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NeuroNoodle Network Podcast: Neurofeedback & Wellness Podcast

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Mar 14, 2024 • 1h 5min

From Puzzle Books to Musical Chords: Strategies Against Cognitive Decline 🧩🎶

Join Jay Gunkelman, a luminary with insights from over 500,000 brain scans, and Dr. Mari Swingle, renowned author of 'i-Minds', as they navigate the realm of cognitive health, debunking myths and highlighting effective strategies to stave off cognitive decline. This episode moves beyond the simplicity of puzzle books 🧩, revealing the profound benefits of musical learning 🎶 and the power of engaged social interactions in maintaining mental sharpness. Dive into the transformative potential of EEG in education, explore nuanced approaches to treating cognitive decline, and learn about innovative mental health treatments. Whether you're a professional in the field of neuroscience, a caregiver looking to support a loved one, or simply keen on preserving your cognitive health, this discussion offers critical insights and forward-thinking strategies for a brighter, healthier brain. Uncover evidence-based solutions and practical tips for combating cognitive decline and fostering lifelong cognitive wellness. 🚀💡 Key Moments: 0:001:37 Pre Show 2:34 Michael Thompson Barry Sterman Skiing story Links discussed https://www.nature.com/articles/s41598-024-56384-9   https://fortune.com/2024/03/04/america-hopelessness-crisis-economy-gen-z-mental-health-survey/   https://www.outsideonline.com/health/wellness/julie-kliegman-mind-game-book/   https://www.psychiatrictimes.com/view/study-highlights-efficacy-of-prism-for-ptsd-in-alleviating-chronic-ptsd-symptoms 3:27 Brain Puzzle book mental health claims 3:44 Seniors brain health 5:58 Social aspect playing games with some one rather than the games themselves are the value 6:03 Play them too much you get negative results 7:14 Phone Puzzles don't help brain health 7:15 Games value are when they are done in social setting bridge 9:41 Do slot machines help brain health? 10:08 Black Jack is better for brain health because of math 10:36 Music and brain health 10:55 Schools that drop music math scores fall 13:00 Learning music accelerates brain learning 13:38 Heart of glass blondie tribute mention 14:00 2 ways to learn music authority vs influence 14:47 Learn a second language, mathematics 16:26 QEEG's are linear algebra 17:25 Dyslexia 23:25 Frontal lobe issues 24:02 Eye Tracking devices in the 90's ? 25:50 Things kids are learning like math are we spending time on right things like critical thinking 28:15 Some people have or have not math aptitudes 30:46 Working with kids? Train low high alpha. 31:18 Repetition 33:27 Its more important to ask the right question then getting caught in the weeds 34:35 Savant 35:04 Music Theory vs tabs learning 35:45 We start learning too young 37:29 Young child brain activity delta range 40:25 Differences in child gender brains development 42;33 should kids do alpha theta training to get in learning peak performance mode? 44:50 Pediatricians Korea adopted eeg screening for kids 46:40 Paper Jay published regarding seizures Epileptiform discharges 47:50 Pediatrician and geriatrician 54:10 Montessori schools 59:00 Horrible Helen Story Jay #BrainHealth, #CognitiveEnhancement, #PuzzleBooks, #MentalWellness, #DebunkingMyths, #MusicalLearning, #CognitiveDecline, #BrainGames, #Neurofeedback, #EEGInsights, #PersonalizedMedicine, #MentalFitness, #Neuroscience, #EvidenceBasedStrategies, #BrainTrainingMyths
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Mar 7, 2024 • 55min

