
Time Out: A Fair Play Podcast
Your time is as valuable as diamonds, so invest some in yourself! Host and best-selling author, Eve Rodsky, along with physician Dr. Aditi Nerurkar invite you to reimagine your time as your most valuable currency. Combining science-based solutions, humor, personal insights, and practical tips, each episode features a special guest and focuses on a range of subjects from important boundary setting to beating burnout at home and at work, and how to infuse our lives with more creativity, connectivity, and fun. We hope you’ll join us for a well-deserved ‘Time Out’.
Latest episodes

Feb 2, 2022 • 35min
The Life-Changing Magic of Mustard
What would happen if you treated your home as your most important organization? This week, Eve and Aditi explore how an ownership mindset is the secret to equity, efficiency and believe it or not, more harmony in the home. From dishes to garbage to managing your kids’ activities, Eve and Aditi discuss how to share household responsibilities without resentment or doubling up on efforts—and they hear from a man who claims the ‘system’ forever changed his perception of the mental load. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Jan 26, 2022 • 40min
Creativity is Not Optional
This week, Eve and Aditi begin to explain how to find your 'Unicorn Space’ —uninterrupted, sustained attention for the things we love—and why making time for it is not a luxury, but essential to our physical, mental, and emotional health in disruptive times. They are joined by creativity strategist and author, Natalie Nixon. To learn more about Natalie, visit www.figure8thinking.com. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

5 snips
Jan 19, 2022 • 36min
My Time Doesn't Matter
This podcast explores the unfair division of time between men and women, the negative impact of multitasking, and the importance of reclaiming time and equal choice. It also discusses strategies for women to prioritize themselves and manage expectations within their time.

7 snips
Jan 12, 2022 • 35min
Tiny Betrayals
Relationship coach Matthew Fray joins Eve and Aditi in this episode to discuss the challenges in marriages and relationships. They talk about tiny betrayals, the impact of stress on behavior, understanding the complexities of a marriage, shifting blame to systemic issues, and the significance of taking a time out. They also emphasize the importance of open communication, trust, respect, and addressing societal ideas about gender roles in relationships.

Jan 5, 2022 • 2min
Introducing Time Out: A Fair Play Podcast
Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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