One Day At A Time - Daily Wisdom
Scott Flear
Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
Episodes
Mentioned books
Dec 11, 2025 • 1h 34min
Mindset Q&A with Dean Leak
Dec 10, 2025 • 11min
Leanshield Results + Cambridge University Update
Dec 8, 2025 • 12min
Book notes to kick start your week
Dec 4, 2025 • 1h 5min
LeanShield Success Stories with Q&A
Dec 3, 2025 • 16min
How to manage your mind [tips from 4 greats]
Dec 1, 2025 • 9min
"21 words for success" & other book notes
Nov 24, 2025 • 17min
Various mindset advice for you to think about
Nov 20, 2025 • 12min
So hungry after work what shall I do?
Nov 20, 2025 • 8min
Strength training improves the heart?
Nov 19, 2025 • 15min
