GenX Adulting Podcast

In this episode we welcome MJ Eldridge, also known as MJ aka Mommie on social media. MJ shares about her childhood growing up in Rhode Island in a log cabin in the woods, and regales us with relatable and hilarious GenX latchkey kid stories. Her love for performance started at an early age, as well as an interest in invention. After a year at Hofstra University in Long Island, New York as a theater major, MJ traveled to New Mexico then settled in Denver, where she met her first husband. A move to Michigan led her to a position at Homedics, where she found an outlet for her incredible ingenuity. We touch on motherhood and postpartum depression, as well as the many ways women are not served properly in healthcare. We discuss how the female experience can’t exist in the workplace, and how sharing the challenges of perimenopause and menopause can be a double edged sword for women. MJ candidly shares about her experience returning to the dating scene post-divorce, which can only be summed up as one long jump scare. We learn about her work with start-ups, which includes her extensive knowledge of the international supply chain and doing business with China. It is obvious that MJ is a valuable asset to any company she’s working for or for any client who hires her on as a consultant. There is no question that she is a phenomenal resource when it comes to product design, manufacturing and the logistics of shipping products around the globe. She is a true expert in the complex space. After her second divorce, MJ returned to Rhode Island to work for a sustainability company, and she extensively covers how the tariffs are affecting businesses. We discuss the journey of self-discovery that many GenX women are currently on, as well as the three P’s that men operate off of: Pay, Praise and Pleasure. MJ shares how “MJ aka Mommie” began on TikTok, as well as her new project, the “Mediocre at Best!” podcast, where listeners will have access to MJ’s wit, humor and brilliance in longer form. We absolutely loved having not one, but two days with MJ in the studio and truly enjoyed such great conversation. We look forward to becoming loyal listeners of Mediocre at Best! Check Out MJ at:https://www.tiktok.com/@inappropriatemommieReach MJ at:mjeldridgee@gmail.comCheck Us Out at:https://www.genxadultingpodcast.com/#genx #genxpodcast #podcast #interview #genxtalks #china #logcabin #theater #midlife #menopause #music #parenting #postpartum #motherhood #latchkey #dating #healthcare #AI #chatgbt #supplychain #hobbies #startup #business #tariffs Check us out at genxadulting.com#generationx #genx #podcast #marriage #relationship #interview #mom #family

In this episode we welcome Lisa Concepcion, The Love Coach.  Lisa shares about her childhood growing up with one foot in The Bronx, NY and another foot on Long Island, NY as she split her time between her father and step-mom and her mother and step-dad.  After attending Rutgers University in New Jersey, where she met her first husband, Lisa began working and eventually landed a job in Public Relations in Manhattan.  A separation from her husband led to a move to Miami, where she had her own Carrie Bradshaw lifestyle in Miami Beach.  After her divorce, Lisa began her own healing journey which inspired her to become a certified life coach.  She then dedicated herself to helping her clients heal  through inner child work, resolving codependency issues and embracing self-love.  This immersive work invariably leads her clients to the healthy relationship they are seeking.  We discuss hookup culture, her clients desire for traditional relationships and the insidious nature of dating apps.  Lisa touches on how she is helping GenX married couples save their marriage, many of whom are facing the challenges of perimenopause and menopause.  Through her "tough love" approach combined with a side of humor, Lisa holds nothing back when it comes to clearly communicating the steps her clients need to take to achieve their personal and relationship goals.  Lisa also shares about her move to Sarasota where she met and married her current husband, and how they are not only tackling life, but thriving as they continue to embrace new beginnings.  We enjoyed our conversation with Lisa and loved hearing her story.  We look forward to having her return as a guest to dive deeper into various topics, especially ones GenX is currently facing.Find Lisa At:https://www.lovequestcoaching.comhttps://www.tiktok.com/@lisathelovecoachhttps://www.instagram.com/lisathetoughlovelifecoach/https://www.facebook.com/share/19oX8Ab8ug/ Find Us At:https://www.genxadultingpodcast.com#dating #datingapps #relationship #marriage #divorce #genx #genxtalks #millennials #genz #trauma #healing #innerchild #feminine #midlife #coach #love #podcast #interview #lifecoach #family #mother #father #pets #dogs #fypyoutube #fyp #fypシ゚ #over40  #over50 #generationx #feral #nyc #bronx #longisland Check us out at genxadulting.com#generationx #genx #podcast #marriage #relationship #interview #mom #family

