Calm, Clear & Helpful

If men have a biological tendency to seek self-worth through personal, independent performance, what happens when they can’t work or don’t reach their goals? Executive coach Neil Bierbaum explores manhood and the 4 stages of maturity, including a possible mid-life crisis. He discusses countering the loss of identity and recognition by deliberately creating a meaningful context and cultivating acceptance. www.mariettesnyman.co.za · neilbierbaum.com · themanmatrix.com · This episode's podcast notes and photograph · www.facebook.com · www.instagram.com · www.linkedin.com

Following divorce, arrear maintenance can have a devastating financial and emotional impact on children and primary caregivers. Family mediator Anneke Greyvenstein introduces the Maintenance Order Management System, which allows arrear maintenance to reflect on a maintenance debtor’s credit profile. Discover how to recover arrear maintenance with interest, and how the Co-Parent App can help divorced parents limit misunderstandings and conflict. This episode's podcast notes and photograph · www.mariettesnyman.co.za · www.facebook.com · www.instagram.com · www.linkedin.com

Did you know meditation can be used to reprogramme your subconscious mind to reach desired goals? Master transformation coach Liezl Thom explores the difference between mindfulness and meditation, the benefits involved, and cultivating blissipline. She offers advice for those believing they simply cannot meditate, and shares Vishen Lakhiani’s powerful 6-phase meditation. www.mariettesnyman.co.za · liezlthom.com · This episode's podcast notes and photograph · www.facebook.com · www.instagram.com · www.linkedin.com

Many of us fear that Artificial Intelligence may undermine our jobs, purpose and humanity. Neurologist Dr Etienne van der Walt discusses the respective strengths of AI and Biological Intelligence or BI, AI’s increasing ability to show empathy, and existing differences between AI and BI. He advocates leading teams toward achieving the flow state and applying hybrid intelligence to achieve optimal outcomes. www.mariettesnyman.co.za · www.neurozone.com · This episode's podcast notes and photograph · www.facebook.com · www.instagram.com · www.linkedin.com

How can childhood trauma impede professionals’ personal impact power and career success? Executive coach Gail Cameron explains how unforeseen change can trigger the effects of Adverse Childhood Experiences, often linked to large-group trauma and transgenerational transmission. She outlines a mindfulness-based, 3-step solution which can restore self-regard and shift limiting beliefs. www.mariettesnyman.co.za · www.mypocketcoachapp.com · This episode's podcast notes and photograph · www.facebook.com · www.instagram.com · www.linkedin.com

Are you struggling to adjust to retirement, or fear the prospect of leaving formal employment? Apart from financial changes, this life transition involves emotional, social, and other challenges. Psychologist Dr Hannetjie van Zyl-Edeling discusses the 6 stages of retirement, how specific losses can affect an individual's stress score, factors that can mitigate retirement stress, and how to navigate a sensible lead-in period. www.mariettesnyman.co.za · www.drhannetjie.co.za · This episode's podcast notes and photograph · www.facebook.com · www.instagram.com · www.linkedin.com

How does one come to accept ‘endgame cancer’? When her breast cancer metastasized into terminal bone cancer, Mandy Mulders took steps to throw off emotional burdens and past trauma. She shares her journey to freedom despite the loss of her breasts and strength, supported by family, friends, spiritual transformation and BrainWorking Recursive Therapy. www.mariettesnyman.co.za · thelifeofmgm.blogspot.com · This episode's podcast notes and photographs · www.facebook.com · www.instagram.com · www.linkedin.com

Wat is die verband tussen beheer oor ons lewens, terugstaan en verwondering? Bestuurskonsultant en skrywer Gielie Hoffmann gesels oor uitbranding op ‘n jong ouderdom, ‘n dapper loopbaanskuif, die kerk en geloof, wat ons vashouplek kan gee, groot voete - en of sy nuwe boek hom kwesbaar laat. www.mariettesnyman.co.za · www.gieliehoffmann.co.za · Hierdie episode se potgooi-notas en foto's · www.facebook.com · www.instagram.com · www.linkedin.com

Which deep-seated psychological need motivates female or ‘quiet’ serial killers? Psychologist and criminal profiler Dr Micki Pistorius explores this in terms of Maslow’s hierarchy of needs, crucial differences between male and female serial killers, what distinguishes serial killers from other humans, and whether serial killers are mentally ill. She discusses the TV series based on her book, ‘Catch me a killer,’ and her educational offerings. Sensitive content: meant for adult listeners. www.mariettesnyman.co.za · mickipistorius.co.za · This episode's podcast notes and photographs · www.facebook.com · www.instagram.com · www.linkedin.com

Marina Wildt, a wellness coach specializing in chronic illness and mental health, sheds light on how ADHD affects women differently than men. She explains that women's symptoms often manifest as overachievement and emotional sensitivity, leading to perfectionism and burnout. Marina discusses the importance of recognizing internalized symptoms and provides practical advice for managing ADHD. The conversation emphasizes the need for support, self-compassion, and creating understanding environments for those with neurodivergent traits.