Decoding Sleep: The Key to Mental Health and Beyond

In a captivating exploration of sleep's profound impact on our mental and physical well-being, this episode delves into a wide array of topics, guided by notable experts. We start by discussing the pressing decline in mental health among girls, supported by insights from various sources including Forbes and Discover Magazine. The conversation then progresses with Dr. Mari Swingle and Jay Gunkelman, who provide an in-depth analysis of the Theta Beta Ratio's evolution since 1999, highlighting how decreased sleep and disrupted circadian rhythms contribute to ADD/ADHD and bipolar disorders. Through engaging discussions, we uncover the modern challenges families face, the pressures exerted by social media, and the phenomenon of "sleep competition." The experts also touch upon the transformation in lighting technology from incandescent to LED and its effects on our sleep cycles. With a focus on solutions, we explore practical interventions like "Granny Glechoma Glasses" for screen light filtration and neurofeedback techniques for improving sleep quality in athletes, students, and those dealing with trauma. The episode doesn't shy away from complex topics like the impact of sleep deprivation on mental states, the therapeutic potential of REM sleep, and the pitfalls of common sleep aids. Whether you're intrigued by the science of sleep, looking for ways to improve your mental health, or curious about the intersection of technology and well-being, this episode offers valuable knowledge, innovative solutions, and thought-provoking insights for everyone. Key Moments: 0:004:12 Links for Discussion https://www.forbes.com/sites/tracybrower/2024/02/28/the-devastating-decline-in-girls-mental-health-7-ways-you-can-help/?sh=6e1953443c04   https://www.discovermagazine.com/health/more-time-and-less-work-could-mean-that-mental-health-increases-as-we-age   https://www.shrm.org/topics-tools/news/employee-relations/meeting-mental-health-needs-across-generations   https://theconversation.com/sleep-and-circadian-rhythm-problems-linked-with-poor-mental-health-new-research-223895 4:29 Dr Mari Joins 5:37 Jay Gunkelman Screen Share on Theta Beta Ration ADD vs Normal 1999 across time 6:38 Kids are sleeping 2 hours less per night than in 1999 7:45 Circadian Problems ADD 8:49 Bipolar and circadian Rhythm 10:18 Map USA and Solar Radiation vs CDC Map Incidence ADDHD 11:35 Restless Legs Breathing problem 12:30 Theta Beta Drop Occipital Region Dr Mari Swingle 13:30 Expectations of young families play role 14:50 Comparatives online for young women 15:50 Sleep Competition who gets the social reward 16:50 The color of lights in past vs now Grandma's light shades 19:15 Melatonin Sunset 20:40 Granny Glechoma Glasses 23:17 Teen Suicide not coping with environments lack of sleep compounds the issue towards insanity Sleep Deprivation 25:14 Rage Events Pseudo bulbar affect 26:14 Excess Sleep Depression Martijin Arns 27:15 3 days without sleeping cut off 28:27 Is sleep the easiest thing to correct? 30:50 Elite Athlete Sleep Problems Using SMR to correct Beta 33:04 Students 33:20 Trauma 34z;55 Thalamic Gating Amygdala 35:50 Yuri Kropotov ERP 37:00 Dreams? 38:05 REM Sleep 41:10 Sleep Aids make it worse 42:40 Pete's dream 44:27 Pete's rubber sheets bed wetting 46:05 5-9 Bedwetting ages 47:10 Cut fof Urination ages to get checked 50:00 What are you training Neurofeedback for Sleep 51:50 Sleep Hygiene 52:30 Snoring Partners #SleepHealth #MentalWellbeing #Neurofeedback #CircadianRhythm #ADHD #BipolarDisorder #SocialMediaPressure #SleepHygiene #REMsleep #EliteAthletes #TraumaRecovery #LightingEffects #SleepAids #ThetaBetaRatio #MentalHealthAwareness
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Feb 29, 2024 • 51min

🎭 "Wigs, Wisdom, & Wellness: Life's Stresses, and the Unseen Powers of Our Brains!" 🚀🧠