In this episode we welcome Gina Rania, Gen-X RESET Coach.  Gina shares about her childhood growing up in New Jersey with her parents and two older sisters.  Shortly after her parent's divorce when she was young, her mother remarried.  Gina grew up experiencing the trauma that results from having a parent who is an alcoholic, which contributed greatly to her having a fight, flight or fawn response throughout her life.  After attending school she married and had three beautiful children.  We discuss how generational trauma is passed down and how GenX women in particular are prone to wearing their “Wonder Woman Cape” and doing all the things and being all the things for everyone, except herself.  Gina shares the dark period after her divorce, and the day she decided to change the entire trajectory of her life.  Becoming a certified Life and Wellness Coach soon followed, which led to  Gina creating the RESET (Recognize, Embrace, Shift, Empower, Transformation) Framework.  Through the RESET Framework, Gina has helped her clients change their life by creating a bridge to transformation.  She is creating a growing community of women who have hit midlife and are searching for guidance on how to find themselves again, or maybe even find themselves for the first time in their lives.  Gina is also in the process of writing a book titled, “Gen X Reset", based on her RESET Framework.  Additionally she has created the “RESET Circle” where her clients receive an informative newsletter from her.  Whether it be perimenopause, menopause, trauma, divorce, fear, depression, anxiety or the other multitude of challenges people are facing midlife, Gina has created a tool to help.  We also discuss raising adult children, where Gina offers a glimpse into one of the most challenging times of her life when her daughter was battling cancer.  We loved our discussions with Gina and the insights she shared.  She truly has her finger on the pulse of GenX and we encourage our listeners to reach out to her if they are in need of some guidance and support.  We look forward to having Gina return to the studio to dive even deeper into some of the topics we discuss in this episode!Find Gina Here:https://www.ginarania.comTikTok: @gina_rania_Instagram: @ginarania3YouTube: @ginarania7790Facebook: Facebook.com/gina.raniadefrancisco#genx #generationx #midlife #menopause #perimenopause #podcast #interview #genxtalks #over50 #over40 #marriage #divorce #family #newjersey #coach #lifecoach #guthealth #cancer #trauma #depression #anxiety #parenting #adultchildren #therapy #reset #generationaltrauma Check us out at genxadulting.com#generationx #genx #podcast #marriage #relationship #interview #mom #family

In this episode we welcome Sherri Dindal, aka The Real Slim Sherri.  Sherri reflects on her “typical GenX childhood”, that was filled with being feral, drinking from the garden hose and even having her own Hansel and Gretel situation in her neighborhood.  A home life that involved alcoholism and the factors that typically go along with it resulted in Sherri acquiring the hypervigilance that so many GenXers have battled their entire lives.  We discuss the parenting styles of GenX as parents, and how many are breaking the cycle.  Sherri shares how she has been finding success in the use of EMDR Therapy on her healing journey.  We discuss how perimenopause may have played a role in Sherri’s decision to leave her job as an investigator at 43, but how that decision changed the entire trajectory of her life.  Together, Sherri and her wife Christa started their first business, Feather & Vine boutique, ten years ago.  Their second business, Wholesome Hippy soon followed, and has resulted in so much success that Sherri was recently on Good Morning America!  Sherri shares how turning 50 was an awakening for her and another pivotal moment in her life.  We learn how a severe battle with Covid led to her third business, The Real Slim Sherri, where she has gained over 6 million followers through her brilliant ability to use humor when discussing even the most taboo subjects, combined with an authenticity that brings comfort to her fans.  The Real Slim Sherri led to The GenX Takeover tour, a comedy variety show that she headlines along with three other GenX talents, Kelly Manno, The Dad Bod Veteran and Mr. Professor318.  The Millennials are also represented by host/comedian Justin Rupple.  The GenX Takeover Tour is the perfect example of "you can do anything at any age" and the importance of conquering your fear of being uncomfortable while continuing to challenge yourself.  It’s no wonder Sherri recently won the Cheer of the Year Award at the Cheer Choice Awards.  The award is given to someone who has done good in the world and helped others, and what an absolutely eloquent honor for all of GenX that someone from our generation, who has a shared story with us, and who had the courage to take a leap of faith midlife to chase her dreams, dreams that ended up helping people, won.  Many call her “The GenX Queen”,  and as much as Sherri so obviously appreciates everything she has and how much she adores her fans, there is no question that being a wife to Christa and a mother to her son and two daughters is the pride of her life.  We were absolutely thrilled to have this time with Sherri and not only hear her story, but discuss real issues that are affecting GenXers midlife.  Even if you’re not GenX, you will thoroughly enjoy every minute of this episode, and younger generations will learn a lot.Find Sherri At:http://www.therealslimsherri.com/ttps://genxtakeover.com/https://www.tiktok.com/@therealslimsherri?lang=enhttps://www.instagram.com/therealslimsherri/https://www.youtube.com/channel/UCCVOgGTmi_fT96aPcOoRQ6whttps://www.facebook.com/sherri.dindal/https://substack.com/@therealslimsherri?utm_source=user-menuCheck us out at genxadulting.com#generationx #genx #podcast #marriage #relationship #interview #mom #family

