

Simon Cowell on Covid anxiety, grief and burnout
5 snips Aug 30, 2023
Simon Cowell, British entertainment executive and television producer, discusses the benefits of therapy and the importance of prioritizing mental health. He reflects on his journey to therapy and regrets not starting earlier in life. They also explore the impact of music on mood.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Exploring Mental Health and the Influence of Therapy
02:04 • 2min
Discovering the Benefits of Therapy
04:19 • 22min
Changing Perspectives and Finding Joy
26:19 • 12min
Entering the Music Business
38:48 • 6min
Starting Therapy Later in Life
45:01 • 13min
The Impact of Music on Mood
57:36 • 2min