

Mindfulness Meditation Podcast
Rubin Museum of Himalayan Art
Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired by an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.
Episodes
Mentioned books

Mar 16, 2018 • 34min
Mindfulness Meditation 3/14/2018 with Tracy Cochran
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led this meditation session on March 14, 2018.
To view a related artwork for this week's session, please visit:
http://rubinmuseum.org/events/event/tracy-cochran-03-14-2018

Mar 9, 2018 • 32min
Mindfulness Meditation 3/7/2018 with Kimberly Brown
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Kimberly Brown led this meditation session on March 7, 2018.
To view a related artwork for this week's session, please visit:
http://rubinmuseum.org/events/event/kimberly-brown-03-07-2018

Feb 22, 2018 • 36min
Mindfulness Meditation 2/21/2018 with Tracy Cochran
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led this meditation session on February 21, 2018.
To view a related artwork for this week's session, please visit:
http://rubinmuseum.org/events/event/tracy-cochran-02-21-2018

Feb 17, 2018 • 37min
Mindfulness Meditation 2/14/2018 with Tracy Cochran
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led this meditation session on February 14, 2018.
To view a related artwork for this week's session, please visit:
http://rubinmuseum.org/events/event/tracy-cochran-02-14-2018

Feb 9, 2018 • 31min
Mindfulness Meditation 2/7/2018 with Kimberly Brown
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Kimberly Brown led this meditation session on February 7, 2018.
To view a related artwork for this week's session, please visit:
http://rubinmuseum.org/events/event/kimberly-brown-02-07-18

Feb 2, 2018 • 31min
Mindfulness Meditation 1/31/2018 with Sharon Salzberg
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Sharon Salzberg led this meditation session on January 31, 2018.
To view a related artwork for this week's session, please visit:
http://rubinmuseum.org/events/event/sharon-salzberg-01-31-2018

Jan 26, 2018 • 29min
Mindfulness Meditation 1/24/2018 with Sharon Salzberg
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Sharon Salzberg led this meditation session on January 24, 2018.
To view a related artwork for this week's session, please visit:
http://rubinmuseum.org/events/event/sharon-salzberg-01-24-2018

Jan 19, 2018 • 27min
Mindfulness Meditation 1/17/2018 with Sharon Salzberg
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Sharon Salzberg led this meditation session on January 17, 2018.
To view a related artwork for this week's session, please visit:
http://rubinmuseum.org/events/event/sharon-salzberg-01-17-2018

Jan 12, 2018 • 31min
Mindfulness Meditation 1/10/2018 with Sharon Salzberg
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Sharon Salzberg led this meditation session on January 10, 2018.
To view a related artwork for this week's session, please visit:
http://rubinmuseum.org/events/event/sharon-salzberg-01-10-2018

Jan 5, 2018 • 29min
Mindfulness Meditation 1/3/2018 with Sharon Salzberg
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Sharon Salzberg led this meditation session on January 3, 2018.
To view a related artwork for this week's session, please visit:
http://rubinmuseum.org/events/event/sharon-salzberg-01-03-2018


