The Spiritual Feminist

I dive deep in this one! I recorded this with tea, candles and a blanket. I suggest you do the same: get cozy and join me for this heart to heart. :) After my Reiki Level 1 course, I felt really called to catch you up on my (spiritual) journey. The topics of resistance and surrendering kept coming up during the course ~ as well as throughout the past few months for me. How can we navigate resistance, both from within ourselves as from other people around us? How can we protect our energy whilst sitting with the negativity too? Why can it be SO HARD to surrender to these emotions? In this episode, I take you on this journey with me ~ from (veryyy) personal stories to connecting with the new moon in Libra. I hope through my words and energy, you will find inspiration and medicine. In this time of ‘go go go’, where ‘being busy’ is a signifier for a ‘fulfilled’ life, I think it is so powerful and important to listen more to what we are resisting. Reiki is absolutely perfect for that, since it will go deep into your energetic body. It teaches you that everything in itself is perfect. Everything is allowed to be felt. Everything is allowed to take up space. Through sitting with resistance, we will be able to surrender and expand. ~ If you feel triggered by this episode (or inspired!), don’t hesitate and reach out to people close to you or to me personally. Send me a DM on Instagram, @thespiritualfem. You are always supported. 

~ Don't forget to subscribe! There is a new episode waiting for you every fortnight. ~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you. ~ Music credits go to www.purple-planet.com. The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you. 


I received a lot of requests about this one! Moon phases ~ what are they, and how can we work with them? I invited Lisanne, Yin Yoga teacher and Woman of the Moon #1, on the podcast to talk about how she incorporates the phases of the moon in her Yin Yoga classes and in her life. Join us in this fun and inspiring conversation about whether we should have (moon) rituals, how we can find our balance between yin and yang in this society ~ and why self love is so damn important! 

A lot of you have been asking me to talk more about the moon phases. I believe awareness about the moon and her phases are a great tool to feel more connected to Mother Earth, her cycles and ~ in turn ~ our own cyclical nature. Don’t feel pressured to have a moon ritual every week (or every month), but feel into the flow of the cycles whenever you feel called to. I hope this episode will shine a light on this beautiful concept for you, and that it will help you find whatever ritual, energy and/or flow feels good. 

 In this episode, Lisanne mentions the book Moonology by Yasmin Boland. It’s a great practical book if you want to dive deeper into the moon phases and astrology!

 ~ Follow Lisanne on Instagram: @meisjesvandemaan. 

~ Don't forget to subscribe! There is a new episode waiting for you every fortnight. ~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you. ~ Music credits go to www.purple-planet.com. The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you. 


Wow, wow, wow. This episode is SUCH potent medicine and a beautiful follow-up of the two episodes I have done on Wild Woman. I had the honour to dive deep with Dr. Sarah Coxon. Through her online Academy, podcast, 1:1 work and Instagram page, Sarah shows women how they can live limitlessly, without the hustle that we are conditioned to think is necessary to reach our goals. 

 In the episode, we discuss Sarah’s previous work as an archeologist and how she stepped out of that academic field ~ simply because she saw that that world did not serve her anymore. She shares a few stories about women’s lives before the patriarchy, which opened my eyes even more to how society and our position in it are just stories everyone tells each other and chooses (subconsciously) to believe. If there were warrior queens over 3000 years ago, what is holding us back to mirror ourselves to them in this day and age? 

 Sarah and I also chat about importance of sisterhood and how powerful it can be to come together as women - not only to raise our divine feminine vibration but also to honour our divine masculine side. To truly live limitlessly is to tap into all of that power - to honour all parts of us. 

 We discuss how living limitlessly really works - and how untangling our fearful relationship with money can help us to shift to a more abundant mindset. Sarah’s work and view of life continue to inspire me every day and I am so grateful that the universe pointed me towards her. I strongly believe that we were meant to meet and I hope I will get to do that in real life as well in the future! 

 ~ You can follow Sarah on Instagram (@drsarahcoxon) and on Facebook. Check out her website for the Academy and all of her other beautiful offerings. 
 ~ Don't forget to subscribe! There is a new episode waiting for you every fortnight. ~ Visit the Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you. ~ Music credits go to www.purple-planet.com. The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.

Exploring the concept of embracing your wild nature to find belonging and connection. Discussing the inner wild woman, shedding light on oneself, and helping others shine. Exploring the story of Skeleton Woman and facing fears, building connections, and being an Oracle. Living from the soul vs the ego, untangling the bones, and generating more life. A heartwarming tale of discovering true identity, acceptance, and self-discovery. Challenging societal conditioning, speaking your truth, and finding supportive community.

This podcast explores the empowering concept of the 'Wild Woman', delving into the first three chapters of the book 'Women Who Run With The Wolves'. Topics include connecting with intuition and female energy, exploring metaphorical stories, rewilding and initiating the wild woman within, and embracing one's wild nature for empowerment and fulfillment.

