Caffeine for the Soul with Michael Neill

Michael Neill
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May 24, 2021 • 9min

State of Mind and Performance

In today’s episode I talk about the relationship between state of mind and performance, and if it's really as essential as we think it is. 
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May 17, 2021 • 9min

Would You Sign That Contract?

A look at the unconscious contracts we sign that we think are responsible for our well-being, and how we can get out of the habit of making them.
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May 10, 2021 • 9min

Thought Detox

This episode takes a look at “thought detox” - the process of coming down from our habitual high levels of thinking, and how it leads to settling down into our natural state of mental health and wellness.
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May 3, 2021 • 6min

Enough Already

In today’s episode I look at the phrase “Enough Already”, but in a different way than you might expect.
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Apr 26, 2021 • 10min

The Expert On You

In this week’s episode I look at how the only person who can ever truly be an expert on you is you, and how realizing that can help you thrive more of the time.
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Apr 19, 2021 • 9min

The Platinum Rule

This week’s episode of the Caffeine for the Soul podcast talks about “The Platinum Rule” - which is to do unto yourself as you would have others do unto you. 
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Apr 12, 2021 • 7min

Delightfully Detached

In this week’s episode I talk about the idea of “delightful detachment” in opposition to “spiritual avoidance” and how we can use it to live fuller, happier lives. 
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Apr 5, 2021 • 9min

A Whole New Way of Thinking About Suffering

This week’s episode of Caffeine for the Soul explores a whole new way of thinking about suffering.
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Mar 29, 2021 • 12min

The Real You

In this week’s episode I look at the question, “when’s the last time you felt the way you wish you felt all the time?” as a gauge for how often you find yourself feeling like the real you, and how to spend more time there.
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Mar 22, 2021 • 9min

Unconditional Gratitude

In this week’s episode of Caffeine for the Soul, I share my journey towards gratitude, and how I have shifted from seeing it as a burdensome expectation to seeing it as the most beautiful space we have within us to experience life from.

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