MTNTOUGH is for $10 off Jase ⁠https://jasemedical.com/?rstr=22205⁠ 💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo 🔊Get a Free Hat with Code TOUGH when you purchase a Gen 2 Turtle Box Speaker: https://turtleboxaudio.com/products/turtlebox-speaker-gen-2 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/ What is MTNTOUGH Fitness? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.
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Jan 27, 2025 • 1h 7min

Erwin McManus: How Modern Comfort Created The Weakest Generation of Men | MTNPOD #101

Erwin McManus is a pastor, author, and cultural innovator, best known for his leadership of Mosaic, a church based in Los Angeles. His approach to faith combines a deep commitment to spirituality with a focus on creativity, culture, and personal transformation. McManus is the author of several books, including The Last Arrow, Chasing Daylight, and An Unstoppable Force, which explore themes of purpose, courage, and living authentically. As a speaker and thought leader, he challenges individuals and communities to embrace bold, unconventional paths to fulfill their potential and impact the world. McManus is also recognized for his work in media and entertainment, where he has sought to bridge the gap between faith and modern culture. Presented by Sig Sauer. ---- 🧊 Get 20% Off IceBarrel with code “MTNTOUGH” here: https://t.ly/m62rK ⛑ MTNTOUGH is for $10 off Jase ⁠https://jasemedical.com/?rstr=22205⁠ 💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo 🔊Get a Free Hat with Code TOUGH when you purchase a Gen 2 Turtle Box Speaker: https://turtleboxaudio.com/products/turtlebox-speaker-gen-2 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/ What is MTNTOUGH Fitness? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain
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Jan 20, 2025 • 1h 32min

Thosh Collins: Senior Trainer for Native Wellness Institute | MTNPOD #100

Thosh Collins is a Native American photographer, fitness advocate, and cultural storyteller. A member of the Hopi and O'odham nations, Thosh uses his photography to capture the beauty, resilience, and diversity of Native communities while promoting cultural preservation and environmental awareness. Alongside his artistic work, Thosh is deeply passionate about fitness and wellness, blending traditional indigenous practices with modern health and fitness strategies. His personal journey in fitness has inspired many, particularly Native youth, to embrace physical health as a means of empowering both body and spirit. Thosh is committed to uplifting his community through creative expression, education, and promoting a holistic approach to health and well-being. Presented by Sig Sauer. ---- 🧊 Get 20% Off IceBarrel with code “MTNTOUGH” here: https://t.ly/m62rK ⛑ MTNTOUGH is for $10 off Jase ⁠https://jasemedical.com/?rstr=22205⁠ 💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo 🔊Get a Free Hat with Code TOUGH when you purchase a Gen 2 Turtle Box Speaker: https://turtleboxaudio.com/products/turtlebox-speaker-gen-2 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/ What is MTNTOUGH Fitness? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain
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Jan 13, 2025 • 1h 6min

Damon West: How Faith and Mental Toughness Helped Me Escape Prison | MTNPOD #99

Damon West's life is a powerful testament to the resilience of the human spirit. A former college quarterback turned keynote speaker, Damon shares his remarkable journey from addiction and a 65-year prison sentence to personal transformation and redemption. In this episode, we explore his early life, athletic career, and descent into addiction, as well as his embrace of the life-changing "Coffee Bean" philosophy. Now a best-selling author, criminal justice professor, and international speaker, Damon inspires audiences worldwide with his message of hope and positive change. Follow Damon West on YouTube @TheDamonWest and visit DamonWest.org to learn more. Presented by Sig Sauer. ---- 🧊 Get 20% Off IceBarrel with code “MTNTOUGH” here: https://t.ly/m62rK ⛑ MTNTOUGH is for $10 off Jase ⁠https://jasemedical.com/?rstr=22205⁠ 💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo 🔊Get a Free Hat with Code TOUGH when you purchase a Gen 2 Turtle Box Speaker: https://turtleboxaudio.com/products/turtlebox-speaker-gen-2 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/ What is MTNTOUGH Fitness? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain
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Jan 6, 2025 • 1h 10min

