Caffeine for the Soul with Michael Neill cover image

Caffeine for the Soul with Michael Neill

Latest episodes

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Jun 14, 2021 • 7min

The Easiest Way To Change Your Life For The Better

A look at the difference between "thought spotting" and "thought recognition", and how the latter can change your life for the better. 
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Jun 7, 2021 • 7min

Re-Release: Morning Happiness

This week's episode is a re-release from some of our most popular episodes. Are you happier when you think happy thoughts or before you start thinking at all?
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May 31, 2021 • 8min

What's Not Your Job Right Now?

In today’s episode I talk about how much of our mental space is often taken up by thinking about what we have to do in the future, and how helpful the question, “what’s not your job right now?” can really be.
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May 24, 2021 • 9min

State of Mind and Performance

In today’s episode I talk about the relationship between state of mind and performance, and if it's really as essential as we think it is. 
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May 17, 2021 • 9min

Would You Sign That Contract?

A look at the unconscious contracts we sign that we think are responsible for our well-being, and how we can get out of the habit of making them.
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May 10, 2021 • 9min

Thought Detox

This episode takes a look at “thought detox” - the process of coming down from our habitual high levels of thinking, and how it leads to settling down into our natural state of mental health and wellness.
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May 3, 2021 • 6min

Enough Already

In today’s episode I look at the phrase “Enough Already”, but in a different way than you might expect.
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Apr 26, 2021 • 10min

The Expert On You

In this week’s episode I look at how the only person who can ever truly be an expert on you is you, and how realizing that can help you thrive more of the time.
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Apr 19, 2021 • 9min

The Platinum Rule

This week’s episode of the Caffeine for the Soul podcast talks about “The Platinum Rule” - which is to do unto yourself as you would have others do unto you. 
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Apr 12, 2021 • 7min

Delightfully Detached

In this week’s episode I talk about the idea of “delightful detachment” in opposition to “spiritual avoidance” and how we can use it to live fuller, happier lives. 

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