

Mindfulness Meditation Podcast
Rubin Museum of Himalayan Art
Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired by an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.
Episodes
Mentioned books

Dec 20, 2019 • 40min
Mindfulness Meditation with Rebecca Li 12/18/2019
The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 27:36. If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation. This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Rebecca Li led this meditation session on December 18, 2019. To view the related artwork for this week's session, please visit: http://therubin.org/2y2 If you’re enjoying this podcast, you can listen to more recorded events at the Rubin, such as the conversation by Black American Buddhist leaders on activism and community, with DaRa Williams, Kamilah Majied, and Willie Mukei Smith. You can find it at: https://rubinmuseum.org/mediacenter/black-american-buddhists-on-activism-and-community

Dec 13, 2019 • 41min
Mindfulness Meditation with Tracy Cochran 12/11/2019
The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 18:23. If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation. This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Lama Aria Drolma led this meditation session on December 11, 2019. To view the related artwork for this week's session, please visit: http://therubin.org/2y0 If you’re enjoying this podcast, you can listen to more recorded events at the Rubin, such as the conversation by Black American Buddhist leaders on activism and community, with DaRa Williams, Kamilah Majied, and Willie Mukei Smith. You can find it at: https://rubinmuseum.org/mediacenter/black-american-buddhists-on-activism-and-community

Dec 6, 2019 • 31min
Mindfulness Meditation with Sharon Salzberg 12/04/2019
The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 17:21. If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at https://RubinMuseum.org/meditation . This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Sharon Salzberg led this meditation session on December 04, 2019. To view a related artwork for this week's session, please visit: http://therubin.org/2xx If you’re enjoying this podcast, you can listen to more recorded events at the Rubin, such as the conversation by Black American Buddhist leaders on activism and community, with DaRa Williams, Kamilah Majied, and Willie Mukei Smith. You can find it at: https://rubinmuseum.org/mediacenter/black-american-buddhists-on-activism-and-community

Nov 15, 2019 • 40min
Mindfulness Meditation with Lama Aria Drolma 11/13/2019
The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 16:40. If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation. This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Lama Aria Drolma led this meditation session on November 13, 2019. To view a related artwork for this week's session, please visit: http://therubin.org/2xp If you’re enjoying this podcast, you can listen to more recorded events at the Rubin, such as the conversation by Black American Buddhist leaders on activism and community, with DaRa Williams, Kamilah Majied, and Willie Mukei Smith. You can find it at: https://rubinmuseum.org/mediacenter/black-american-buddhists-on-activism-and-community

Oct 18, 2019 • 36min
Mindfulness Meditation with Tashi Chodron 10/16/2019
The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 17:21. If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation. To view a related artwork for this week's session, please visit: https://rubinmuseum.org/mediacenter/tashi-chodron-10-16-2019-podcast This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Sharon Salzberg led this meditation session on October 16, 2019. If you’re enjoying this podcast, you can listen to more recorded events at the Rubin, such as the conversation by Black American Buddhist leaders on activism and community, with DaRa Williams, Kamilah Majied, and Willie Mukei Smith. You can find it at: https://rubinmuseum.org/mediacenter/black-american-buddhists-on-activism-and-community

Oct 11, 2019 • 28min
Mindfulness Meditation with Sharon Salzberg 10/09/2019
The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 15:06. If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation. This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Sharon Salzberg led this meditation session on October 9, 2019. To view a related artwork for this week's session, please visit: https://rubinmuseum.org/mediacenter/sharon-salzberg-10-09-19-podcast

Oct 3, 2019 • 36min
Mindfulness Meditation with Tracy Cochran 10/02/2019
The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 19:00. If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation. This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led this meditation session on October 2, 2019. To view a related artwork for this week's session, please visit: https://rubinmuseum.org/mediacenter/tracy-cochran-10-02-2019-podcast

Sep 27, 2019 • 32min
Mindfulness Meditation with Tracy Cochran 09/25/2019
The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 15:04. If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation. This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led this meditation session on September 25, 2019. To view a related artwork for this week's session, please visit: https://rubinmuseum.org/mediacenter/tracy-cochran-09-25-2019-podcast

Sep 19, 2019 • 34min
Mindfulness Meditation with Kimberly Brown 09/18/2019
The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 17:50. If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation. This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Sharon Salzberg led this meditation session on September 18, 2019. To view a related artwork for this week's session, please visit: https://rubinmuseum.org/mediacenter/kimberly-brown-09-18-2019-podcast

Sep 13, 2019 • 26min
Mindfulness Meditation with Sharon Salzberg 09/11/2019
The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 14:43. If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation. This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Sharon Salzberg led this meditation session on September 11, 2019. To view a related artwork for this week's session, please visit: https://rubinmuseum.org/mediacenter/sharon-salzberg-09-11-2019-podcast


