
NeuroNoodle Network Podcast: Neurofeedback & Wellness Podcast
Featuring CoHosts: QEEG Legend Jay Gunkelman the man who has read over 500,000 Brain Scans, Dr. Mari Swingle the Author of iMinds and Pete Jansons
NeuroNoodle uses technology to improve the quality of your life. We discuss symptoms such as ADHD, Anxiety, and Depression and the different ways they can be addressed via Neurofeedback, Brain Maps, QEEG, and Talk Therapy
Want to come on the show? Have a topic? Pete@neuronoodle.com
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Latest episodes

May 16, 2024 β’ 45min
π Unveiling Dr. Mari Swingle's New Calm App! π§ β¨
Welcome to the Neuronoodle Neurofeedback and Neurospsychology Podcast! ποΈ In this episode, tech legend Jay Gunkelman, who has read over a half-million brain scans, and Dr. Mari Swingle, author of i-Minds, discuss Dr. Swingle's groundbreaking new app, the Calm App. This innovative app blends traditional Swingle harmonics with heart rate variability for improved mental well-being. Joining us are Dr. David Delvento, the engineering genius behind the app, and Dr. Nikki Triantafyllou. Learn how this app can help with anxiety, insomnia, and even enhance athletic performance! π
Key Moments:
0:00 Pre Show
0:40 Dr Mari Swingle App
1:20 Pete baits jay Gunkelman about elon Musk
2:49 Dr mari Swingle Takes over to talk about her new app Swingle Sonic Neuro Dell Calm App https://www.soundhealthproducts.com/pages/about-us
3:17 Dr David Delvento Engineering of App and Dr Nicky Psychologist
4:13 App Description Swingle Harmonics https://swingleclinic.com/treatment-choices/ https://swingleclinic.com/
7:27 Calming Low High alpha Anxiety Depression Addiction Test Anxiety Better Performance at Work
8:28 Screen Share of App
13:12 Client Clinitian Alliance Feature
15:20 Dr Mari Screen Share
33:38 How DO We Get the App?
41:15 Athletes
https://swingleclinic.com/contact-us/
#Neuronoodle #MentalHealth #CalmApp #DrMariSwingle #JayGunkelman #Neuroscience #HeartRateVariability #AnxietyRelief #AppLaunch #TechInnovation #Mindfulness #Podcast #MentalWellness #SoundHealth #Therapists #AthleticPerformance #Biofeedback

May 9, 2024 β’ 55min
π Exploring Brain Health Innovation with Dr. Nolan Beise, Founder of Circl's Neurotech Device π§
Dive into the world of brain technology in this riveting episode of the NeuroNoodle Neurofeedback Podcast π§, featuring Dr. Nolan Beise, the visionary founder and CEO of Circl. Discover how his groundbreaking neurotech device is transforming our approach to mental health and brain performance. π§ π
π What you'll learn:
Insights into Dr. Nolan Beise's path to founding Circl and the development of their research-grade brainwave-sensing headband. π§
How this technology is used to monitor and improve brain health, particularly for first responders and healthcare professionals. ππ©ββοΈ
The potential of neurotechnology to detect and manage conditions like PTSD, burnout, and chronic stress before they escalate. π
π₯ Special Discussion Points:
The role of neurofeedback in mental health.
The challenges and breakthroughs in creating a device that accurately measures brain activity and its implications for mental health interventions.
Whether you're a neuroscientist, a technology enthusiast, or simply curious about how innovative tools can enhance our understanding and treatment of mental health, this episode offers deep insights and engaging discussions. Don't miss it!
Subscribe and tune in to learn how technology is unlocking new possibilities for brain health. π₯π‘
#NeuroNoodle #BrainHealth #Neurotech #MentalHealthInnovation #DrNolanBeise #Podcast
Key Moments:
4:23 How is the headset measuring fatigue?
6:24 People aren't proactive on preventive therapy how to get baseline/starting point
7:00 How Many N's do you need to compare?
8:20 Jays reading of over 500k brain scans have 11 patterns to recognize
10:47 Clinical vs normative database is using for headset?