I am so honoured to have Inga Giessmann from In Your Flow on the podcast today! Her life’s story and life’s work have inspired me for quite some time now and I am excited to share that with you today. Inga’s work as a transformational life coach focusses on holistic empowerment through many practices, including yoga and reiki.
 In this episode, she opens up about her life’s story and how she got into spirituality. We discuss the practices of yoga, reiki and other energy work to help us heal and create the life we deserve. Above all, throughout this conversation Inga inspired me to become a conscious co-creator of life, and I hope the episode has the same effect on you! 

 You can find Inga’s business In Your Flow on Facebook, Instagram and her website. 
 In the episode, Inga recommends the book Conversations with God by Neale Donald Walsch. Yoga-wise, she mentions Vinyasa yoga, Yin yoga and ZenThai Shiatsu, taught by Gwyn Williams. ~ Don't forget to subscribe! There is a new episode waiting for you every fortnight. ~ Visit the brand new Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you. ~ Music credits go to www.purple-planet.com. The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you. 


I invited my dear friend Lal on the podcast to talk about her Turkish heritage and how that has defined her outlook on spirituality. I think it is so important to realize that so many cultures carry beautiful traditions from which we can all learn. It’s so inspiring how Lal followed her intuition when she decided to study psychology, and she has some really inspiring thoughts on how she’d like to see the fields of science and spirituality combined. We dive deep into the theories of quantum physics and manifestation, and how we think we are all connected. We are all so much more alike each other than we are programmed to think - and Lal, with her beautiful Turkish heritage and mixed religion upbringing, and who has lived abroad for many years now, is the best person I know to confirm this. I hope you feel loved and connected with us listening to this episode! <3 

 In this episode, we talk about the documentary HEAL which you can find on Netflix. Lal recommends the book Breaking the Habit of Being Yourself by dr. Joe Dispenza. At the end, we pull ‘Mirror’ from the Inner Compass Card deck. Lal also uses Angel Cards to help her feel guided and supported. 

 ~ Don't forget to subscribe! There is a new episode waiting for you every fortnight. ~ Visit the brand new Spiritual Fem website & join the community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you. ~ Music credits go to www.purple-planet.com. The Spiritual Fem is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you. 


It’s the new moon in Cancer + we’re halfway through 2019! Anyone else freaking out a little? No worries, I got you. This new moon is really special in that it allows us to find stillness within ourselves. How, you ask? 
 In this episode, I talk all about spending time by yourself & about redefining what “home” means. You see, if you can find that stillness and happiness within yourself, you will never need outside validation or confirmation again. And trust me, you already carry this with you. You simply need to tune into your intuition again. Ignite that female fire! You deserve it. <3 

 ~ Don't forget to subscribe! There is a new episode waiting for you every fortnight.  Join the Spiritual Feminist community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you. ~ Music credits go to www.purple-planet.com. The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire.
 ~ Nothing is missing, you are already whole. Everything you need, you already carry within you. 



In today’s episode of the Spiritual Feminist, I interview conscious sexuality coach Mirjam Irene. I really wanted to bring Mirjam on the podcast to discuss breaking down the taboos we (probably) all feel around our sexuality and our bodies, especially as women! Through her work, Mirjam makes these taboo topics tangible, relatable and discussable. She coaches women through their struggles surrounding sexuality and also organises events to break open the shame, guilt and fear that exists around female sexuality. 
 In our conversation, we talk about normalising the discussion around sexuality, how chakras can help realigning with your body, the current political debate on women’s bodies and how we can reclaim that conversation ~ and so much more. Even if (or especially when?) the area of sexuality makes you a little uncomfortable, there is so much in this episode that you can hopefully take from it. I am so grateful to Mirjam to introduce me and you to a more spiritual approach to sexuality, and how beautiful that can be! We really only scratched the surface but I feel like this episode is already packed with so much wisdom, love and joy. 

 ~ You can check out all the the beautiful things Mirjam is doing on Facebook and Instagram. 
 In the episode, Mirjam talks about YouTuber Layla Martin. 

 ~ Don't forget to subscribe! There is a new episode waiting for you every fortnight.  Join the Spiritual Feminist community on Instagram ~ and let me know what you thought of this episode! I would love to hear from you. ~ Music credits go to www.purple-planet.com. The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire.

 ~ Nothing is missing, you are already whole. Everything you need, you already carry within you. 


In this episode I’m in conversation with my best friend Emma about her burn-out and the subsequent search for her inner compass and her true voice. Unfortunately burn-outs are extremely common, especially amongst millennials, and I am really thankful to Emma who talks so openly about her struggles. Together, we can break the stigma attached to mental health issues! In our conversation we talk about books that have helped her gain awareness, we talk about the healing power of creativity and we pull some (scarily accurate!) Inner Compass cards. 

 In this episode, Emma mentions Coming To Our Senses as the book that helped her gain awareness. She also shares a quote of the Dutch book Jong Burnout by Nienke Thurlings. We pull cards from the Inner Compass deck. ~ 
You can find Emma’s amazingly creative instagram here (not biased at all!). ~ Don't forget to subscribe! There is a new episode waiting for you every fortnight.  Join the Spiritual Feminist community on Instagram here ~ and let me know what you thought of this episode! I would love to hear from you. The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire. ~ Nothing is missing, you are already whole. Everything you need, you already carry within you.