Everyday Positivity
Everyday Positivity hosted by Kate Cocker is a daily show to help you start your day on the right foot. Hosted on Acast. See acast.com/privacy for more information.
Latest episodes
Apr 3, 2024 • 4min
Look For Your Door (From It Can't Just be Me)
Exploring the journey of a ballroom dance instructor through bullying and setbacks, leading to unexpected opportunities. Encouraging listeners to embrace change and be open to new possibilities for growth.
Apr 2, 2024 • 5min
How To Become Friends Again (Featuring It Can't Just Be Me)
Comedian and psychotherapist from It Can't Just Be Me share insights on navigating friendships post-breakup, discussing personal growth and reflection. They also explore forgiveness in relationships, highlighting the transformative nature of overcoming hardships for a brighter future.
Apr 1, 2024 • 2min
Smile Into The Week
The host shares a personal connection to April Fool's Day as their wedding anniversary, encouraging listeners to start the week with a genuine smile and warmth spreading positivity
Mar 31, 2024 • 3min
JOURNAL: March Memories
Reflecting on the mix of joy and challenges in March, the podcast delves into personal experiences including long walks, new projects, a friend's surgery, and a home break-in. It emphasizes the importance of kindness, resilience, and community support during tough times.
Mar 30, 2024 • 3min
What Do You Need Right Now
Discover a technique for managing negative self-talk and difficult emotions by asking 'What do I need right now?' This chapter emphasizes the importance of addressing immediate emotional needs for better well-being.
Mar 29, 2024 • 2min
Make Rainbow Easter Eggs
A man turns a mistake into a positive action by organizing a charitable raffle with 720 Easter eggs in Orkney, Scotland, highlighting the bright side of unexpected events
Mar 28, 2024 • 2min
Happy Feedback
Discover the importance of positive feedback in fostering a supportive team environment. Learn how small acts of encouragement can make a big impact on motivation and productivity.
Mar 27, 2024 • 2min
Focus On The Good Stuff And You Get Good Stuff
Exploring how positive content on social media can bring joy and challenge negative perceptions. Find out how focusing on the good stuff leads to a more positive mindset.
Mar 26, 2024 • 4min
Start Over Small
Exploring the importance of starting over and mastering basics in life with personal stories of retraining muscles for a charity walk and memorizing Taylor Swift lyrics for a concert
Mar 25, 2024 • 2min
I Am Amazing
Learn how to empower yourself with IAM statements and shape your reality. Hear personal anecdotes on the transformative effects of adopting this mindset tool.