Embark on an unforgettable adventure with us in this special episode of the NeuroNoodle Neurofeedback Network Podcast, where we ditch the script and dive headfirst into the enthralling world of neurofeedback, childhood stress, and the silent battles our brains endure! 🌟🎤 🔍 Without Marie but with wigs on our heads and curiosity in our hearts, we explore the murky waters of adverse childhood experiences (ACEs) and their long shadows over adult health. Discover the startling connections between early traumas and future health crises, and why tackling these early on is our best bet for a brighter tomorrow. 🚸💔 🛠️ Journey with us as we challenge the status quo, questioning the efficacy of traditional education and the untapped potential within trades. Why are we obsessed with academic pathways when the world is craving skilled hands and minds? 🎓🔧 🧠💥 Dive deep into the realm of neurofeedback with us, where we unveil the groundbreaking potential of tuning into our brainwaves to heal and harness our inner strengths. From the chaos of news cycles to the frontline of mental health innovation, we're on a mission to decode the mysteries of the brain and empower minds everywhere. 📚 From heartfelt banter to profound insights, this episode is an eclectic mix of humor, science, and real-life wisdom. Whether you're a seasoned professional, a concerned parent, or simply a curious soul, you're in for a treat. 👉 Subscribe now and join us on this journey of enlightenment, laughter, and discovery. Let's push the boundaries of what we know about mental wellness, education, and the power within us. Your brain is the universe's final frontier – let's explore it together! 🚀🌌 Key Moments: 0:001:36 Pre Show 1:55 Pete as Dr Mari Swingle?? 2:20 Streass that kids are under Ace's Test https://en.wikipedia.org/wiki/Adverse_childhood_experiences 5:22 What is the Ace's Test Jay Gunkelman explains 8:45 First step in addressing a phobia treatment 11:17 Neil Miller Yale Operant Conditioning https://en.wikipedia.org/wiki/Neal_E._Miller 12:00 Leo Decara 15:05 Dr. Giancarlo Licata DC, qEEG-D https://vitalbrainhealth.com/about/ 16:30 Epilepsy 17:10 Shoudl schools change hours of operation and homework so kids can sleep more? 18:25 Go No Go Test for Attention 21:28 Value of traveling abroad for school 29:41 Anthony Ramos Clip last show Standardizatin of EEG Learning 31:55 Pediatric EEG Learning 34:02 Chemical Energy EKG Accepted more than EEG 35;25 Jay Gunkelman Heartburn example 37:00 TMS Machine Example 38:40 OCD with TMS 41:00 Why isnt eeg used as much as EKG? 44:05 When something not working right in the brain ythere are 2 ways to contraol the neuron your trying to control 44:34 DR. VINCENT J. MONASTRA https://www.drvincemonastra.com/ 48:40 Suisun City Update Oct 9th Arrival 10-11-12 #Neurofeedback #MentalHealthAwareness #EducationReform #BrainHealth #ChildhoodTrauma #SelfImprovement #Neuroscience #StressManagement #AnxietyRelief #WellnessJourney #FutureOfLearning #HolisticHealth #EmotionalWellness #ParentingTips #YouthEmpowerment #jaygunkelman #petejansons #mariswingle
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Feb 23, 2024 • 54min

Mental Health Frontiers: Neurofeedback Insights & Innovations | NeuroNoodle News with Anthony Ramos

