Tom Bryant's Men In Mind

Simon Cowell, British entertainment executive and television producer, discusses the benefits of therapy and the importance of prioritizing mental health. He reflects on his journey to therapy and regrets not starting earlier in life. They also explore the impact of music on mood.

Journalist Tom Bryant has spent the last 18 years interviewing some of the world’s biggest stars, and trying to get them to open up. But the thought of opening up himself? About his own feelings? Let him get back to you on that one. Why is it that men are so afraid to talk about their mental health? To make sense of it all, Tom has teamed up with the charity Mind and gathered some of the biggest male stars in entertainment, sport and politics to hear what they have to say. Not only about their own mental health journeys, but why talking about it is so important. The highs, the lows and everything in between...but all with Men in Mind.  Learn more about your ad choices. Visit megaphone.fm/adchoices