The Body of Evidence

Dr. Christopher Labos
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May 14, 2025 • 1h 6min

138 – Can vitamin D treat multiple sclerosis?

A new study claims that vitamin D can treat multiple sclerosis. But is this trial groundbreaking or an outlier? Dr. Chris Labos finds that the answer is far more complicated than a simple “yes” or “no”. Become a supporter of our show today either on Patreon or through PayPal! Thank you! http://www.patreon.com/thebodyofevidence/ https://www.paypal.com/donate?hosted_button_id=9QZET78JZWCZE   Email us your questions at thebodyofevidence@gmail.com.   Editor:    Robyn Flynn Theme music: “Fall of the Ocean Queen“ by Joseph Hackl Rod of Asclepius designed by Kamil J. Przybos Chris’ book, Does Coffee Cause Cancer?: https://ecwpress.com/products/does-coffee-cause-cancer   Obviously, Chris is not your doctor (probably). This podcast is not medical advice for you; it is what we call information. References: The D-Lay MS randomized trial:   https://jamanetwork.com/journals/jama/article-abstract/2831270 The Mendelian Randomization study of vitamin D https://www.neurology.org/doi/10.1212/NXG.0000000000000097 The early 2012 study: https://pubmed.ncbi.nlm.nih.gov/22354743/  The SOLAR study:  https://pubmed.ncbi.nlm.nih.gov/31594857/  The CHOLINE  study: https://pubmed.ncbi.nlm.nih.gov/31454777/  The VIDAMS study:  https://pubmed.ncbi.nlm.nih.gov/37125397/  The 2024 study on clinically isolated syndrome:  https://pubmed.ncbi.nlm.nih.gov/38085047/   
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May 7, 2025 • 57min

137 - What Grey’s Anatomy got right, and really wrong

Grey’s Anatomy had a lot of fascinating medical cases… in between all the sex and work drama. After investing 20 years of her life watching the show, guest co-host Robyn Flynn puts some of the weirdest cases she’s ever seen on the show to Dr. Chris Labos to find out which ones were based on real cases, which were absolutely impossible, and which ones had valuable teaching lessons built in.   Become a supporter of our show today either on Patreon or through PayPal! Thank you! http://www.patreon.com/thebodyofevidence/ https://www.paypal.com/donate?hosted_button_id=9QZET78JZWCZE   Email us your questions at thebodyofevidence@gmail.com.   Editor:    Robyn Flynn Theme music: “Fall of the Ocean Queen“ by Joseph Hackl Rod of Asclepius designed by Kamil J. Przybos Chris’ book, Does Coffee Cause Cancer?: https://ecwpress.com/products/does-coffee-cause-cancer   Obviously, Chris is not your doctor (probably). This podcast is not medical advice for you; it is what we call information.  
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Apr 30, 2025 • 40min

136 - Does acupuncture work?

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Apr 23, 2025 • 51min

135 – Seed oils vs. beef tallow, with Unbiased Science

Is beef tallow a healthier alternative to seed oils? Why have seed oils become the latest diet villain? And how did we get to the point that people are walking into restaurants with their own beef tallow and asking for chefs to cook with that instead? In this special collaborative episode with the Unbiased Science podcast, Dr. Chris Labos speaks with Drs. Jessica Steier and Sarah Scheinman about the state of food science.    Become a supporter of our show today either on Patreon or through PayPal! Thank you! http://www.patreon.com/thebodyofevidence/ https://www.paypal.com/donate?hosted_button_id=9QZET78JZWCZE   Email us your questions at thebodyofevidence@gmail.com.   Editor:    Robyn Flynn Theme music: “Fall of the Ocean Queen“ by Joseph Hackl Rod of Asclepius designed by Kamil J. Przybos Chris’ book, Does Coffee Cause Cancer?: https://ecwpress.com/products/does-coffee-cause-cancer   Obviously, Chris is not your doctor (probably). This podcast is not medical advice for you; it is what we call information.   You can check out the Unbiased Science podcast here: https://www.unbiasedscience.com/podcast  
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Apr 16, 2025 • 42min

134 – Medical Cannabis: where are we?

Dr. Mark Ware joins Chris to discuss the state of the science for medical cannabis. Why should we be calling it cannabis and not marijuana? What are the challenges of studying something that is still illegal in the United States? How good is it at treating chronic pain and which of its health claims are mainly hype?  Become a supporter of our show today either on Patreon or through PayPal! Thank you! http://www.patreon.com/thebodyofevidence/ https://www.paypal.com/donate?hosted_button_id=9QZET78JZWCZE Email us your questions at thebodyofevidence@gmail.com.   Editor:    Robyn Flynn Theme music: “Fall of the Ocean Queen“ by Joseph Hackl Rod of Asclepius designed by Kamil J. Przybos Chris’ book, Does Coffee Cause Cancer?: https://ecwpress.com/products/does-coffee-cause-cancer   Obviously, Chris is not your doctor (probably). This podcast is not medical advice for you; it is what we call information.
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Apr 9, 2025 • 1h 17min

