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Fearless

Latest episodes

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Feb 20, 2025 • 13min

Same Interview, Five Years Later: With Trinny & Lyla

Trinny is joined by her daughter Lyla for this special episode of Fearless. Together, they’re delving into the archives to revisit a conversation they had 5 years ago – and they’re asking each other the same questions now. Join Trinny and Lyla as they chat about their favourite memories as mother and daughter, the women who inspire them and the things that make them feel fearless.Watch the video version of this episode on Trinny’s YouTube channel: @TrinnyLondon
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Feb 11, 2025 • 52min

Noëlla Coursaris Musunka On Modelling, Malaika & Her Mission To Educate Girls

Trinny is joined by international model-turned-philanthropist and Founder and CEO of Malaika, Noëlla Coursaris Musunka. Welcome to Fearless, the empowering podcast that tells the stories of inspirational people who have overcome challenges and fears in their lives in order to thrive.Born in the Democratic Republic of the Congo, Noëlla’s life changed suddenly aged five when her father died, leaving her mother destitute with no choice but to give her up. Together, she and Trinny take a look back at her difficult childhood spent living with uncaring relatives in Europe, the saving grace that was her education and the Agent Provocateur modelling competition that changed everything. They discuss her long-awaited reunion with her mother and the beginnings of the Malaika foundation, which Noëlla founded in 2007 with one mission: to empower girls and their communities in the DRC through education, clean water, vocational training and health programs. Plus, they delve into what it means to give back to your community, the life-changing power of education and finding the strength to overcome adversity. Watch the video version of this episode on Trinny’s YouTube channel: @TrinnyLondon
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Feb 4, 2025 • 43min

Chris Appleton On Leaps Of Faith, Love Languages & Living Life In Colour

Trinny is joined by world-renowned conceptual hairstylist Chris Appleton. Welcome to Fearless, the empowering podcast that tells the stories of inspirational people who have overcome challenges and fears in their lives in order to thrive.Born and raised in Leicester, England, Chris took a leap of faith and moved to Los Angeles in 2016 to pursue his dreams. Fast forward to 2025, and he is now recognised as the mastermind behind some of the most iconic hairstyles of the last decade, with stellar clients including Kim Kardashian, J-Lo and Ariana Grande. Together, he and Trinny take a look back at his remarkable career so far, from working at his local hair salon aged just 13 to becoming the Creative Director of Color Wow. They delve into the origins of his unwavering work ethic, the thrill of making other people feel good about themselves and being able to offer your children the opportunities you never had. Plus, they discuss love languages, the fear of coming to terms with who you really are, and what it means to live a colourful life. Watch the video version of this episode on Trinny’s YouTube channel: @TrinnyLondon
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Jan 30, 2025 • 19min

Fearless Deep Dives: Relationship Fears

How can we be more fearless in our relationships? And why should we be?In this Deep Dive special episode, Trinny is revisiting some of her most memorable conversations about fear when it comes to dating and relationships. With the help of stellar guests including Mel B MBE, Busy Philipps and Jenna Lyons, Trinny digs deep into the fears that impact us and the people we love, and how to overcome them.Content warning: Contains discussion about domestic abuse.
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Jan 28, 2025 • 57min

Michelle Visage On Ambition, Open Relationships & Emotional Healing

Trinny is joined by Michelle Visage – television personality, broadcaster, recording artist and Emmy-winning producer.Welcome to Fearless, the empowering podcast that tells the stories of inspirational people who have overcome challenges and fears in their lives in order to thrive.Best known for her cult status as a judge on RuPaul’s Drag Race, Michelle has spent over 30 years making a name for herself in the entertainment industry. Together, she and Trinny take a look back at the trajectory of her career, from her early days on the New York ballroom scene to meeting best friend RuPaul and becoming the host of Drag Race Down Under. They delve into the origins of Michelle’s unshakeable ambition, the responsibilities that come with being the sole breadwinner and the reason she’s fearless when it comes to her children. Plus, they discuss the ups and downs of open relationships, the deep-rooted childhood fears that stick with us, and the inextricable link between physical and emotional healing. Watch the video version of this episode on Trinny’s YouTube channel: @TrinnyLondon
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Jan 23, 2025 • 17min

