
Everyday Positivity
Everyday Positivity hosted by Kate Cocker is a daily show to help you start your day on the right foot. Hosted on Acast. See acast.com/privacy for more information.
Latest episodes

Aug 24, 2024 • 2min
Ow Wow Now
A heartfelt discussion unfolds about the significance of life's 'owls' and 'wows.' The conversation emphasizes embracing uncomfortable experiences while cherishing awe-inspiring moments. It also advocates for mindfulness, encouraging us to be fully present in our daily lives. This blend of introspection and positivity offers valuable insights for navigating life's ups and downs.

Aug 23, 2024 • 3min
What Is Love?
Explore the intricate layers of love in this enlightening discussion. The journey dives into both romantic relationships and the crucial practice of self-love. Listeners are invited to reflect on their own perspectives and experiences with love, shedding light on its profound impact on our lives. It's a heartfelt exploration of what love truly means and how it shapes our connections with others.

Aug 22, 2024 • 3min
What Career Advice Would You Give To Your 16 Year Old Self?
Dive into a heartwarming discussion about reflection and growth! The speaker encourages listeners to think back to their 16-year-old selves, exploring the pivotal career choices made at that age. There's a focus on finding true fulfillment in work and the important life lessons learned over time. This thought-provoking dialogue prompts everyone to consider what advice they would share with their younger version, making it both relatable and inspiring.

Aug 21, 2024 • 2min
Plan In The Fun
Discover how to cultivate joy in your daily life! The discussion emphasizes the significance of joy in shaping a positive mindset. Listeners are encouraged to weave fun and leisure into their routines, highlighting everything from simple pleasures to social gatherings. Learn the art of scheduling joy, making it an essential part of a balanced lifestyle.

Aug 20, 2024 • 3min
Are You In Tune With Your Self & Purpose?
Discover the profound connection between self-perception and your true purpose. Reflect on your core values and beliefs to uncover what really fulfills you. The discussion encourages deep self-exploration for a more authentic life. Tune in for insights that inspire genuine alignment between who you are and how you present yourself to the world.

Aug 19, 2024 • 3min
Remember Your Friends
Explore the importance of true friendships and how they can enrich our lives. The hosts share heartfelt insights from a conversation with their daughter, highlighting the value of nurturing a few close relationships over having many acquaintances. Listeners are encouraged to express gratitude for their closest friends and reflect on the deep connections that matter the most.

Aug 18, 2024 • 2min
JOURNAL: Love Letter To Home
Explore the heartwarming concept of crafting a love letter to your home. This engaging discussion highlights the personal significance of our living spaces. It also introduces the Wheel of Life, a tool for self-reflection and personal growth. Perfect for anyone looking to deepen their connection with where they live, this talk encourages a journey of understanding and appreciation.

Aug 17, 2024 • 4min
Check In On Your Cash
Dive into the connection between finances and mental well-being. Explore how financial struggles impact happiness and discover tips for aligning spending with personal values. Engage in a reflective exercise to identify your goals through a Wheel of Life session. This insightful discussion encourages listeners to take charge of their financial mindset for a more positive outlook.

Aug 16, 2024 • 4min
Building your Self Awareness
Dive into the fascinating realm of self-awareness and how it evolves with age. Discover personal stories that highlight the relationship between health and self-reflection. The discussion introduces the Wheel of Life, a powerful tool for assessing your well-being. Learn how to set actionable goals for improvement, making change a more manageable and positive journey.

Aug 15, 2024 • 2min
Mouse In A Tennis Ball
Discover an inspiring tale of creativity as tennis balls are transformed into cozy homes for mice. This story highlights the beauty of human compassion and the joy that can be found in unexpected places. Listeners are encouraged to seek positivity amid negativity, setting the stage for an upcoming exploration of personal satisfaction and self-improvement.