Emotion Focused Podcast
Dr Lou
You may have heard a lot about how your thinking impacts your well being, but how much do you know about the role that emotions play?
Listen in to find out how emotions work for us and sometimes, seemingly, don’t work for us. This may lead to a whole new understanding of why you feel the way you feel and how that might be able to change.
Listen in to find out how emotions work for us and sometimes, seemingly, don’t work for us. This may lead to a whole new understanding of why you feel the way you feel and how that might be able to change.
Episodes
Mentioned books
Sep 14, 2023 • 0sec
Series 1 Ep #18 Go away feelings!
Why on earth would we want to feel emotions that are painful? It makes sense that we often do things to avoid feeling pain but, as Lars Auszra explains, sometimes this can lead to an even more painful experience.
Sep 3, 2023 • 0sec
Series 1 Ep #17 I’m stuck
Dr Anna Oldershaw if a clinical psychologist and reader in clinical psychology at the Salomons Institute for Applied Psychology at Canterbury Christchurch University in the UK. She is the head of the Emotion Focused Institute in England and co-developer of SPEAKS, an emotion focused therapy for anorexia.
Aug 17, 2023 • 0sec
Series 1 Ep #16 Where lies self-compassion?
Dr Shari Geller is a Clinical Psychologist, author and certified Mindful Self-Compassion teacher. She is Co-Director of the Centre for Mind Body Health in Toronto, Canada. Shari teaches Emotion Focused Therapy, Mindfulness and Self-Compassion, and Therapeutic Presence.
Jul 27, 2023 • 0sec
Series 1 Ep #15 I’m shy
Dr Robert Elliott is co-developer of Emotion Focused Therapy (EFT), a celebrated trainer, researcher and author, and Emeritus Professor of Counselling at University of Strathclyde in Scotland, and most recently co-author of Emotion-Focused Counselling in Action .
Jul 13, 2023 • 0sec
Series 1 Ep #14 Angry kids, angry parents
Anne Hilde Vasbo Hagen is a Norwegian emotion focused psychologist and co-author of the book Angry Kids, Angry Children: Understanding and Working with Anger in your Family. Anne Hilde is also a film maker and one of the originators of the Emotion Revolution and Emotion Awareness Day.
Jun 30, 2023 • 0sec
Series 1 Ep #13 The trouble with love
Dr Rhonda Goldman is Professor of Psychology at the Chicago School of Professional Psychology and Co-Author of Emotion Focused Therapy for Couples
Jun 16, 2023 • 0sec
Series 1 Ep #12 Will my grief ever end?
Dr Jason Sharbanee is a Lecturer in Psychology at Curtin University in Western Australia and trainer at the Western Australia Institute of Emotion Focused Therapy.
Jun 2, 2023 • 0sec
Series 1 Ep #11 Changing Emotion with Emotion
Dr Leslie Greenberg is Professor Emeritus of Psychology at York University, Toronto, and the primary developer of Emotion Focused Therapy. Les is author of the book Changing Emotion with Emotion.
May 18, 2023 • 0sec
Series 1 Ep #10 I eat my feelings
‘Yummy foods and starvation are like taking a good strong dose of pain medicine.’ Joanne Dolhanty talks about an emotion focused perspective to understanding eating disorders.
May 5, 2023 • 0sec
Series 1 Ep #9 I am sad
Juliette Becking is a Clinical Psychologist and Psychotherapist and Founder of the Emotion Focused Therapy Institute in the Netherlands. Juliette is an Emotion Focused Therapist, Supervisor and International Trainer.