Vince Vargas: Border Patrol Vs Terrorists & Cartels | MTNPOD #98

Vincent Vargas is a former BORSTAR operator and 2nd Battalion, 75th Ranger Regiment veteran with three combat deployments. Vince is the author of Borderline: Defending the Home Front, host of the IRONCLAD original BORDERLAND podcast, and an accomplished actor featured in films and Mayans M.C.. As the grandson of Mexican immigrants and a veteran advocate, Vince shares insights on the border crisis, his journey through military service, law enforcement, and overcoming PTSD. Follow Ice Barrel on Instagram @vincent.rocco.vargas Presented by Sig Sauer. ---- 🧊 Get 20% Off IceBarrel with code “MTNTOUGH” here: https://t.ly/m62rK ⛑ MTNTOUGH is for $10 off Jase ⁠https://jasemedical.com/?rstr=22205⁠ 💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo 🔊Get a Free Hat with Code TOUGH when you purchase a Gen 2 Turtle Box Speaker: https://turtleboxaudio.com/products/turtlebox-speaker-gen-2 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/ What is MTNTOUGH Fitness? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.
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Dec 30, 2024 • 1h 55min

Kyle Kamp: Diving into the MTNTOUGH 8 Week LIVE READY Challenge | MTNPOD #97

Welcome to the MTNTOUGH Live Ready 8-Week Challenge Get ready to take on the New Year with a powerful, simple, and effective program that will help you Live Ready—physically, mentally, and nutritionally. At MTNTOUGH, we believe in giving you the tools to be prepared for anything life throws your way. Our Live Ready Challenge is designed to help you build sustainable habits that will leave you feeling stronger, healthier, and more energized—every day. Over the next 8 weeks, we’ll guide you through eight key elements that work together to optimize your nutrition, fitness, and lifestyle. Whether you’re starting fresh in the new year or leveling up your existing routine, this program has everything you need to make lasting changes. The 8 Key Rules You’ll Focus on: 1.Protein at Every Meal – Combat muscle loss and stay full longer. 2. No Calorie Intake Outside of Meal Times – Establish structure for balanced energy and performance. 3. Include Produce with Every Meal – Boost vitamins, minerals, and overall health. 4. Carbohydrates from Whole Foods – Fuel your muscles with the right kinds of carbs. 5. Hydrate Between Meals – Support metabolism and curb unnecessary hunger. 6. Limit Eating Out – Reduce unnecessary calories and regain control of your nutrition. 7. Minimize Screen Time – Engage in activities that promote connection and personal growth. 8. Commit to MTNTOUGH Programming – Strengthen your body 5 days a week to build lasting resilience. Start the Challenge: Begin implementing the 8 key elements into your daily routine and track your progress for the next 8 weeks. Engage & Stay Accountable: Share your journey with friends, family, and the MTNTOUGH community. Post updates, share tips, and encourage others to join in! Stay Dangerous: This challenge is about more than just physical transformation—it’s about living with the always ready mentality that MTNTOUGH is all about. You’ll finish this challenge stronger, more disciplined, and more prepared for whatever comes next. Are you ready to take on the challenge? The next 8 weeks are your opportunity to build better habits, take control of your health, and live with the confidence that you can face any challenge that comes your way. Let’s get started! Presented by Sig Sauer. ---- 🧊 Get 20% Off IceBarrel with code “MTNTOUGH” here: https://t.ly/m62rK ⛑ MTNTOUGH is for $10 off Jase ⁠https://jasemedical.com/?rstr=22205⁠ 💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo 🔊Get a Free Hat with Code TOUGH when you purchase a Gen 2 Turtle Box Speaker: https://turtleboxaudio.com/products/turtlebox-speaker-gen-2 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/ What is MTNTOUGH Fitness? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain
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Dec 23, 2024 • 1h 14min

Ex-Navy SEAL Dom Raso: The Cold, Hard Truth About Modern Brotherhood & Why Men Are Failing | MTNPOD #96

