RunPod

Today we are joined by a guest who is officially “The Fittest Woman on Earth" - the amazing Tia Toomey. Tia is the Crossfit Games Champion - not once, not twice, but SIX times over! She’s a Common Wealth Gold Medalist and she’s been an Olympian as well. Tia joins us from Nashville, USA to discuss what it’s like being at peak fitness, and why you should never give up. Trust us, no one is going to motivate you better than a lady with a 10 pack! Looking to buy a RunPod t-shirt? Go here: linktr.ee/runpod

On today’s Bonus Episode of Meet the RunPod Run Club, we’re joined by RunPod Facebook Group Legend - Big Fletch. Big Fletch started running after his doctor told him his weight and smoking habit would give him only 12 months to live… Cut to the present day, Fletch is a healthier, and happier version of himself who gets his biggest joy from putting on his trainers and popping in his headphones. His running listen of choice? Runpod and Rick Astley... One thing is for certain, Fletch is NEVER GONNA GIVE YOU UP RunPod Community! Join the RunPod Facebook group: www.facebook.com/groups/runpodrunclub/ Looking to buy a RunPod t-shirt? Go here: linktr.ee/runpod

Today we are joined by Scottish Actor, Entrepreneur and Best Selling Author - Sam Heughan. Sam has been in movies such as Bloodshot and SAS: Red Notice, but he is best known for playing Jamie Fraser in the popular drama series, Outlander. When Sam isn’t busy playing the role of a Scottish Soldier and Landowner, he's pouring his energy into his successful Whisky Brand ’The Sassenach’, and a global movement he founded called ‘My Peak Challenge’. Sam founded My Peak Challenge with the aspiration to educate and inspire members to live healthier, happier and more balanced lives. Which is why we are delighted he’s on today’s episode. A keen runner (who never wears thermals) Sam is on RunPod to tell you that if he can find the time to run, anyone can! Sam's best selling memoir 'Waypoints' is available now - exploring his life and reflecting on the waypoints that define him. If you want to know more about My Peak Challenge you can go to www.mypeakchallenge.com Looking to buy a RunPod t-shirt? Go here: linktr.ee/runpod

One thing is for certain – life is unpredictable. Especially when it comes to our health. Hannah King-Page, our latest guest on the meet the Run Club Bonus Series is here to tell you her story about being diagnosed with Brain Cancer, and how she uses running to add positivity and normality into her every day. We want to send Hannah, and everyone affected by cancer our deepest love – the RunPod Community is always here, on your dark days and your good days. Want to look good on your Run Club run? RunPod tshirt’s are available now! Go here: linktr.ee/runpod

Tighten your shoelaces and brace yourselves! Today we’re joined by British Adventurer, Writer and TV Personality - Ant Middleton. Ant is best known for being the Chief Instructor on the popular Channel 4 Series SAS Who Dares Wins. He's a former Soldier and Marine, and at the age of 42 has become a master of mental fitness, resilience and fear. He’s climbed Mount Everest and K2, and one of his favourite ways to clear the mind and set himself up for the day is by going for a run. So leave your can’t be bothered attitude at the door, save your digestive biscuits for another day, and prepare yourself for the motivational boost that you need. Want to look badass when you’re running? Get a RunPod tshirt: linktr.ee/runpod

Meet the RunPod Run Club is back! Today we are delighted to invite the very lovely Vic Paltridge - a drama teacher for 17 years, who lives with her husband and 4 children. In June 2020 Vic weighed over 19 stone and was really concerned about her health and confidence. Now RUN forward to 2022 and Vic’s new confident energy is affecting all the people around her. She believes in herself and her mind and body! It all started with a coach to 5K in Lockdown, and now Vic is no longer needing diabetes medication, is a certified ‘Run Angel’ for ’This Mum Runs’ in Northampton and has ran the latest London Marathon. Vic is the definition of Community Spirit. The people at TMR have become her family and she cannot speak highly enough about how important it really is for women to support and love each other. This one is for the ladies and gentlemen who are looking to be the best version of themselves. Vic feels she is by no means the finished product but she's I'm definitely trying to get there! and you can too! Keep Running!

We’ve really scored with today’s RunPod guest - Football Legend and Former Chelsea Captain - John Terry. John is considered one of the greatest defenders of his generation, with a list of football achievements that could stretch from Stamford Bridge to The Moon. He’s Chelsea’s most successful Captain during his 19 years at the club, leading them to 5 Premier League Titles, 4 FA Cups, 3 League Cups, 1 UEFA Euro League and one UEFA Champions League Titles. John is a dedicated and determined sportsman, and one of his favourite activities apart from football and playing golf is going for a run! So brace yourself for a really lovely running conversation, that could have gone on for 90 minutes + extra time. What a guy! Looking to buy a RunPod tshirt? Go here: Linktr.ee/runpod

It's time for another amazing Bonus Episodes of RunPod with the one and only Physio - Paul Hobrough! Not only is he a sport’s scientist, best selling author, former team GB athlete, and writer for Runner’s World Magazine, he is also a leading authority in injury prevention. Paul knows everything about running injuries, and in today's episode he's talking to Jenni about Shin Splints! Paul is the author of 'Running Free of Injuries: From Pain to Personal Best’ and 'The Runner's Expert Guide to Stretching: Prevent Injury, Build Strength and Enhance Performance' Want a RunPod t-shirt? Go to: Linktr.ee/runpod

We have Sporting Royalty (and fellow Scot) Sir Chris Hoy, on Runpod today! Chris is a legend in the cycling game - he’s a former Track Cyclist who has represented GB at both the Olympics and World Championships. He’s an eleven-times World Champion and six-times Olympic Champion, and the second most decorated cyclist of all time! Very impressive if you ask us. No wonder he’s adored by so many! Cycling may be Chris’ greatest love, but he’s also an advocate for running, and this show is all about motivating and inspiring you and Chris is just the perfect man to chat with you! You can buy a RunPod t-shirt: Go to: Linktr.ee/runpod

We're loving our Bonus Episodes of RunPod with the amazing Physio - Paul Hobrough! Not only is he a sport’s scientist, best selling author, former team GB athlete, and writer for Runner’s World Magazine, he is also a leading authority in injury prevention. Paul knows everything about running injuries, and today he's discussing a classic running issue Plantar Fasciitis. Listen on to hear how to prevent and help this foot pain! Paul is the author of 'Running Free of Injuries: From Pain to Personal Best’ and 'The Runner's Expert Guide to Stretching: Prevent Injury, Build Strength and Enhance Performance' Do you want to buy a RunPod t-shirt? Go to: Linktr.ee/runpod