The Spiritual Feminist

What does being sacred mean in this world? In a very noisy, out-sourced world, this is your invitation to return back to sacredness: an energy of attention, devotion and agency.  In this episode, I muse on how we can move away from the 'Instagram-aesthetic' spiritual practice and bring it back to what truly empowers us.  I talk about:  1. How I decided to quit my weekly yoga teaching job and am returning to my personal yoga practice as a sacred act.  2. How developing a feeling for your spiritual healing journey, before words and explanations and justifications come into play, is a sacred rebellion. 3. Why this doesn't mean hiding away, but taking back power through devotion, stillness and valuing your inner world. Does it feel empowering to you to return back to a sense of sacredness? Please know I'm always here to support you on your journey. You're never alone, sister! ~ Want to work together this year? Find out more about my intuitive mentoring or check out the July 2023 Portugal retreat! Sacralise Yourself is coming soon too, keep your eyes peeled! ~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

What do you do when you find your thoughts & feelings spiralling? How do you hold yourself in those difficult moments, create space to gain understanding what is happening to you and rising up from the depths of your emotional well? In this shorter-style episode, I reflect on what will help you crawl out of the cave.  I hope this is useful when you find yourself in a difficult moment. I'm always here to hold you in love, sister!  Find the suggested Yoga Nidra library here.  ~ Want to work together this year? Find out more about my intuitive mentoring or check out the July 2023 Portugal retreat! ~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Let's have our annual end of the year reflections! In this episode, I talk all about how my 'unbound' year has brought divine lessons and blessings, as well as how my 2023 word 'devotion' came to me and how I hope and think it will serve me.  I bring in three journal prompts in this episode for you to use to reflect on '22/'23 yourself:  1. How have I been soft to myself this year? 2. How have I lived unbound this year? (or: How have I gone beyond my self-imposed boundaries this year?) 3. What will I bring into 2023?  I also pull three cards from the Sacred Cycles oracle deck.  What is your word of 2023? Let me know! If you'd like to chat, work with me in 2023 or stay up to date, reach out using my links below.  ~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

I've moved into the tiny house and am coming home to myself after two months of to do's and hustling! In this episode, I catch you up on my reflections on this season of Winter(ing), the sacred feminine vibes of this Yin phase and how I'm redefining success and failure within this energy.  I truly believe it's time to reclaim words such as 'laziness' and 'selfishness' (or maybe we should just replace these with 'nourishment', 'rest' and 'relaxation'?!). We all have these conditionings within us that make us push ourselves to (and beyond) the limit, but this season of Yin is not the one for any of that. So as this new moon in Sagittarius is bringing us a fresh, wide-eyed perspective on our lives, I invite you to start building your cocoon and carve out a little more time for yourself. I hope you find gentleness and nourishment in this season of Winter, no matter how busy the upcoming weeks may be for you.  And if you'd like some support, guidance or connection, know that I'm here! ~ Get yourself on the retreat waitlist BEFORE December 1st and receive an early bird offering! Check it our here.  ~ Want to work with me? I have space for you! You can find more information about my 1:1 mentoring offering here, get yourself on the waitlist for Goodbye Good Girl here or read more about Inner Alchemy here (both launching again in 2023)! You can always slide into my DMs about any of these offerings, bespoke bundle prices are available too!  ~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Craving a down-to-earth spiritual chat? In today's episode, I chat with Zara Jula about her spiritual journey, birthing her book and how our Dutchness continues to carve our earthy spirituality.  Zara is a healer, medium & multidimensional leader and the author of the newly published (Dutch) book Spirit Guide. This book dives deep into your purpose - why are you here and what is your mission in this lifetime, on Earth?  This one's for you if you grew up feeling like you were too sensitive for this world and are craving a sense of belonging in this world. You are innately spiritual and this conversation will inspire you to return back to your connection with Spirit - both within and with-out yourSelf!  TW: Zara talks about her experience with OCD and an ED in this episode. ~ Find Zara on Instagram (@zara.jula) and her website (zarajula.com). Her book 'Spirit Guide' is available through all booksellers - currently just in Dutch, but hopefully with an English translation in the future!  ~ Say goodbye to your inner Good Girl – and hello to your inner Spiritual Feminist with my brand new 5-month journey. You’ll heal your sisterhood wound, ignite your inner fire and have SO much fun – promise! We start November 23rd – so check out all the details and sign up :). ~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Jenelle Annette is an inner work guide for women, helping them overcome painful relationship patterns & connect to their self-worth. Her focuses are on shadow work, inner child healing, ancestral trauma, conscious relationship & authentic relating. She believes that everyone deserves to harness the power of self-acceptance, as it is the necessary ingredient for limitless possibility and transformation. In this episode, we dive deep into that topic of self-acceptance and why the fear of judgment is an internalised behaviour we can release. Jenelle talks about authentic relating and we both share our experiences with conscious relationships. Throughout our conversation she advocates for responsible healing - bringing it back to yourself and the only change you can instill - the change within.  This one's for you if you are ready to attract an aligned partner, speak your truth in whatever situation you're in and radically start accepting (and loving) yourself! ~ Find Jenelle on Instagram (@jenelle.annette) and her website (jenelleannette.com).  ~ Say goodbye to your inner Good Girl – and hello to your inner Spiritual Feminist with my brand new 5-month journey. You’ll heal your sisterhood wound, ignite your inner fire and have SO much fun – promise! We start November 23rd – so check out all the details and sign up :). ~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