#NeuroNoodleNews #Neurofeedback #MentalHealthMatters #EEGTechnology #BrainHealth #NeuroscienceResearch #AddictionRecovery #SleepScience #MentalWellness #AnxietyRelief #TraumaInformed #DigitalMentalHealth #NeuroInnovations #PsychologyToday #BrainwaveOptimization Dive into the latest episode of "NeuroNoodle Neuro News and Notes" with Anthony Ramos, where we explore the fascinating world of neuroscience and its impact on everyday life. In this episode, we discuss: The underutilization of EEG in medical practice and the debate surrounding its standardization. The potential of 40hz stimuli and Cognito Therapeutics in treating neurological disorders. The link between chemical energy in the heart and brain, and groundbreaking research on mental health therapy via telemedicine. Key Moments: 0:002:19 Jason Kelce 2:56 Neurologist conversation on why EEg isnt used more because some DR's don't trust it because EEG training not standardized 5:28 Why isn't BCIA a louder voice 7:00 EEG and Epileptic Discharges 7:08 40hz Stimuli 7:27 Cognito Therapeutics 8:26 Chemical Energy Heart Brain 10:23 Washington Post Article https://www.washingtonpost.com/wellness/2024/02/12/mental-health-online-telemedicine-therapy/ 11:18 Myndlift https://www.myndlift.com/ 11:39 Anxiety Raise frontal Alpha 13:54 Trauma and Addiction are correlated 14:19 Effects of childhood adversity on smartphone addiction: The multiple mediation of life history strategies and smartphone use motivations https://www.sciencedirect.com/science/article/abs/pii/S0747563222001200 15:55 Short Life Strategy 16:43 Dr Ruth Cohn clip https://youtu.be/zp2S-C1DawU 17:17 Dopamine 17:58 Dr Cohn Clip https://youtu.be/zp2S-C1DawU Children with a mother and attachment issues 18:26 Addiction is a attachment disorder 18:43 80% of your brain is developed by age 3 19:40 White Noise Podcast With Beverly Hansen clip https://youtu.be/BQJMcqA2bcY 20:35 Anterior Cingulate 21:10 Parents Phubbing Teens affects sleep article https://www.psypost.org/teens-exposed-to-parental-phubbing-tend-to-have-more-sleep-problems-study-finds/ 23:10 The Word Addiction... 23:46 Anthony Ramos Science and Technology Facebook Group https://www.facebook.com/groups/501009709911572 23:56 Article How the brain responds to reward is linked to socioeconomic background https://news.mit.edu/2024/how-brain-responds-reward-socioeconomic-background-0122#:~:text=to%20socioeconomic%20background-,How%20the%20brain%20responds%20to%20reward%20is%20linked%20to%20socioeconomic,less%20responsive%20to%20rewarding%20experiences. 26:38 Corporate Situation not all people are motivated by same reward 27:39 Article ADHD as an Asset in Entrepreneurship https://neurosciencenews.com/adhd-entrepreneurship-25566/#:~:text=Summary%3A%20Individuals%20with%20ADHD%20possess,valuable%20resources%20for%20entrepreneurial%20ventures. 28:38 Akinetic mutism (AM) is a rare neurological disorder characterized by the presence of an intact level of consciousness and sensorimotor capacity, but with a simultaneous decrease in goal-directed behavior and emotions. Patients are in a wakeful state of profound apathy, seemingly indifferent to pain, thirst, or hunger. 30:26 Flow State Concept https://en.wikipedia.org/wiki/Flow_(psychology) Mihály Csíkszentmihályi 31:05 Theta Waves 33:04 Adderall and Ritalin roles 34:49 Society places a great value on hyper focus 36:11 Salesmen are promoted on their relationship with the boss 41:00 Dr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional State | Huberman Lab Podcast https://www.youtube.com/watch?v=BMTt8gSl13s&t=2725s 42:37 Slow Wave Sleep 43:58 Glia Cells 44:33 Brain Drain Article https://www.deseret.com/2024/1/29/24054340/brain-drain-how-nasal-lymphatic-drainage-discovery-could-end-alzheimers 46:46 https://www.cognitotx.com/ 48:25 Martijn Arns Phenotype Depression/Medicine https://www.sciencedirect.com/science/article/pii/S0924977X21016345 49:45 Jay Gunkelman phenotype paper
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Feb 15, 2024 • 1h 2min

