Everyday Positivity
Everyday Positivity
Everyday Positivity hosted by Kate Cocker is a daily show to help you start your day on the right foot. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books
Jan 3, 2024 • 4min
Dreams Matter
Exploring the significance of dreams, from physical desires to abstract longings, and how they align with one's identity and aspirations.
Jan 2, 2024 • 4min
2 Simple Alternatives To New Years Resolutions
Explore two alternatives to traditional New Year's resolutions: setting achievable goals and choosing a theme or word for the year. Hear personal examples and learn how these alternatives make change more attainable and sustainable.
Jan 1, 2024 • 4min
Happy New Year with Spandandall
The hosts celebrate the new year and reflect on 2000 days of positivity. They share a heartwarming story about a girl spreading positivity on YouTube. Discover the power of facing fears and embracing positivity for better decision-making.
Dec 31, 2023 • 1min
JOURNAL: Dreams for 2024
Reflecting on Dreams for 2024: audience prompted to reflect on their dreams for the year and express gratitude; audience participation opportunities on social media
Dec 30, 2023 • 3min
Rachel's Connection
In this episode, the host reflects on the importance of connection with nature and loved ones. As the year comes to an end, she encourages listeners to prioritize these connections and embrace the lessons of positivity.
Dec 29, 2023 • 3min
Be A Jerk
The speaker reflects on a recent experience of feeling overwhelmed and expressing themselves in a way they regretted. They apologize and learn that sometimes being a jerk is necessary for setting boundaries or taking courageous actions.
Dec 28, 2023 • 4min
Christa's Joy To Power Life
Lessons from a cancer survivor on the power of mindset & connection. Finding joy in life after overcoming cancer. The connection between personal well-being and the health of the planet.
Dec 27, 2023 • 4min
Alicia's Energy
Explore the idea of converting negative energy into something positive through a conversation with a listener who shares her method of turning frustration and anger into motivation.
Dec 26, 2023 • 4min
Kristin Says No To Should
The hosts celebrate the 2000th episode and express gratitude towards the listeners. Kristin shares her remedy for setting unrealistic expectations, and promotes exclusive Patreon benefits and the everyday positivity community.
Dec 25, 2023 • 3min
Janice's Gift
Celebrating 2000th day of the podcast, Janice's Gift episode emphasizes the importance of presence as the greatest gift, enjoying every moment, and highlighting the sufficiency of one's presence alone.
