7 Good Minutes
Clyde Lee Dennis
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
Episodes
Mentioned books
Dec 7, 2024 • 2min
7 Good Minutes: Extra - Believing in your own worth and...
In today’s episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "Believing in your own worth and embracing your uniqueness are the cornerstones of a positive self-image." Join us as we delve into how self-worth and individuality are essential for building a healthy and confident sense of self.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
Dec 7, 2024 • 7min
Building a Positive Self-Image
In today's episode of 7 Good Minutes, we explore how to build a positive self-image.Learn how cultivating self-confidence and a healthy sense of self-worth can improve your outlook and overall well-being. Tune in for practical tips on fostering a more empowering and positive view of yourself.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
Dec 6, 2024 • 2min
7 Good Minutes: Extra - Spontaneous acts of kindness are...
In today’s episode of 7 Good Minutes: Extra, we explore the significance of spontaneous acts of kindness and how these simple gestures can leave a lasting impact. Join us as we discuss how small, thoughtful actions can create meaningful connections.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
Dec 6, 2024 • 6min
Feel-Good Friday: The Joy of Spontaneous Acts of Kindness
In today's episode of 7 Good Minutes, join us for our Feel-Good Friday segment as we explore the joy of spontaneous acts of kindness. Discover how small, thoughtful gestures can brighten someone's day, strengthen connections, and bring more happiness into your life. Tune in to learn how spreading kindness can create a ripple effect of positivity.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
Dec 5, 2024 • 2min
7 Good Minutes: Extra - A positive mindset brings...
In today’s episode of 7 Good Minutes: Extra, we explore the true impact of having a positive mindset and how it can attract more positive outcomes in your life. Join us for practical insights on embracing optimism and transforming your perspective.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
Dec 5, 2024 • 6min
The Impact of a Positive Mindset on Success
In today's episode of 7 Good Minutes, we explore the impact a positive mindset can have on achieving success. Learn how adopting an optimistic outlook can boost your motivation, enhance problem-solving, and help you reach your goals.Tune in for practical tips on developing a mindset that drives success.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
Dec 4, 2024 • 2min
7 Good Minutes: Extra - Emotional wellbeing is...
In today’s episode of 7 Good Minutes: Extra, we explore the deeper meaning of the quote, "Emotional wellbeing is the quiet strength that carries us through the storm and into the light." Join us as we discuss how nurturing emotional resilience helps us navigate life’s challenges with calm and strength.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
Dec 4, 2024 • 7min
Wellbeing Wednesday: Strategies for Emotional Wellbeing
In today's episode of 7 Good Minutes, join us for our Wellbeing Wednesday segment as we discuss strategies for emotional well-being. Discover practical techniques to manage your emotions, reduce stress, and cultivate inner balance. Tune in to learn how to build emotional resilience and enhance your overall well-being.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
Dec 3, 2024 • 2min
7 Good Minutes: Extra - A positive mindset can...
In today’s episode of 7 Good Minutes: Extra, we explore how a positive mindset can transform obstacles into opportunities and setbacks into stepping stones, helping you navigate challenges with resilience and growth.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
Dec 3, 2024 • 4min
The Benefits of Positive Thinking
In today's episode of 7 Good Minutes, we explore the many benefits of positive thinking. Learn how adopting an optimistic mindset can improve your mental and physical well-being, enhance resilience, and lead to greater success in life. Tune in for practical tips on incorporating positive thinking into your daily routine.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