11:41 Visually Evoked Potential
12:13 First Responder Market
14:00 Dry Sensors have issue with quality signal pick up contact difficulties
17:50 Brain computer interface options?
20:40 Dementia application measurement
24:15 Monitoring Detection Program
24:45 First Responders Operating Room Teams and military market
29:20 How would a cop in Chicago use this product for better mental health measurement?
30:10 Hypervigilance vs PTSD
31:00 NFL comparison
32:00 EEG Markers of Hypervigilance and PTSD
35:00 Measuring Attention
38:10 USA budget for preventative mental health
39:50 Negative event versus trauma measurement
41:29 Issue with EEG Data standardization
42:20 P300
42:40 Oddball Tasks
44:40 Male vs female Brain difference ie pre post menopause
48:50 Linking Mental Data to Physical Health application
51:00 Dolphin Brains

May 2, 2024 β’ 51min
Female Mental Health: Neurofeedback and the Menstrual Cycle
Join us as we delve into the fascinating intersection of female mental health and the menstrual cycle. From the hormonal fluctuations of menstruation to the cognitive effects of ovulation, we explore how understanding these cycles can lead to better mental well-being. Drawing from recent research and expert insights, we discuss the potential of neurofeedback in alleviating symptoms associated with menstruation and menopause. Discover key moments in the discussion, including insights into brain regions like the Anterior Cingulate, the role of neurofeedback in managing pain and hot flashes, and the differences between male and female brains. Whether you're curious about the science behind female cognition or seeking solutions for mental health challenges, this video offers valuable insights and practical tips for navigating the complexities of the female brain.
#FemaleMentalHealth #MenstrualCycle #Neurofeedback #MentalWellbeing #BrainScience #HormonalHealth #WomenInScience #Menopause #CognitiveHealth #GenderDifferences #MentalHealthAwareness #HealthScience #MindBodyConnection #FemaleEmpowerment #ResearchInsights #WellnessJourney #BrainHealth #ScienceCommunication #WomenEmpoweringWomen #SelfCare

Apr 25, 2024 β’ 1h 8min
π«π² "Phone vs. Man: 30 Days of Silence" - Will Sanity Survive?
Join Andrew Feinstein on a groundbreaking 30-day journey as he puts his smartphone aside to uncover the deep impacts of digital detox. π§ πͺοΈ
π Highlights:
Transformation Journey: Witness Andrew's day-to-day evolution without the constant buzz of notifications.
Expert Insights: Featuring neurofeedback pioneer John Mekrut, renowned QEEG specialist Jay Gunkelman, and Dr. Mari Swingle, author and expert on the psychological effects of technology. Together, they unravel the science behind Andrewβs experience. π€―
Life Without Likes: Discover the psychological and neurological effects of living without a smartphone. Could you do it?
π₯ Dive deep into this unique experiment that blends personal challenge with scientific inquiry. It's not just a story of disconnecting from a phone, but reconnecting with life itself.
π Watch now to see if Andrew or his phone has the tougher time coping! Subscribe and hit the bell for more insightful revelations on this extraordinary journey! ποΈ
Key Moments:
0:00 Pre Show With John Mekrut and Andrew Feinstein
1:37 Jay Gunkelman Arrived
1:52 John Mekrut give Andrew background on Jay Gunkelman over 1 million brain scans read. ay Gunkelman is the most experienced QEEG Analyst on the planet
4:30 John Mekrut and Andrew Feinstein Relationship started over Andrews request for a baseline QEEG prior giving up phone for 30 days
5:45 Andrew's story in his own words
7:50 Jay Gunkelman thoughts on how show will go
10:24 John Mekrut describing what jay is looking for raw data
12:00 Andrew explains is experiment 30 days without using his cell phone
12:57 Dr mari swingle author of iminds arrives
14:44 Dr mari checks in from Slovenia and BFE
Dr Mari launches her ne Application!!
15:43 People using a cell phone as a sedative?
16:40 Negatives of tech devices
18:50 Andrew gives his thoughts prior to experiment
21:10 Cell Phone is a disconnector
21:39 Andrews thoughts on how cell phone affects introspection
24:30 Adolescences and introspection
26:58 use of laptop during no phone experiment
29:41 AI filters for insecurity
30:25 Botox, retinal
31:37 Technology is supposed to speed up a process what if there is no process? Goals and Values
34:22 Influencers as a life goal?