Fearless Deep Dives: Fear Of Failure

Do you have a fear of failure? Of letting other people down, or not performing to the best of your ability? In this Deep Dive special episode, Trinny is revisiting some of her favourite conversations about the fear of failure. With the help of stellar guests including Elizabeth Day, Katherine Ryan, Bozoma St John and Dame Sharon White, Trinny digs deep into the fears that can hold us back from our goals, and how to overcome them.
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Jan 21, 2025 • 59min

Evy Poumpouras On Courage, Confidence & Protecting The President

Trinny is joined by Evy Poumpouras – journalist, author and former special agent with the United States Secret Service.Welcome to Fearless, the empowering podcast that tells the stories of inspirational people who have overcome challenges and fears in their lives in order to thrive. After 12 years in the Secret Service, Evy is no stranger to high-pressure situations. Trinny and Evy take a look back at her remarkable career so far, from the skills she acquired as a polygraph examiner to working undercover and protecting President Obama. They discuss Evy’s firsthand experience of 9/11 in New York City, her tried-and-tested advice on overcoming trauma, and why managing your fear requires a deliberate act of courage. Plus, they delve into the damaging impact of gossip, the importance of evaluating your social circle, and the ways in which we can all fortify our mental armour.Evy Poumpouras’ BBC Maestro course ‘The Art of Influence’ is available at https://www.bbcmaestro.com/courses/evy-poumpouras/the-art-of-influence/trailer
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Jan 14, 2025 • 46min

Dame Judi Dench On First Loves, Found Family & Lucky Breaks

In a captivating conversation, Dame Judi Dench, an Oscar-winning actress with over seven decades in entertainment, shares the charm of her first loves and how they shaped her career. She reminisces about her theatrical roots, touching on the magic of mentorship and tight-knit bonds in the theater world. Judi reflects on the interplay of innocence and ignorance, as well as her deepening connection to her Quaker faith. The discussion also lightens up with joyful anecdotes, showcasing the delightful moments that come with a career well-lived.
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Apr 30, 2024 • 57min

Mo Gawdat On Happiness & Becoming Unstressable

Trinny is joined by entrepreneur, author and AI expert Mo Gawdat.Welcome to Fearless, the empowering podcast that tells the stories of inspirational people who have overcome challenges and fears in their lives in order to thrive. After a 30 year career in tech, including a stint as Chief Business Officer at Google X, Mo Gawdat has made happiness his primary topic of research. An international bestselling author and podcast host, he is also the co-founder of Unstressable and founder of One Billion Happy, which he established after the tragic loss of his son Ali in 2014. Together, Mo and Trinny delve into his motivations for researching happiness, the profound impact that his children have had on him, and his latest mission – to take one million people out of stress. They take a closer look at his latest book Unstressable, in which Mo and co-author Alice Law help readers build the skills they need to overcome stress and transform their lives. Plus, they discuss practising gratitude, the distinction between fear and anxiety, and why happiness is a prerequisite to success. 
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Apr 23, 2024 • 40min

Dame Sharon White On Visibility & Making History

Trinny is joined by businesswoman Dame Sharon White to discuss visibility, gratitude and making history. Welcome to Fearless, the empowering podcast that tells the stories of inspirational people who have overcome challenges and fears in their lives in order to thrive. Trinny and Sharon take a look back at some of the defining moments of her groundbreaking career so far, from becoming the first woman – and the first black person – to chair Ofcom to being named the UK's most influential black person in the 2023 Powerlist. They discuss the origins of Sharon’s ambition as a working-class girl from East London, and how her glass-half-full mentality helped her seize the opportunities that led her to becoming the first female chair of the John Lewis Partnership. Plus, they talk about the responsibility that comes with increased visibility in senior leadership roles, the importance of gratitude in the face of imposter syndrome, and why we should never stop asking ourselves what we want to be when we grow up.

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