

Mindfulness Meditation Podcast
Rubin Museum of Himalayan Art
Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired by an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.
Episodes
Mentioned books

Jun 1, 2018 • 29min
Mindfulness Meditation 5/30/2018 with Kate Johnson
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Kate Johnson led this meditation session on May 30, 2018.
To view a related artwork for this week's session, please visit:
http://rubinmuseum.org/events/event/kate-johnson-05-30-2018

May 24, 2018 • 29min
Mindfulness Meditation 5/23/2018 with Kate Johnson
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Kate Johnson led this meditation session on May 23, 2018.
To view a related artwork for this week's session, please visit:
http://rubinmuseum.org/events/event/kate-johnson-05-23-2018

May 16, 2018 • 33min
Mindfulness Meditation 5/16/2018 with Rebecca Li
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Rebecca Li led this meditation session on May 16, 2018.
To view a related artwork for this week's session, please visit:
http://rubinmuseum.org/events/event/rebecca-li-05-16-2018

May 10, 2018 • 28min
Mindfulness Meditation 5/9/2018 with Sharon Salzberg
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Sharon Salzberg led this meditation session on May 9, 2018.
To view a related artwork for this week's session, please visit:
http://rubinmuseum.org/events/event/sharon-salzberg-05-09-2018
Image Credit: Chitra Ganesh (b. 1975, Brooklyn, NY); Rainbow Body; 2018; digital animation; courtesy of the artist

May 3, 2018 • 37min
Mindfulness Meditation 5/2/2018 with Tracy Cochran
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led this meditation session on May 2, 2018.
To view a related artwork for this week's session, please visit:
http://rubinmuseum.org/events/event/tracy-cochran-05-02-2018

Apr 26, 2018 • 31min
Mindfulness Meditation 4/25/2018 with Rebecca Li
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Rebecca Li led this meditation session on April 25, 2018.
To view a related artwork for this week's session, please visit:
http://rubinmuseum.org/events/event/rebecca-li

Apr 19, 2018 • 40min
Mindfulness Meditation 4/18/2018 with Tracy Cochran
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led this meditation session on April 18, 2018.
To view a related artwork for this week's session, please visit:
http://rubinmuseum.org/events/event/tracy-cochran-04-18-2018

Apr 12, 2018 • 36min
Mindfulness Meditation 4/11/2018 with Tracy Cochran
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led this meditation session on April 11, 2018.
To view a related artwork for this week's session, please visit:
http://rubinmuseum.org/events/event/tracy-cochran-04-11-2018

Apr 5, 2018 • 33min
Mindfulness Meditation 4/4/2018 with Tracy Cochran
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led this meditation session on April 4, 2018.
To view a related artwork for this week's session, please visit:
http://rubinmuseum.org/events/event/tracy-cochran-04-04-2018

Mar 30, 2018 • 27min
Mindfulness Meditation 3/28/2018 with Sharon Salzberg
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Sharon Salzberg led this meditation session on March 28, 2018.
To view a related artwork for this week's session, please visit:
http://rubinmuseum.org/events/event/sharon-salzberg-03-28-2018