133 – IVF, infertility and pineapples

In vitro fertilisation is almost 50 years old but still a victim of misunderstandings and myths. Guest co-host Robyn Flynn returns to walk Dr. Chris Labos through the IVF process from beginning to baby and explains why she found it more painful than actually giving birth. Plus, what is the age cut off, why does obesity matter, and why is the pineapple a symbol of IVF? Become a supporter of our show today either on Patreon or through PayPal! Thank you! http://www.patreon.com/thebodyofevidence/ https://www.paypal.com/donate?hosted_button_id=9QZET78JZWCZE Email us your questions at thebodyofevidence@gmail.com. Editor:    Robyn Flynn Theme music: “Fall of the Ocean Queen“ by Joseph Hackl Rod of Asclepius designed by Kamil J. Przybos Chris’ book, Does Coffee Cause Cancer?: https://ecwpress.com/products/does-coffee-cause-cancer Obviously, Chris not your doctor (probably). This podcast is not medical advice for you; it is what we call information. References:   Age of IVF as predictor of success doi: 10.1016/j.fertnstert.2023.02.036   Success rates in older women doi: 10.1016/j.fertnstert.2006.05.081   Surgical treatment of hydrosalpinx prior to IVF doi: 10.1002/14651858.CD002125.pub3.   How smoking affects outcomes doi: 10.1016/j.fertnstert.2008.09.073   How obesity affects outcomes doi: 10.1016/j.fertnstert.2015.11.008   Aspirin in IVF doi: 10.1002/14651858.CD004832.pub3   Acupuncture in IVF doi: 10.1002/14651858.CD006920.pub3   Heparin treatment in IVF doi: 10.1016/j.fertnstert.2014.09.005
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Apr 2, 2025 • 1h 4min

132 – Ice baths, cold plunges and Wim Hof

Nick Tiller, an exercise scientist and author of The Skeptic's Guide to Sports Science, discusses the chilling craze of ice baths and the Wim Hof method. He reveals surprising insights into the efficacy of cold therapy, questioning its benefits for muscle recovery and highlighting its place in sports culture. Tiller and host Dr. Chris Labos share personal near-drowning stories that underscore the risks associated with cold water activities. They also delve into the psychological effects on athletes and the crucial need for safety precautions when embracing these frosty practices.
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Mar 26, 2025 • 53min

131 – Can ‘sleepmaxxing’ help you sleep better?

From mouth taping to weighted blankets to blue light filters and melatonin. There’s no shortage of “hacks” that will help you max out your sleep in this latest TikTok trend. Pedro Mendes returns to help Dr. Chris Labos sort through what is true, what is fluff, and what is just exploiting people’s anxiety. Added bonus: we also learn which was the first show to air reruns on American network television. Become a supporter of our show today either on Patreon or through PayPal! Thank you! http://www.patreon.com/thebodyofevidence/ https://www.paypal.com/donate?hosted_button_id=9QZET78JZWCZE Email us your questions at thebodyofevidence@gmail.com.  Editor:    Robyn Flynn Theme music: “Fall of the Ocean Queen“ by Joseph Hackl Rod of Asclepius designed by Kamil J. Przybos Chris’ book, Does Coffee Cause Cancer?: https://ecwpress.com/products/does-coffee-cause-cancer Obviously, Chris not your doctor (probably). This podcast is not medical advice for you; it is what we call information. References: 1) Cochrane review on blue light filtering lenses https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD013244.pub2/full   2) A systematic review on weighted blanket use https://doi.org/10.5014/ajot.2020.037358
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Mar 19, 2025 • 43min

130 – Is Bill Gates committing genocide? How to debunk misinformation.

Is Bill Gates really trying to decrease the world’s population by 15% using the covid vaccine? Was the gongshow that is Microsoft Office just a prelude to mass genocide? What would you do if a friend forwarded you a Ted Talk of Gates claiming exactly that? Would you assume it was a deep fake or edited to misrepresent what he said or is it even more complicated than that. Floris van Vugt joins to unravel the mystery of the billionaire’s bluster and tell us if indeed there are microchips in our vaccines. Become a supporter of our show today either on Patreon or through PayPal! Thank you! http://www.patreon.com/thebodyofevidence/ https://www.paypal.com/donate?hosted_button_id=9QZET78JZWCZE  Email us your questions at thebodyofevidence@gmail.com.   Editor:    Robyn Flynn Theme music: “Fall of the Ocean Queen“ by Joseph Hackl Rod of Asclepius designed by Kamil J. Przybos Chris’ book, Does Coffee Cause Cancer?: https://ecwpress.com/products/does-coffee-cause-cancer   Obviously, Chris not your doctor (probably). This podcast is not medical advice for you; it is what we call information. References: ●      Initially emailed clip ●      Actual TED talk ●      How does better healthcare reduce population growth? ●      George Bernard Shaw Anti-Vax Quote
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Mar 12, 2025 • 36min

129 – These puzzles can teach kids about critical thinking

Critikid.com is a website dedicated NOT to criticizing children but rather to teaching them critical thinking using games, riddles and puzzles. Founder Stephanie Simoes joins Dr. Chris Labos as he tries to solve the riddle of the magical cookie that turns mice pink. And why does the internet think Stephanie is anti-road? Plus, what is her super-duper secret project about teaching kids that social media is a cesspool of misinformation?  Become a supporter of our show today either on Patreon or through PayPal! Thank you! http://www.patreon.com/thebodyofevidence/ https://www.paypal.com/donate?hosted_button_id=9QZET78JZWCZE   Email us your questions at thebodyofevidence@gmail.com.   Editor:    Robyn Flynn Theme music: “Fall of the Ocean Queen“ by Joseph Hackl Rod of Asclepius designed by Kamil J. Przybos Chris’ book, Does Coffee Cause Cancer?: https://ecwpress.com/products/does-coffee-cause-cancer   Obviously, Chris not your doctor (probably). This podcast is not medical advice for you; it is what we call information. References:  Stephanie’s website:  www.critikid.com  The answer to the poisoned wine riddle (the harder version of the mouse-cookie riddle): https://medium.com/i-math/a-king-1000-bottles-of-wine-10-prisoners-and-a-drop-of-poison-2dd1959a8dd2  The brand new social memdia simulator for kids (live soon): https://critikid.com/courses/social-media-simulator  Some fun puzzle books: https://www.amazon.com/aha-two-collection-Insight-Spectrum/dp/0883855518  

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