36:30 Do kids today want to be told what to do versus figuring things out on their own?
41:08 The Age 27 Delayed Negative Feedback . Are todays 18 year old has maturity of 14 etc
43:51 Youth perspective Andrew?
47:30 Andrew Tate
48:44 Candor people are afraid to communicate
51:22 What is a real friend?
53:00 Cancel Culture
58:05 Have we done enough to protect kids against the internet
59:00 Dr Mari's 3 P''s
59:50 Andrews
John Mekrut - Founder Balanced Brain
11650 Riverside Drive Suite 4
North Hollywood, CA 91602
www.thebalancedbrain.com

Apr 18, 2024 β’ 58min
Brainwaves and Bites: How Diet Influences Mental Health
π§ π‘ Dive into the fascinating world of brain health with Jay Gunkelman in this episode of the NeuroNoodle Podcast! Explore how our dietary choices π½οΈ influence brain waves and mental wellness π. Discover groundbreaking EEG research π that sheds light on the neurological impacts of foods and nutritional strategies. From the effects of ketogenic diets on psychiatric conditions 𧩠to the broader implications of nutrition on disorders like ADHD and epilepsy, learn how subtle changes in your diet can significantly affect brain function and mental health outcomes. Join us for a transformative journey into the science behind nutrition and neurology. ππ§¬
Key Moments:
0:000:52 Suisun City Oct 9-13 2024 https://publish.obsidian.md/suisunsummit24/Suisun+Summit+2024/Home
1:00 Possible Topics from the news
https://nypost.com/2024/04/02/world-news/28-year-old-woman-decides-to-be-euthanized-due-to-mental-health-issues/
https://www.wate.com/news/ask-isaacs/loudon-county-double-murder-lawyer-explains-how-can-mental-health-ptsd-impact-criminal-charges/
https://www.nationalgeographic.com/science/article/sephora-kids-mental-health-aging
1:48 Ketogenic Diet Mental health https://med.stanford.edu/news/all-news/2024/04/keto-diet-mental-illness.html
2:16 Epilepsy and ketogenic diet
3:25 Jay Gunkelman biomarker screen share
7:28 The Brain Runs off Glucose?
12:25 Coconut Oil
15:10 too Much sugar caffeine and adhd
16:20 Autism
19;23 Food Pyramid screwing things up? Fad bad
21:30 High Fructose Corn Syrup
41:05 The Authors and purpose of study on shared screen
43:25 Tourette's Syndrome
48:18 Sleep Disorders
49:50 Sleep Test Kit
#EEG #BrainHealth #JayGunkelman #KetogenicDiet #MentalWellness #Neurology #PsychiatricDisorders #BrainWaves #ADHD #Epilepsy #Neuroscience #CognitiveFunction #BrainScans #DietTherapy #BrainActivity #MoodDisorders #Neurofeedback #DietaryImpacts

Apr 11, 2024 β’ 58min
Beating Lyme Disease Brain Fog with Neurofeedback: Mindy Haukedahl's Inspiring Journey πΏπ‘
In this must-watch episode, join us as Mindy Haukedahl, a dedicated therapist from aftontherapy.com, takes center stage to share her personal and professional triumph over Lyme disease using neurofeedback. With co-hosts Jay Gunkelman and Dr. Mari Swingle adding their expertise, this podcast becomes a deep dive into the power of understanding and harnessing brain waves to reclaim your health and mental clarity.
Mindy's story is not just about battling Lyme disease; it's a beacon of hope for anyone facing cognitive challenges. Through her journey, we explore the effectiveness of neurofeedback in treating not only Lyme disease-related brain fog but also its broader applications in ADHD management and mental wellness.
Learn how neurofeedback can alter brain patterns for better health, why sleep is crucial in cognitive function, and how innovative neurotherapy is making waves in medical and educational fields. Mindy's experience is a testament to the resilience of the human spirit and the untapped potential of our brains.
