Monkey Bars
Benjamin Thornton & Nathan Nussbaum
MovMed is a system and educational platform focused on balancing the body through the nervous system for optimal performance and recovery. Founder Nathan Nussbaum and Director Benjamin Thornton talk about various aspects of their practice, general insights into human health, and touch on the current trends of the health and fitness industry.
they host an assorted range of guests who generally are also working in the field of rehab and performance.
Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt
they host an assorted range of guests who generally are also working in the field of rehab and performance.
Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt
Episodes
Mentioned books
Jan 10, 2023 • 58min
18. Shoes, Acu-Tools, and Massage Balls (MFR)
This is the first episode of a series focusing on external tools that can be used for training and rehab. We have plenty of topics lined up, but if you have suggestions you can send them to Ben on instagram @benjamin.thornton.pt
Check out movmed.net to access our online courses or join our membership for access to a library of tutorials and exclusive clips, where we'll be launching weekly coaching calls very soon.
Dec 2, 2022 • 56min
17. Talking Emotions with Forrest Wilson and Landon Khau
Forrest and Landon join us to talk about how the physical and emotional body can interact with eachother.
Forrest helps support people working through trauma using a psychosomatic approach.
Landon is a chiropractor based in Colorado, who integrates many different forms of physical therapy to help his clients holistically.
Forrest: @forrestbwilson
Landon: @posture.doctor
To learn more about MovMed, head to movmed.net
Nathan @__movmed__
Ben @benjamin.thornton.pt
Nov 12, 2022 • 2h 13min
16. Building the Center and Mind/Muscle Connection with DJ Murakami
DJ Murakami joins us to talk all things training, torque, mindset, and essentially interviews us about our own thought processes around MovMed.
Follow DJ on Instagram @strongcamps and find his courses and Strength Quest membership in the link on his bio.
Head to MovMed.net to pick up the online course "Mewing with MovMed" to learn the practical applications mentioned in this podcast and how they can influence your overall health.
Follow Benjamin @benjamin.thornton.pt
Follow Nathan @__movmed__
Nov 4, 2022 • 1h
15. Allowance and Acceptance with Johnny Veira
Johnny Veira is the Owner and Head Coach of Connective Florida, a training facility in Delray Beach. In this episode we discuss what he's learned over his career and how his philosophies have evolved over time.
Instagram: @johnnyveira.training + @connectivefl
Check out our online courses at www.movmed.net and follow @benjamin.thornton.pt and @__movmed__
Oct 20, 2022 • 1h 11min
14. Managing Fuel and Prioritizing Inputs
Gareth Kelly joins us again to chat about how the things he prioritizes when working with people as well as other concepts in neurology.
Follow Gareth @gareth_rewire_npt
You can learn more about RewireNPT at https://www.rewirenpt.com/
For more information about Movmed, check out https://www.movmed.net/
Oct 12, 2022 • 57min
13. Inventor of the HydroCore Maurizio Tangari
Maurizio joins us and shares stories from developing and using the hydrocore, the different ways our evolution has been shaped by the environment, and more.
Check out the Hydrocore line of products at hydrocore.world
Follow Maurizio @unconventional.republic and @hydro.core
Learn more about MovMed at movmed.net.
Follow Nathan @__movmed__
Follow Benjamin @benjamin.thornton.pt
Oct 3, 2022 • 40min
12. Why Ben "Left" Functional Patterns
In this episode on Monkey Bars, Ben talks about his experiences being involved in the training system Functional Patterns for over 4 years, and the reasons he branched out into learning from other schools of thought. Then Nathan and Ben talk about their perceived differences between MovMed and FP.
Check out MovMeds online courses and membership content at movmed.net
Follow @benjamin.thornton.pt and @__movmed__ on instagram.
Sep 25, 2022 • 1h 10min
11. Bonafide Boxing with Michael Briggs
Michael Briggs joins us to talk about his journey in the world of boxing and MMA, the fundamental principles he teaches his clients, and how his views of movement have changed working with MovMed.
Bonafide Boxing Youtube: https://www.youtube.com/channel/UCGTFg4By53uR-U9PRmRy2tQ?app=desktop
Instagram: https://www.instagram.com/bonafideboxing/?hl=en
Nathan Nussbaum @__movmed__
Benjamin Thornton @benjamin.thornton.pt
For the rest of September, all products including our membership, mewing course, and seminars are 20% off with the code "MOVMEM". Check it out at www.movmed.net
Aug 22, 2022 • 1h 16min
10. Gait Busters - All Things Walking and Running with Benjamin D'Aguilar and Tony Reid
A lot of movement systems revolve around how you walk and run, but not all systems give the best advice. In this episode we're joined again by Benjamin D'Aguilar and Tony Reid to breakdown our experiences working with peoples gait.
For more information on gait, check out the New York MovMed Seminar that's available for $100 until August 24th (norm $150). You'll see hands-on examples of how MovMed is applied and the changes it can create. Check it out at www.movmed.net
On Instagram Follow Benjamin D'Aguilar @benjamin.equilibrium Tony Reid @onestrongab Nathan Nussbaum @movmed Benjamin Thornton @benjamin.thornton.pt
Aug 9, 2022 • 27min
9. More Talk about Mewing
Nathan Nussbaum and Benjamin Thornton discuss what Mewing is, how it can affect the shape and function of your jaw, neck, and airway, and discuss their experiences with it.
Until August 11th/2022, you can get the Mewing with MovMed online course for 33% off with the coupon code "MBMEW". Check it out at this link https://www.movmed.net/offers/mAFRuLa5