Neurofeedback in Couples Therapy: Expert Insights with Dr. David Helfand

#couplestherapy #neurofeedback #drhelfand #drh #jaygunkelman #drmariswingle #therapy #mentalhealthpodcast In this captivating episode of the NeuroNoodle Neurofeedback Network Podcast, Jay Gunkelman and Dr. Mari Swingle welcome Dr. David Helfand, a licensed psychologist known for his groundbreaking work in integrating neurofeedback with couples counseling. Discover how this unique approach is helping couples navigate the challenges of their relationships through the lens of neuroscience. What You'll Learn: The transformative impact of neurofeedback and brain mapping on understanding and resolving conflicts within relationships. Success stories from couples who found renewed hope and deeper connections through Dr. Helfand's innovative counseling methods. The role of remote neurofeedback sessions in making relationship therapy more accessible and effective for couples everywhere. Insights into the brain's role in communication, conflict, and connection, offering couples new tools for improving their relationships. Dr. David Helfand shares his expertise on leveraging neurofeedback to enhance couples therapy, providing both therapists and couples with new strategies for fostering love, empathy, and understanding. Visit Dr. Helfand's websites for more information: LifeWiseVT.com for comprehensive psychological services. MarriageQuest.org for details on his specialized couples retreats. BrainMapVT.com for insights into his neurofeedback services. Join us for this enlightening discussion that bridges the gap between neuroscience and emotional connection, offering new hope for couples striving to improve their relationships. Key Moments: 1:36 Chat with Jay Gunkelman and Dr H 2:17 Dr Mary Tracy Happy Birthday mention clip 2:38 dr Mari swingle pops in 3:53 Dr H 2nd time on the show clip https://podcasts.apple.com/us/podcast/dr-david-helfand-owner-of-lifewise-uses-eeg/id1537847407?i=1000517308928 4:41 Dr Helfand uses Brainmaps to help in marriage counseling 9:45 fundamental communication skills 10:45 Skills taught during neurofeedback are in the cortex somewhere 11:54 How does qeeg come into play 12:28 2 examples of couples eeg causing issues in relationship 13:56 Jay Gunkelman Screen Share peronsal inter connectivity 14:55 Healer Healee Connection 19:42 Perfect pitch with 2 individuals marital overtone 21:52 Barbara Brown 23:25 Both People have high Beta- Beta FZ "Divorce Signature" 24:53 Anterior Cingulate 25:30 Ketamine and K-Hoe 32:00 Couples enter dissaociate state 32:32 Ruth Lanius and Tomas Ros Clips 36:55 Childhood trauma 37:50 Giving the gift of control via Thermometer exercise 39:29 Anna Wise http://annawise.com/ Mapping Arrousel 40:28 females trouble regulating Temp 40:58 Respiration 43:34 wire couples together and tech looking at resu;ts 44:18 Breathing Training 45:24 Virtual option? 46:50 Mindlift https://learn.myndlift.com/ 49:58 Clients like virtual sessions
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Feb 8, 2024 • 41min

Mindscapes Unveiled: Ketamine Therapy, Vatican Views & Elmo's Empathy | A Mental Health Odyssey

#ketamine #ketaminetherapy #elmo #pope #vatican #mentalhealth #mentalhealthpodcast 🌟 Welcome to a groundbreaking episode of our mental health podcast, "Mindscapes Unveiled." 🌈 In this session, we embark on an odyssey through the multifaceted landscape of mental health, where science meets the human spirit. In This Episode: 🧪 Ketamine: A New Frontier in Therapy - Dive deep into the world of Ketamine therapy. Discover its potential as a revolutionary treatment for depression and mental health disorders, and explore the cutting-edge research that's reshaping our understanding of psychiatric care. ✨ Vatican Views on Mental Wellness - Hear about the Vatican's unique perspective on mental health and spirituality. We delve into how global ethical and moral viewpoints influence mental health discourse and treatment approaches, offering a rare insight into the intersection of faith and psychology. ❤️ Lessons from Elmo: Empathy and Understanding - Inspired by the beloved character Elmo, we discuss the importance of empathy, understanding, and kindness in addressing mental health issues. Learn about the impact of popular culture and children's programming on societal attitudes towards mental wellness. Key Moments: 0:00 Pre Show 2:17 Articles in the News 2:42 Ketamine Discussion https://www.npr.org/sections/health-shots/2024/01/30/1227630630/ketamine-infusion-clinic-mental-health-depression-anxiety-fda-off-label 5:43 K Hole experince 8:33 Who is seeking Ketamine Treatment? 10:52 Ayahuasca 14:49 LSD Burnout feeling 15:58 Elmo https://www.latimes.com/entertainment-arts/tv/story/2024-01-31/elmo-tweet-anxiety-mental-health-crisis-resources-sesame-workhop 21:50 More money for mental health in california 28:20 Vatican Article https://www.vaticannews.va/en/vatican-city/news/2024-01/vatican-mental-health-conference-catholic-ministers-ed-shoener.html 32:12 Elon Musk Neuralink implant article https://neurosciencenews.com/neuralink-bci-neuroethics-255555/
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Feb 1, 2024 • 49min

