The Stat That Will Halt Your Worry

Anxiety can be crippling, but did you know that a staggering 90% of worries never come true? This insight invites listeners to embrace the present and let go of unnecessary stress. The podcast encourages participation in a journaling initiative on Patreon, fostering a sense of belonging and personal grounding. Discover how understanding statistics can transform your perspective on worries and empower you to live more fully.