Subscribe for more insights into neurofeedback, brain health, and stories of extraordinary recovery. Let Mindy Haukedahl inspire you to explore the possibilities of neurofeedback for yourself or your loved ones. ππ§
Key Moments:
0:000:51 Guest Mindy Haukedahl, MA, LSC, EdS, LMFT, BCN
Certified Brain Health Professional - Amen Clinics
Board Certified in Neurofeedback - BCIA
mindy@aftontherapy.com
612-889-4061
www.aftontherapy.com + Facebook and Instagram
https://www.awesomelifepodcast.com/77-mindy-haukedahl-holistic-wellness-options/
1:39 Iminds Book Dr Mari
1:58 How Did Mindy Get on The NeuroNoodle Podcast?
3:55 Lyme Disease Brain Fog and Neurofeedback
6:45 Delta Waves present
7:45 Jay Gunkelman's Thoughts
9:30 Mindy's center and ADD
13:00 In Office Remote Blend
15:24 Screen Share parents don't want to give stimulants to kids
17:22 Medications usually suggestedd for ADHD all can be replaced by Neurofeedback Training
20:33 Psychotic breaks vivance Adults marijuana
23:27 Mindy's other job as Counselor at Private school potential for Neurofeedback and EEG uses
26:38 2 ways to control a neuron
32:53 Children Seizure Epilepsy Medications
34:20 Kids Sleep 2 hour less and theta beta ratio
36:10 OCD Drive
39:30 What Jay Gunkelman sees on EEG's from people with sleep issues
41:30 Are School Hours out of whack
44:45 Health Class and Brain Training? HRV Regulate anxiety with learning about breathing
46:30 Gender specific teaching
52:00 Peak Performance Training in schools before learning begins?
#Neurofeedback #LymeDiseaseRecovery #BrainFog #MindyHaukedahl #JayGunkelman #DrMariSwingle #BrainHealth #OvercomingLyme #EEGTherapy #CognitiveEnhancement #ADHDTreatment #Neurotherapy #BrainScience #MentalWellness #PersonalTriumph #BrainWaveOptimization #HealthPodcast #InspirationalStories #MedicalBreakthroughs

Apr 4, 2024 β’ 57min
π§ π₯ Navigating the Nexus of Brain Health, Environmental Factors, and ADHD
riveting discussion on the importance of where you live and how it can affect your family's well-being. π‘π
An exploration into the world of neurofeedback, Photobiomodulation, and their roles in treating conditions like ADHD and long COVID symptoms. π§π¬
Vital advice on household water and how to ensure what you're drinking isn't compromising your health. π§π‘οΈ
π Whether you're a professional in the field, someone passionate about brain health, or just curious about how your environment impacts your mental well-being, this episode is packed with insights and information you won't want to miss. ποΈπ
Key Moments:
0:000:34 Suisun City Oct 9-13 2-24 SuisunSummit.com
0:45 Dr Mari Swingle Joins
1:42 Articles brought for discussion
https://www.cureus.com/articles/235964-efficacy-of-original-neurofeedback-treatment-method-for-brain-fog-from-covid-19-a-case-report#!/
https://www.additudemag.com/slideshows/alternative-therapies-fish-oil-neurofeedback-workout-adhd/
https://mobilesyrup.com/2024/03/18/taking-a-look-at-the-science-behind-neurofeedback-tech-effect/
0:002:06 ADHD Covid Brain Fog
3:31 Jay Gunkelman Screen Share Covid Long Hauler
6:36 Brain has to rest (Edema Ischemia)
7:30 Frequencies to train
9:02 Photobiomodulation
9:30 ADHD and Covid Immune reaction inflammatory responses
13:10 Beta Training
16:13 How Does Petroleum affect the brain?