Hot Topics in Mental Health: Anthony Ramos on Neurofeedback, EEG Advances - News & Notes Special

#neurofeedback #brainhealth #anthonyramos #mentalhealth #neurofeedbackpodcast #mentalhealthpodcast Dive into an enthralling conversation with Anthony Ramos in this special edition of the NeuroNoodle Podcast. Known for our sessions with Jay Gunkelman and Dr. Mari Swingle, this episode takes a unique turn, exploring a diverse range of neuroscience and mental health topics. 🌟 Featuring Anthony Ramos - Bringing a fresh perspective to the podcast, Anthony, a business and political science graduate with a keen interest in mental health, discusses the latest findings and personal insights in neuroscience. 🧠 Covering Crucial Topics - The discussion spans several important areas including the connection between autism and ADHD, the impact of PTSD on brain function, and the complex relationship between trauma and addiction. Anthony also delves into the potential of neurofeedback as a game-changer in mental health treatment. 💤 The Importance of Sleep - Learn about the critical role of sleep in mental well-being and how neurofeedback can significantly improve sleep quality. 🔍 A Deep Dive into Brain Waves - Understand the significance of brain waves in our everyday life and mental health, and how manipulating them can lead to better mental health outcomes. 📘 Valuable Insights for Everyone - Whether you're deeply invested in the field of neuroscience, a mental health professional, or simply curious about the inner workings of the brain, this episode is packed with information and engaging discussions. Subscribe to our channel for more enlightening content on neuroscience, mental health, and innovative treatments. Key Moments: 0:002:47 Kirk Cousins clip 4:51 Anthony Ramos Background 7:43 Neuroscience article Autism and Beyond Unveiling Overlapping Neurotypes https://neurosciencenews.com/asd-adhd-neurotypes-25456/#:~:text=Key%20Facts%3A,necessity%20of%20holistic%20neurotype%20assessments. 10:53 why dont we get eeg with physical each year? 13:07 Ozempic 15:58 End Game to mental health 20:55 PTSD 21:08 Ruth Lanius clip 22:28 NYT Article Powerful and Cold Hearted https://www.nytimes.com/2014/07/27/opinion/sunday/powerful-and-coldhearted.html 23:30 Pschedelics 24:47 Sebern fisher clip 26:20 Addiction 26:53 Childhood trauma & addiction: the 4600% risk factor Article https://www.opendemocracy.net/en/childhood-trauma-addiction-4600-risk-factor/ 27:52 Howard Wetzman https://www.youtube.com/watch?v=aYHtzR205Eg relationship addiction and ADHD Obesity Trauma 30:32 MD's relationship with EEG story 33:30 TMS location 35:19 Sleep and TMS Neurofeedback Sleep Studies 37:06 Nicky Whitridge Clip journey to get better sleep 43:07 Side Affects neurofeedback 44:56 MIT Study Dr Lee Way TSAI 47:32 Anthony Ramos Facebook Group Science and Technology Studies https://www.facebook.com/groups/501009709911572
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Jan 25, 2024 • 54min