In this episode we welcome JD, one of the coolest boomers we know.  JD shares about his experience coming from a large family of five children, which included many moves throughout his childhood.  We learn how one particular moment he witnessed while living in Baton Rouge, Louisiana changed his perspective on life forever.  We discuss youth sports and the impact travel sports has had on recreational leagues.  JD confirms that the movie "Dazed and Confused" was an accurate depiction of his high school years in the mid to late 1970s, as well as how much the college application process has changed.  He reflects on his college years at James Madison University, where he played lacrosse and made lifelong friends.  Life after college included starting a business with his buddies that became integrated into the software revolution of the 1980s.  JD’s next move was working for Cisco Systems, a position that put him on the forefront of the preparation for Y2K as well as offered him the opportunity to travel the world as a Global Account Manager.  JD offers valuable sales advice and wisdom based on his vast experience, and we highly encourage anyone considering a career in sales to pay extra attention to that part of the episode.  We discuss marital and domestic life when one spouse travels for work, as well as when you come to the point in your life where you truly appreciate what’s important.  JD shares his utter joy at becoming a grandfather, and once again offers great advice, this time on the topic of how to be a welcoming and supportive in-law to your child’s spouse.  We learn how his parents struggle with dementia and Alzheimer's lead him to becoming a Eucharistic minister, and how it has changed his life.  Mentions of his wife, son and daughter throughout the entire episode make it clear how much they mean to him, and how proud he is of his ever-growing family.  Finally, we touch on how the younger generations, especially Millennials and GenZ, view Boomers in general.  As expressed earlier, JD does not fit the typical “Boomer reputation” in any way, and we thoroughly enjoyed hearing his story as well as his outlook on life and thank him for sharing valuable advice and insight!Visit Us At:https://genxadultingpodcast.comhttps://www.tiktok.com/@genxadultinghttps://www.instagram.com/genx.adulting/https://www.facebook.com/genxadultinghttps://www.youtube.com/@genxadultinghttps://x.com/genxadultinghttps://www.amazon.com/shop/genxadultinghttps://shop.genxadultingpodcast.com#family #marriage #children #grandchildren #lacrosse #college #jamesmadisonuniversity #youthsports #music #dazedandconfused #cisco #ciscosystems #y2k #internet #software #sales #travel #inlaws #dementia #alzheimers #catholic #eucharisticminister #boomer #boomers #podcast #interview #genx #generationx #fyp #fypシ゚ #fyptiktok #fypyoutube #podcastclips #over50 #phasesoflife #relationship #memories #genxtalks #genxmemories #over40 #parenting #emptynest #opennest #adultchildrenCheck us out at genxadulting.com#generationx #genx #podcast #marriage #relationship #interview #mom #family