Dom Raso is a former Navy SEAL Team Six Operator, tactical expert, and host of the Dangerous Questions Podcast. With over a decade of special operations experience and as CEO of Dynamis Alliance, Dom shares insights on leadership, faith, and fatherhood. He also leads the ARMR-UP training program and the Adaptiv-X lifestyle brand, known for tactical innovations featured in the James Reece Terminal List series. You can learn more about Dom at crusheverything.com or by following him on Instagram @domraso and @dynamisalliance. Presented by Sig Sauer. ---- 🧊 Get 20% Off IceBarrel with code “MTNTOUGH” here: https://t.ly/m62rK ⛑  MTNTOUGH is for $10 off Jase ⁠https://jasemedical.com/?rstr=22205⁠ 💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo 🔊Get a Free Hat with Code TOUGH when you purchase a Gen 2 Turtle Box Speaker: https://turtleboxaudio.com/products/turtlebox-speaker-gen-2 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/ What is MTNTOUGH Fitness? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain
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Dec 16, 2024 • 1h 8min

Wyatt Ewing: Inside Ice Barrel's CEO's New Innovative Cold Therapy Solution | MTNPOD #95

Get 20% Off IceBarrel with code “MTNTOUGH” here: https://t.ly/m62rK Wyatt Ewing is the Founder and CEO of Ice Barrel, a company transforming wellness through cold therapy. After struggling with anxiety and burnout, Wyatt discovered the benefits of cold exposure, which inspired him to create Ice Barrel. Today, he’s dedicated to helping others find balance and recovery through this innovative therapy, investing years into refining the product for maximum efficiency and accessibility. Wyatt’s mission is simple: to make cold therapy a powerful, accessible reset for a more balanced life. _ Presented By SIG SAUER 💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo 🧢 Get a Free Hat with Code TOUGH when you purchase a Gen 2 Turtle Box Speaker: https://turtleboxaudio.com/products/turtlebox-speaker-gen-2 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/ 🇺🇸 Merch: https://mtntough.com/collections/merch ---- What is MTNTOUGH? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.
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Dec 9, 2024 • 1h 17min

Shane Dorian: Mental Health in the Backcountry and on Big Waves | MTNPOD #94

In this episode, Dustin sits down with Shane Dorian, a world-renowned big wave surfer and backcountry hunter, known for his fearless approach to both sports. Hailing from Hawaii, Dorian has been a dominant force in the world of big wave surfing, having ridden some of the most massive and challenging waves on the planet, including at legendary spots like Pipeline and Jaws. He has achieved numerous accolades in the surfing world, including winning the prestigious Quiksilver Big Wave Invitational at Peahi. Beyond the surf, Dorian is also an avid outdoorsman with a passion for backcountry hunting. His love for the wild extends to remote locations, where he combines his skills as a hunter with his deep appreciation for nature and adventure. This dual passion for extreme sports and the wilderness reflects his adventurous spirit and commitment to pushing boundaries, both in the ocean and on land. Presented by Sig Sauer. ---- 🧊 Get 20% Off IceBarrel with code “MTNTOUGH” here: https://t.ly/m62rK ⛑  MTNTOUGH is for $10 off Jase ⁠https://jasemedical.com/?rstr=22205⁠ 💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo 🔊Get a Free Hat with Code TOUGH when you purchase a Gen 2 Turtle Box Speaker: https://turtleboxaudio.com/products/turtlebox-speaker-gen-2 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/ What is MTNTOUGH Fitness? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain
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Dec 2, 2024 • 1h 9min

Sheriff Mark Lamb: Our Unbelievable Problem at the Border and Leading Your Own Life | MTNPOD #93

Sheriff Mark Lamb is the elected sheriff of Pinal County, Arizona, a position he has held since 2017. Known for his outspoken conservative views, Lamb is a vocal advocate for law enforcement and border security. Before becoming sheriff, he served in the United States Army and later worked in the private sector. He rose to prominence for his leadership in tackling issues such as drug trafficking, human smuggling, and violent crime in his county, which covers a large portion of Arizona. Sheriff Lamb is also recognized for his media presence, including appearances on news programs and his participation in various law enforcement advocacy groups. His tough stance on crime and his commitment to community safety have earned him both support and criticism, making him a prominent figure in Arizona politics. Presented by Sig Sauer. ---- 🧊 Get 20% Off IceBarrel with code “MTNTOUGH” here: https://t.ly/m62rK ⛑  MTNTOUGH is for $10 off Jase https://jasemedical.com/?rstr=22205 💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo 🔊Get a Free Hat with Code TOUGH when you purchase a Gen 2 Turtle Box Speaker: https://turtleboxaudio.com/products/turtlebox-speaker-gen-2 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/ What is MTNTOUGH Fitness? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain

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