
 Tom Bryant's Men In Mind
 Tom Bryant's Men In Mind Simon Cowell on Covid anxiety, grief and burnout
 5 snips 
 Aug 30, 2023  Simon Cowell, British entertainment executive and television producer, discusses the benefits of therapy and the importance of prioritizing mental health. He reflects on his journey to therapy and regrets not starting earlier in life. They also explore the impact of music on mood. 
 Chapters 
 Transcript 
 Episode notes 
 1  2  3  4  5  6  7 
 Introduction 
 00:00 • 2min 
 Exploring Mental Health and the Influence of Therapy 
 02:04 • 2min 
 Discovering the Benefits of Therapy 
 04:19 • 22min 
 Changing Perspectives and Finding Joy 
 26:19 • 12min 
 Entering the Music Business 
 38:48 • 6min 
 Starting Therapy Later in Life 
 45:01 • 13min 
 The Impact of Music on Mood 
 57:36 • 2min 

