

Everyday Positivity
Everyday Positivity
Everyday Positivity hosted by Kate Cocker is a daily show to help you start your day on the right foot. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

May 2, 2025 • 3min
Are Your Working On Your Reps?
Discover the transformative power of repetition in achieving success. A relatable personal story illustrates how a teenager prepares for exams, underscoring the importance of consistent practice. Explore how developing positive habits can lead to progress, even when faced with challenges. Uncover tips to embrace your journey and enhance your growth through daily efforts.

May 1, 2025 • 2min
All You Need You Have
Discover how embracing both the good and bad experiences in life can lead to personal growth. Learn the significance of resilience and strength in navigating life's challenges. This conversation emphasizes mental health awareness while encouraging positivity and self-kindness. Recognize your own capabilities and unlock your potential as you reflect on life's journey.

Apr 30, 2025 • 2min
Gratitude in Everything
Click Here For More From Everyday Positivity: linktr.ee/everydaypositivity Hosted on Acast. See acast.com/privacy for more information.

Apr 29, 2025 • 4min
Wonder In Belonging
Click Here For More From Everyday Positivity: linktr.ee/everydaypositivity Hosted on Acast. See acast.com/privacy for more information.

Apr 28, 2025 • 3min
Know How Your Friends Are Friends
Dive into the spectrum of friendships, from deep connections to casual acquaintances. Discover how embracing diverse relationships can enhance your social fulfillment. Delve into the dynamics of friendship, exploring the unique traits that influence interactions. Understand how acknowledging these complexities can lead to deeper, more meaningful bonds and personal wellbeing.

4 snips
Apr 27, 2025 • 4min
Simple Kindness
Discover the transformative impact of simple kindness, especially during tense moments. A personal story highlights how small acts of compassion can turn challenging interactions into positive experiences. Listeners are encouraged to embrace positivity and incorporate kindness into their daily routines, fostering a more uplifting environment for everyone.

Apr 26, 2025 • 3min
JOURNAL: April Memories
Dive into the beauty of reflection as the speaker shares personal anecdotes from April. Discover the importance of journaling to appreciate life's meaningful moments. This episode encourages listeners to cherish their memories and invites them to engage in thoughtful introspection. Learn how small experiences can shape our perspectives and enhance our daily positivity.

Apr 25, 2025 • 2min
Do Something That Makes YOU Happy
Click Here For More From Everyday Positivity: linktr.ee/everydaypositivity Hosted on Acast. See acast.com/privacy for more information.

Apr 24, 2025 • 4min
Love Your Faff
Click Here For More From Everyday Positivity: linktr.ee/everydaypositivity Hosted on Acast. See acast.com/privacy for more information.

Apr 23, 2025 • 4min
Your Habits Are Everything
Dive into the transformative power of simple habits and how they shape self-care. Discover practical strategies to easily incorporate positive routines into your life. Inspired by the wisdom of 'Atomic Habits', the discussion highlights the importance of consistency over perfection. Uncover how small changes can lead to significant improvements in overall health and well-being.