34:35 Cement refineries autism adhd
40:54 Where you pick to live can affect your mental health Power Lines
51:18 Lead and Mental health
53:45 Household water advice
π Tune in, share with friends, and let's unravel the mysteries of the brain together. Subscribe for more episodes that light up your neuron noodle! π§ π #NeuroNoodle #BrainHealth #ADHD #EnvironmentalHealth #Neurofeedback #BrainHealth #ADHD #EnvironmentalImpact #Neurofeedback #MentalWellness #JayGunkelman #DrMariSwingle #NeuroNoodlePodcast #COVIDBrainFog #ADHDTreatment #Neuroscience #HealthPodcast #ADHDAwareness #BrainScience #EnvironmentalHealth #Neuropsychology #BrainFunction #CognitiveEnhancement #MentalHealthMatters #SciencePodcast

Mar 28, 2024 β’ 58min
Understanding Chronic Pain, Neuropathy, and Fibromyalgia: A Neurofeedback Perspective
Dive into the intricacies of chronic pain management with Jay Gunkelman and Dr. Mari Swingle in this comprehensive episode. Explore the groundbreaking theories of Karl Pribram, the exceptional control of pain by Kawakami, and how neurofeedback offers new pathways for those suffering from conditions like fibromyalgia and neuropathy. The discussion extends to the effects of trauma on chronic pain, the definition and management of complex pain syndromes, and the unique responses to anesthesia. Highlighting non-pharmacological strategies and personal stories, this episode provides a beacon of hope for individuals navigating the challenges of chronic pain, offering insights into alternative treatments and the science behind neurofeedback's potential to transform lives.
Key Moments:
0:00 Chronic Pain/Neuropathy Episode
20:40 Karl Pribram
20:50 Kawakami
23:28 Turned off pain his pain sense
28:12 Can Neuropathy be trained?
29:29 Fibromyalgia
31:00 Trauma
34:24 Are Fibromyalgia and Neuropathy considered Chronic pain?
37:00 jack Schwartz
39:05 Jay Gunkelman screen share pain
43:13 Kawakami on Stage
46:45 Pete friend with Neuropathy
48:16 Pain Pump?
53:49 Redheads don't respond in normal way to anesthesia
#ChronicPain #Neuropathy #Fibromyalgia #Neurofeedback #PainManagement #TraumaAndPain #NonPharmacological #KarlPribrum #Kawakami #JayGunkelman #DrMariSwingle #Neuroscience #PainRelief #MentalHealthAwareness #AnesthesiaAwareness #AlternativeTreatment

Mar 21, 2024 β’ 51min
π§ Unlocking Mind & Health Secrets: Psychedelics, Ozempic's Future & Love Mysteries Revealed!
Join Anthony Ramos and Pete Jansons in this enlightening episode of the Neuronoodle Network Podcast ποΈ, where we dive deep into the frontiers of science, technology, and human emotions. π From groundbreaking discussions on psychedelics and mental health π, to the revolutionary impacts of weight loss drugs like Ozempic, and unraveling the complex tapestry of human relationships and attachment theory, this episode is a journey through the most captivating discoveries and discussions. π₯
π Explore the fascinating world of 'Dune' and its psychedelic connections, delve into the latest studies on LSD for anxiety relief, and get insights into the potential future of weight management with super Ozempic. Plus, don't miss our deep dive into how attachment theory shapes our relationships and the concept of 'situationships'. πβ‘οΈπ
π‘ Whether you're a science enthusiast, seeking mental health insights, or curious about the human condition, this episode offers thought-provoking discussions, expert opinions, and the latest research findings. π
β¨ Don't forget to like, share, and subscribe for more episodes that illuminate the mind and stir the soul. Your journey to understanding the complexities of the human experience and the wonders of science starts here! π
https://www.facebook.com/groups/501009709911572
Key moments:
0:002:59 DUNE Movie Psychedelics reference
4:00 CNN Study LSD Anxiety relief
4:10 Matijn Arns Clip
4:44 Psychedelic Clip podcast
5:45 Frontal Theta Tall Therapy
8:30 Neurofeedback Groups on Facebook that are good
9:20 PTSD Sleep Spindle
11:01 Jay Gunkelman White Noise Episode Clip
14:18 Sleep show clip
14:44 Super Ozempic
16:49 Gizmodo Article Ozempic users keeping weight off
18:13 Resistance Training19:22 Ozempic reduces shopping habits
19:48 Anterior Cingulate can lock on to anything
