Caffeine for the Soul with Michael Neill cover image

Caffeine for the Soul with Michael Neill

Latest episodes

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Jul 19, 2020 • 10min

Glimpses of Our True Nature

A few stories from my life that point to our true nature.  
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Jul 13, 2020 • 9min

Foolproof Feedback

A guide to the best feedback mechanism we have for discerning our current state of well-being.
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Jul 7, 2020 • 9min

Selfless Selfishness

A look at the Syd Banks quote: “The most selfless thing you can do, is to be selfish about prioritizing your own peace of mind”, and what implications that has in our everyday lives.
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Jun 29, 2020 • 10min

The Bit in the Middle

Why we find "the bit in the middle" (the part that's not now, and not the long term) so worrisome, and an invitation to rest in today instead.   
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Jun 22, 2020 • 10min

The Magic Bullet and the Magic Formula

What I’ve found to be the ultimate answer to all of our questions, and the ultimate formula for getting there.
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Jun 15, 2020 • 10min

Some Metaphors for Moods

Some metaphors for our different states of mind to help us better understand them.
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Jun 8, 2020 • 8min

Ready, Fire, Aim!

Why the notion, "ready, fire, aim!" is often more helpful than "ready, aim, fire!" when it comes to creating.  
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Jun 1, 2020 • 9min

The Magic Carpet

How coming to terms with how little control you have over where you’re going can help you in all aspects of work, life, and play.
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May 25, 2020 • 10min

Why It Makes Sense To Be Unhappy

We can find a millions “reasonable reasons” as to why being unhappy with the state of the world makes sense, but is it a useful catalyst for change?
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May 18, 2020 • 10min

Double Your Results with Half the Effort and None of the Stress

Some simple insights that can lead to a more desirable ratio of effort to reward in your work life.

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