Impact of White Noise on Infant Brain Development with Beverly Hansen

ChildDevelopment #WhiteNoise #neurofeedback #beverlyhansen #jaygunkelman #mariswingle #mentalhealth #childmentalhealth #pinknoise #brownnoise Join Jay Gunkelman and Dr. Mari Swingle in an enlightening conversation with Beverly Hansen, a distinguished healthcare advisor, as they delve into the implications of white noise on infant brain development. Beverly, who brings over 20 years of experience in healthcare and holds an MBA and RN, offers her expert insights on this critical topic. Key Moments: 0:000:25 BEVERLY HANSEN, RN, MBA, BBA Bio: Beverly Hansen is a senior healthcare advisor and consultant who enjoys fostering healthcare innovation, transformation, agility, and viability through strategic leadership and vision. She has more than 20 years of experience in care management, vendor services, and health plan services in the healthcare industry. She holds an MBA from the University of Alabama-Birmington and is an active registered nurse (RN) with more than 10 years of acute care nursing in various positions and organizations. Beverly leverages her deep understanding of the healthcare landscape with unique nursing, technical, and organizational design acumen to drive innovation and achieve operational excellence.   Beverly until recently served as senior consultant of clinical success for Dr. Evian Gordon at Total Brain, working to realign the online behavioral health digital adjunctive therapy application for brain function resiliency into the clinical healthcare industry.   As an interactive, entrepreneurial leader, Beverly has demonstrated significant success in facilitating start-up endeavors for health plans, medical vendors, behavioral vendors, and IT firms. She is highly skilled in navigating emerging healthcare trends and desires to continue to expand her influence to deliver leading-edge strategies and initiatives proven to increase productivity, improve patient care, and drive revenue growth for healthcare service providers. 0:55 Jay Gunkelman joins 1:16 Evian Gordon Clip 3:22 Dr Mari Swingle joins 4:50 Who is Beverly Hansen? 7:40 Topic Sound Machines and Affects on infants 9:06 Beverly Hansen Shared Screen on White noise and babies 17:09 Jay Gunkelmans thoughts om what is going on in the brain from white noise 17:50 Jay Gunkeman Screen Share on Noise 18:00 Dirk DeRidder 18:40 Pink Noise 23:20 Dr Mari thoughts what noise is preventing the brain from learning 26:00 Attachment and Safety issues with infants 26:58 Who is the white noise for ? 27:45 Harmonics 28:46 Where did all the noise colors come from? 29:04 Pink Noise 1/F 29:22 White Noise 29:30 Brown Noise 32:13 Green noise 32:58 Tinnitus 37:26 Deaf, Can't hear BARE Testing 41:53 Insomnia 42:00 Trauma 43;27 Amygdala 47:00 Baseline? When should a child get QEEG? 49:47 Gender differences QEEG Adolescents 52:37 Beverly Hansen Contact info LinkedIn https://www.linkedin.com/in/beverly-hansen-72b6aa5/ beverlyhansen@outlook.com To connect with Beverly Hansen for more insights, visit her LinkedIn profile: Beverly Hansen or email her at beverlyhansen@outlook.com. This episode provides a comprehensive look into the neurological impact of white noise on infants, combining clinical expertise with practical research findings.
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Jan 18, 2024 • 59min

🧠 Brain Talks: Exploring Sexuality, Mental Health & Neurofeedback with Dr. Ruth Cohn 🎧

