Our Inner Compass, Burning Out, Creativity and Gratitude ~ w/ my best friend Emma

In this episode I’m in conversation with my best friend Emma about her burn-out and the subsequent search for her inner compass and her true voice. Unfortunately burn-outs are extremely common, especially amongst millennials, and I am really thankful to Emma who talks so openly about her struggles. Together, we can break the stigma attached to mental health issues! In our conversation we talk about books that have helped her gain awareness, we talk about the healing power of creativity and we pull some (scarily accurate!) Inner Compass cards. 

 In this episode, Emma mentions Coming To Our Senses as the book that helped her gain awareness. She also shares a quote of the Dutch book Jong Burnout by Nienke Thurlings. We pull cards from the Inner Compass deck. ~ 
You can find Emma’s amazingly creative instagram here (not biased at all!).

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The Spiritual Feminist is an online platform and a safe space for women who'd like to dive deeper into feminism, spirituality and womanhood ~ but simply don't know where to begin. As a Spiritual Feminist, I believe that connecting to spirituality can give you a deeper experience of life. This podcast is about exploring that connection within ourselves and with everything around us. I hope you will leave this episode feeling inspired and reconnected to your female fire.

~ Nothing is missing, you are already whole. Everything you need, you already carry within you.