23:00 Why Wont insurance company's cover Ozempic
24:50 People come back on Ozempic to have a reset for an extra year
25:30 Autism John Hopkins Study
26:20 New Your Times Body Positivity Study
27:40 Eat Right Now App
28:15 Vags Nerve Stimulators for obese people
29:05 Covid is a Brain Injury
30:05 Chronic Pain, Fibromyalgia and Covid
31:55 Loneliness Article
33:20 Men talk less
33:55 MU Rhythm
34:40 Joshua Moore Clip
36:10 State of male Friendship
36:50 Star D Study on Depression
37:50 Dance is best for depression
38:40 Marin Arns Chart
40:17 Time CBD Study
42:08 Esther Perel Where do we begin Podcast
https://www.estherperel.com/ Love Avoidance
45:00 Situationship
#NeuronoodleNetwork #Psychedelics #MentalHealth #Ozempic #AttachmentTheory #SciencePodcast"

Mar 14, 2024 β’ 1h 5min
From Puzzle Books to Musical Chords: Strategies Against Cognitive Decline π§©πΆ
Join Jay Gunkelman, a luminary with insights from over 500,000 brain scans, and Dr. Mari Swingle, renowned author of 'i-Minds', as they navigate the realm of cognitive health, debunking myths and highlighting effective strategies to stave off cognitive decline. This episode moves beyond the simplicity of puzzle books π§©, revealing the profound benefits of musical learning πΆ and the power of engaged social interactions in maintaining mental sharpness. Dive into the transformative potential of EEG in education, explore nuanced approaches to treating cognitive decline, and learn about innovative mental health treatments. Whether you're a professional in the field of neuroscience, a caregiver looking to support a loved one, or simply keen on preserving your cognitive health, this discussion offers critical insights and forward-thinking strategies for a brighter, healthier brain. Uncover evidence-based solutions and practical tips for combating cognitive decline and fostering lifelong cognitive wellness. ππ‘
Key Moments:
0:001:37 Pre Show
2:34 Michael Thompson Barry Sterman Skiing story
Links discussed
https://www.nature.com/articles/s41598-024-56384-9
https://fortune.com/2024/03/04/america-hopelessness-crisis-economy-gen-z-mental-health-survey/
https://www.outsideonline.com/health/wellness/julie-kliegman-mind-game-book/
https://www.psychiatrictimes.com/view/study-highlights-efficacy-of-prism-for-ptsd-in-alleviating-chronic-ptsd-symptoms
3:27 Brain Puzzle book mental health claims
3:44 Seniors brain health
5:58 Social aspect playing games with some one rather than the games themselves are the value
6:03 Play them too much you get negative results
7:14 Phone Puzzles don't help brain health
7:15 Games value are when they are done in social setting bridge
9:41 Do slot machines help brain health?
10:08 Black Jack is better for brain health because of math
10:36 Music and brain health
10:55 Schools that drop music math scores fall
13:00 Learning music accelerates brain learning
13:38 Heart of glass blondie tribute mention
14:00 2 ways to learn music authority vs influence
14:47 Learn a second language, mathematics
16:26 QEEG's are linear algebra
17:25 Dyslexia
23:25 Frontal lobe issues
24:02 Eye Tracking devices in the 90's ?
25:50 Things kids are learning like math are we spending time on right things like critical thinking
28:15 Some people have or have not math aptitudes
30:46 Working with kids? Train low high alpha.
31:18 Repetition
33:27 Its more important to ask the right question then getting caught in the weeds
34:35 Savant
35:04 Music Theory vs tabs learning
35:45 We start learning too young
37:29 Young child brain activity delta range
40:25 Differences in child gender brains development
42;33 should kids do alpha theta training to get in learning peak performance mode?
44:50 Pediatricians Korea adopted eeg screening for kids
46:40 Paper Jay published regarding seizures Epileptiform discharges
47:50 Pediatrician and geriatrician
54:10 Montessori schools
59:00 Horrible Helen Story Jay
#BrainHealth, #CognitiveEnhancement, #PuzzleBooks, #MentalWellness, #DebunkingMyths, #MusicalLearning, #CognitiveDecline, #BrainGames, #Neurofeedback, #EEGInsights, #PersonalizedMedicine, #MentalFitness, #Neuroscience, #EvidenceBasedStrategies, #BrainTrainingMyths
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