Join us on an engaging journey in this episode of the Neuronoodle Podcast 🎙️, where hosts Pete Jansons, Jay Gunkelman, and Dr. Mari Swingle welcome special guest Dr. Ruth Cohn for a riveting conversation. 🤝 This episode delves deep into the realms of neurofeedback, psychology, and sexual health, unraveling the complex ways our brains navigate these areas. 🧠💞 From examining over half a million brain scans to discussing the nuances of sexual development, attachment, and the effects of medication on sexual well-being, this discussion is packed with insights. 📊 The panel also sheds light on gender differences in brain structures and tackles cultural perceptions surrounding sexual education. 🌍📚 Whether you're a healthcare professional, a student of psychology, or someone with a keen interest in how our brains influence our sexual behavior and mental health, this episode is a treasure trove of knowledge and expert opinions. 🎓🔍 So, plug in your headphones and get ready for a thought-provoking session that promises to challenge the norm and broaden your horizons. 0:000:24 Pre Show Banter 0:47 Dr Ruth Cohn Joins https://ruthcohnmft.com/ https://ruthcohnmft.com/bio/ "I came of age as a therapist in the early 1980’s when the recent Women’s Liberation movement had just brought violence against women and children squarely into the public eye. Particularly sexual violence, long taboo was finally becoming exposed. Obviously it has gone in and out of the shadows since then, but that was an important “outing” that rapidly determined the direction of my work as a therapist. I soon discovered that a vast majority of my clients came to therapy because they found relationship difficult to seemingly impossible. Long compelled by the conundrum of relationship (in part because it had been so difficult for me!) this became my specialty. I began to avidly study trauma, then barely known, as the PTSD diagnosis only came into being in 1980! When the 1990’s brought “the decade of the brain,” I became a dogged student of neuroscience, since trauma affects the ordinary function of brain and nervous system. It wasn’t long before I learned that sexuality was a massive challenge for the traumatized and set out to add sex therapy to my tool box by becoming a certified sex therapist. Research verified that relationship and sexuality are indeed some of the most hard hit areas for the traumatized. What to do about this became my mission of the last 40 years. Last time Dr Ruth was on https://youtu.be/wmoixDm56Ws?si=8OHqNk3Wco8QJ3Eu 1:03 Gunkelmentary Clips and discussion https://youtu.be/tvOVKhi3p_U?si=8o_YPLxegDf361mE https://youtu.be/slN1e2vpy_s?si=2Wm0JkW6LQ-FXHiV 3:58 Talking about sex 4:10 AI dating Sites 6:14 Naomi Wolf The Porn Myth https://nymag.com/nymetro/news/trends/n_9437/ 7:56 Attachment Trauma 8:12 Sex Education in schools depends on politics of current government administration 9:16 Abstinence Doesn't work in an extreme conservative society 10:15 Need to talk about sex more 12:02 Side Affects of drugs and sex 14;50 Females use sex as power dynamic "Sex Refusal" 16:24 Does this affect population? Japan? 17:52 Schools and sex education 19:38 Families talking about sex early 24:20 Neurofeedback Training and sex 27:43 Anterior Cingulate and Obsessive disfunction 28:01 3 Failure modes 31:33 What is the reason for the difference in the sex drive? 33:13 Depression Arrousel killer placements 33:33 Whas the playbook to fix ? 34:10 Kids are discovering Porn at 8 Years old 35:17 When shoudl a parent talk to their kid about sex? 38:02 When a child starts to discover their body 43:22 Kids are confused about gender fluidity 44:24 Ok Cancel Us 49:27 QEEG Databases male vs female 55:00 Dr Ruth Cohn contact info 57:17 Do you like cheese?
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Jan 11, 2024 • 52min

🧠 From Asylums to Neurofeedback: Mental Health's Quantum Leap Since the 70s 🌟

🌟 Welcome to a pivotal episode where we dissect the latest advancements in neurofeedback, explore Medicare's transformative mental health policies for 2024, and 🎙️ Step into a time capsule with us in this eye-opening episode, where we journey from the stark mental health practices of the 1970s to today's groundbreaking neurofeedback techniques. 🚀 Show Notes: 0:00 0:25 Pre Show Banter 1:52 Dr Mari Swingle Joins 4:41 Medicare changes for mental health https://www.npr.org/2024/01/01/1222405994/a-new-law-could-help-millions-of-older-americans-get-mental-health-help ie Brain Brightening for seniors , dimentia vs depression etc 6:00 Brain Brightening 8:22 Neurofeedback vs Talk Therapy and Insurance Billing can you blend it? 10:20 Art Therapy 11:19 Is there a drug out there to aid cgnitive abilities better than Neuro Feedback (NeuroTropics) 13:30 Pharmaceutical Model Article https://www.medpagetoday.com/publichealthpolicy/healthpolicy/108108 14:35 Matijn Arns video story 15:27 Standard of practice now is to guess at brain activity cardiologist example 16:16 QEEG depression DSM5 Trap 17:35 Depression Beta Spindles 19:26 iF you look at brain activity you can make a prediction on efficacy 19:30 SSRI Efficacy 23:28 Article Senator Fetterman Mental Health Struggles https://www.nbcnews.com/politics/congress/sen-john-fetterman-opens-mental-health-struggles-rcna131147 26:00 Stroke/Depression 30:00 Mental Health Budgets Schools 32:26 Why did asylyums get started? 32:45 North Dakota State Hospital for the insane 36:07 Jay Gunkelman screen Share North Dakot State Mental Hospital 39:25 Gunkelmentary link 42:15 Joe Kennedy Child ice pick labotomy 45:56 ECT Therapy Electro Shock 48:59 TMS

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