22min chapter

Tom Bryant's Men In Mind cover image

Simon Cowell on Covid anxiety, grief and burnout

Tom Bryant's Men In Mind

CHAPTER

Discovering the Benefits of Therapy

The speaker shares their experience of discovering the benefits of therapy later in life and how it has impacted them. They discuss their initial skepticism towards therapy and the inspiration they received from friends who had been in therapy for years. They also reflect on the importance of prioritizing mental health and seeking help earlier.

00:00

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