

Husband Material
Drew Boa
So you want to outgrow porn. But how? How do you change your brain, heal your heart, and save your relationship? Welcome to Husband Material with Drew Boa, where we answer all these questions and more! Each episode makes it easier for you to achieve lasting freedom from porn—without fighting an exhausting battle. Porn is a pacifier. This podcast will help you outgrow it and become a sexually mature man of God.
Episodes
Mentioned books

Jul 25, 2022 • 48min
Internal Family Systems And Jesus (with Kim Miller)
Are you frustrated by internal conflict? Tired of being overwhelmed by thoughts and feelings? Kim Miller explains a Christ-centered approach to internal family systems (IFS). You'll learn the 5 steps of "taking a you-turn" so every part of you can encounter Jesus and be led by your Spirit-led self.Kim Miller (MTh, LMFT) is a speaker, retreat leader, and co-author of Boundaries For Your Soul. She’s certified in Internal Family Systems Therapy and Imago Relationship Therapy. Buy Kim's book (this is a paid link):Boundaries For Your Soul: How To Turn Your Overwhelming Thoughts And Feelings Into Your Greatest AlliesDownload the free worksheet: Taking A You-Turn (5 Steps)Learn more about Kim at kimberlyjunemiller.comSupport the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

Jul 18, 2022 • 27min
Outgrowing Porn From A To Z (Part 2)
N is for Ninety DaysO is for OutgrowP is for PlasticityQ is for QuestionsR is for Redemptive RiskS is for Supernormal StimuliT is for Trauma & TraumasexualityU is for Unwanted & Unwanted WorkbookV is for Vagus Nerve & Polyvagal TheoryW is for Worship (special playlist)X is for Ex- (example breakup letter)Y is for Yes!Z is for ZeroSupport the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

Jul 11, 2022 • 26min
Outgrowing Porn From A To Z (Part 1)
In this episode, you'll learn 13 key concepts for outgrowing porn based on the first 13 letters of the alphabet. Check out the list below for further information about each key concept (including paid links):A is for AlexithymiaB is for BreathingC is for Co-regulationD is for DopamineE is for EroticizedF is for FatheringG is for GroupH is for HolisticI is for IFSJ is for JourneyK is for KnowledgeL is for Lust & LoveM is for MindfulnessNext week, I'll cover the second half of the alphabet!Support the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

Jul 4, 2022 • 51min
Neglect: Hidden Trauma (with Stephen Thomas)
Stephen Thomas, a Certified Husband Material Coach, discusses the 6 types of neglect, the impact of neglect on shame and addiction, and strategies for recognizing and healing from neglect. Topics include early exposure to pornography, understanding neglect as trauma, overcoming neglect and neediness, and the concept of re-parenting and self-love.

Jun 27, 2022 • 46min
Redeeming Heartache (with Cathy Loerzel)
Heartache has a pattern, and so does healing. Author and therapist Cathy Loerzel explains the 3 types of heartache, and a powerful path to healing for each one. Learn how your past has uniquely prepared you to experience more joy. Cathy Loerzel founded the Allender Center with Dr. Dan Allender in 2010.Together with Dan, she is the co-author of Redeeming Heartache: How Past Suffering Reveals True Calling (this is a paid link).Connect with Cathy at cathyloerzel.com.Support the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

Jun 20, 2022 • 18min
The Five Types Of Intimacy
What is intimacy? How can I find it? Most intimacy is not sexual. Most intimacy is spiritual, social, emotional, mental, and physical. Learn why each type of intimacy matters, and how to experience each one without sex or porn.Resources mentioned in this episode:Man Cards, by Drew Boa and Henry BrownThe Feeling Wheel, by Gloria WilcoxThe Eight Feelings, by Chip DoddHusband Material CommunitySupport the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

Jun 13, 2022 • 47min
Get Your Man Cards (with Henry Brown)
Men are lonely. How can we develop deeper friendships? Introducing Man Cards: a card deck of conversation starters for men designed by Drew Boa and Henry Brown. In this episode, Drew and Henry introduce Man Cards and show you how to use them.Get your Man Cards at getyourmancards.comMan Cards make it easier for men to go deep. Inside are 52 questions of varying levels of vulnerability to help you and the men around you be fully known. Cards are ranked, so men can choose how deep they want to go. Man Cards are perfect for small groups, road trips, or everyday conversations. Use them to improve your communication skills, get to know other men, and have fun while doing it! Stop hiding from others. Reveal the real you. Get your Man Cards!Get your Man Cards at getyourmancards.comHenry Brown is a ministry leader, AFOL (Adult Fan Of Lego), and moderator for the Husband Material Community.Resources mentioned in this episode (including paid links):Man Cards: Conversation Starters For MenSathiya Sam & Deep CleanThe Beauty Of Elephant SealsThe Five Love LanguagesUnwanted, by Jay StringerUnwanted Workbook, by Jay Stringer with Drew BoaGet your Man Cards at getyourmancards.comSupport the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

Jun 6, 2022 • 37min
Why Porn Is A Solution (with Matt Dobschuetz)
You'll never outgrow porn if you believe it's the problem. In this episode, Matt Dobschuetz explains why porn is a solution, and the surprising reason why one particular type of porn has appealed to him. This man overflows with kindness and hope!Matt Dobschuetz is the host of Porn Free Radio, the top-rated podcast for motivated guys who want to quit looking at porn. Matt is a diehard Chicago Bears fan, a coffee enthusiast, and a lover of old-school hip hop. To learn more, visit Matt at recoveredman.com. Buy Matt's new book here (this is a paid link):Porn Free: Becoming The Type Of Man Who Does Not Look At PornSupport the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

May 30, 2022 • 45min
Long Distance Friendship (with Drew, Stephen, Marcus, and Mike)
Do you ever wish your friends lived closer? In today's world, long distance friendship is more possible and pervasive than ever. What are the blessings and drawbacks of this? In this episode, Husband Material coaches talk about how to maximize authentic connection, both long distance and locally.Join us for a weekend of beauty and brotherhood at the Husband Material Retreat in Santa Barbara (September 9-13, 2022). Sign up for the "Early Bird Discount" before July 9th to receive $150 off at husbandmaterial.com/retreat.Support the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

May 23, 2022 • 39min
Becoming Emotionally Mature (with Dr. Eddie Capparucci)
What is emotional maturity? How can we increase our emotional intelligence? In this episode, Dr. Eddie Capparucci explains the three components of emotional maturity, why men struggle to love, and what we can do about it.Dr. Eddie Capparucci is an author and therapist who specializes in the treatment of sex and porn addiction. He's the creator of the Inner Child Recovery Process (ICRP) and the author of a new book: Why Men Struggle To Love: Overcoming Relational Blind Spots. More resources by Dr. Eddie Capparucci (these are paid links):Healing The Inner Child (Husband Material video course for Christian men)Removing Your Shame Label: Learning To Break From Shame And Feel God's LoveGoing Deeper: How The Inner Child Impacts Your Sexual AddictionAlso check out Eddie and Drew's Going Deeper WorkbookLearn more at innerchild-sexaddiction.comSupport the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!