How would life be different if you didn't let your inner people pleaser run the show? Today, we dive into why you're people pleasing (and it's not JUST societal conditioning!) and how you can start befriending that insecure and limiting part of you for your own inner empowerment.  There's even a bit of Taylor Swift woven in there! Because, well, I just couldn't help myself ;) ~ Say goodbye to your inner Good Girl – and hello to your inner Spiritual Feminist with my brand new 5-month journey. You’ll heal your sisterhood wound, ignite your inner fire and have SO much fun – promise! We start November 23rd – so check out all the details and sign up :). ~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Deborah Eden Tull is a dharma teacher, shamanic practitioner, and deep ecologist and in her new book ‘Luminous Darkness: An Engaged Buddhist Approach to Embracing the Unknown’, she calls for a better and deeper understanding of darkness as a pathway to healing. In this episode, we talk about our collective and individual fear around darkness and how we can return to a non-dual, all-encompassing way of living by healing that fear.  Eden shares her inspiring life story of living as a Buddhist monk and how the gifts of darkness supported her coming back into the 'real world'. Eden also shares tangible ways in which we get to lean into the healing power of the darkness - and makes a case of how this can support our feminine empowerment journey. ~ Find Eden on Instagram (@mindfullivingrevolution) and her website (deborahedentull.com).  Her book 'Luminous Darkness' can be found on Amazon and all other major booksellers - or order it through your local store! ~ Say goodbye to your inner Good Girl – and hello to your inner Spiritual Feminist with my brand new 5-month journey. You’ll heal your sisterhood wound, ignite your inner fire and have SO much fun – promise! We start November 23rd – so check out all the details and sign up :). ~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ Music credits go to www.purple-planet.com ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

Why do we self sabotage? What is it about our own femininity and intuition that we distrust - and why? In today's episode, I shed a light on something I often talk about in this space anyway (but maybe not quite as explicitly!): internalised misogyny.  Hang in there (lol) as I personify these qualities into 'Steve' - and talk about why I think our own inner Steve is keeping us small and holding us back. BUT - this is also not about feeling the victim in our own story. We get to make waves here, and we actually get to invite Steve into the conversation too.  What do you think is out of your reach? And does it have anything to do with your ideas around your (un)worthiness? Then this is the episode for you!  ~ Say goodbye to your inner Good Girl - and hello to your inner Spiritual Feminist with my brand new 5-month journey. You'll heal your sisterhood wound, ignite your inner fire and have SO much fun - promise! We start Oct. 23rd - so check out all the details and sign up :). ~ Big thank you to Snuggs for collaborating with me on this episode by sending me their period underwear to review. I can HIGHLY recommend, especially after comparing it to some other brands. I never want anything else!  ~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ Music credits go to www.purple-planet.com ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you

I'm officially back from hosting my first ever in-person retreat in Portugal and it's time to catch you up! I never expected to have such a deep, transformative experience and in this episode, I talk all about how my word of last year (belonging) circled back to me during these weeks and how I healed deep parts of my own sisterhood wound as I held space for others.  I think I say the word 'affirming' about a thousand times in this episode, which is so telling of how deeply aligned this experience was for me. It was such an honour to meet 10 amazing women and hold space for them and I can't wait to make retreats an integral part of the Spiritual Feminist moving forward.  My heart has been blown wide open by the women there, the time we shared and the experience as a whole - and I think you'll feel it as you give this longggg podcast a listen! Now that even if you weren't there, you were a deep and integral part of the whole process. This community goes beyond physicality. We build it as an energy and I carry a piece of that with me wherever I go - especially post-retreat. For that I thank you deeply - and I hope to one day do so in person with you too! x  ~ Check out my brand new offering Goodbye Good Girl - and join the exciting celebratory experience in the last week of September 2022 by checking out my Instagram.  ~ Get yourself on the waitlist for future retreats! You'll be the first to know all about where, when and what I'll be hosting :) ~ Let’s hang out on Instagram (@thespiritualfem), send me an email with your thoughts (hello@thespiritualfeminist.com) and click around on the website for all the current offerings ~ Music credits go to www.purple-planet.com ~ The Spiritual Feminist is an online platform and a safe space for women who’d like to dive deeper into spirituality and female empowerment. This podcast is about exploring a deeper connection within ourselves and with everything around us ~ Nothing is missing, you are already whole. Everything you need, you already carry within you