In this episode we welcome Craig Salazar, the Producer and Co-Host of “The Steph & Craig Show” podcast.  Being a Xennial/elder Millennial, Craig shares how his childhood closely resembled a typical GenX childhood.  Growing up in the town of Grantsville, Utah, which is situated in a valley surrounded by beautiful mountains, Craig spent his formative years playing baseball and riding his bike with friends all over town.  He touches on how the lack of emotional development that is common for many GenX and elder Millennial boys was dealt with through physical altercations with his older brothers as well as friends at school.  His parents divorce resulted in sporadic involvement from his dad in his life, which just added to the disconnect he had already been feeling from his father.  After graduating high school, Craig spontaneously headed to Minnesota to have a whirlwind romance, or two, before ultimately returning home a few months later.  A move to Salt Lake City led to meeting his first wife, the adoption of his first daughter and the birth of his second daughter.  Craig reflects on the joys he experienced while being a stay-at-home dad for several years, while continuing to hustle with part-time jobs to help support his family.  After moving the family back to Grantsville, Craig eventually became a corrections officer and ultimately a police officer.  His insight into both experiences is riveting, as is the story of why he was fired.  After the divorce from his first wife, Craig married his current wife Stephanie and they became a family of six, with Craig becoming a father to his third daughter and son.  Life after leaving law enforcement resulted in a spiritual awakening that led Craig to ThetaHealing as well as the “Energy is Love” podcast, where he would host various guests from the spiritual and healing world, in addition to sometimes co-hosting with Stephanie.  A pivotal moment in Craig’s life was discovering the Evryman men’s organization, followed by a year of intensive therapy using MDMA that both he and Stephanie participated and flourished in.  Craig shares how the therapy, in addition to microdosing psilocybin, opened the door for the couple to live their most authentic life.  A move to Tennessee followed, where the couple built the studio for their current project, “The Steph & Craig Show” podcast, which is a culmination of their life’s journey, work and healing that was created to connect, resonate and help people feel understood.  We also touch on the importance of a woman’s partner putting in the effort to educate themselves about perimenopause in order to be a truly supportive partner.  We loved going on the ride of Craig’s story, and look forward to becoming regular listeners of “The Steph & Craig Show” to continue to learn and be inspired!Visit Craig at:https://www.stephandcraig.co/https://www.tiktok.com/@stephandcraighttps://www.instagram.com/steph.and.craig/https://www.youtube.com/@stephandcraig/?sub_confirmation=1https://www.facebook.com/stephandcraigUs:https://linktr.ee/genxadultinghttps://www.tiktok.com/@genxadultinghttps://www.instagram.com/genx.adulting/https://www.youtube.com/@genxadultingCheck us out at genxadulting.com#generationx #genx #podcast #marriage #relationship #interview #mom #family

In this episode we welcome Dr. Patrick Lynch to the studio.  Pat shares about being a child of divorce that included estrangement from his mom and a strained relationship with his dad and step-mom.  After some typical GenX childhood antics, Pat was sent to military school at Riverside Preparatory Academy for high school.  There he learned to follow a strict regimen where he ultimately thrived and earned the privilege of leading his own platoon of cadets.  After graduation he almost immediately moved to Ashland, Oregon to attend Southern Oregon University.  During his time in Ashland Pat found a space where he could find and honor his authentic self.  Pat’s diverse experience in Ashland included attending classes, making friends of various backgrounds, learning to be a professional painter, immersion in yoga, meditation and breathwork, being a caretaker of a beautiful property and even meeting his future wife.  Pat reflects on his reunification with his mom after almost two decades, in addition to reconnecting with other family members from his father’s side while living in Santa Cruz.  He also shares when he first realized he was colorblind, and how that has affected his life.  We learn about his passion for snowboarding and the exciting experiences surrounding it, including snowboarding in Valdez, Alaska.  We are also offered a glimpse into his Ayahuasca experience in Washington state.  The birth of his son brought immense joy, purpose and fulfillment.  A move to Portland, Oregon to study Chinese medicine was followed by a move to Bend, Oregon where Dr. Lynch opened his current practice.  Dr. Lynch serves his patients by focusing on the root of infection in the body that may be the cause of chronic illness, including autoimmune diseases.  Dr. Lynch’s protocol has healed many people, including some who have found Dr. Lynch as their “last stop” after seeing numerous doctors and spending hundreds or thousands of dollars.  We highly encourage anyone who is suffering from disease or chronic illness to consult with Dr. Lynch about their symptoms, as he is a wealth of knowledge on health and getting to the root of illness.  We truly enjoyed Pat’s life story, and plan on having him return as a guest to provide a deeper dive into his knowledge on yoga, meditation, breathwork and healing the root cause of disease.  Dr. Lynch's Web Site & Health Resources:https://skyridgeacupuncture.com/https://trilliumhealthsolutions.com/https://www.youtube.com/@DrPatrickLynchDr. Lynch's Social Media:https://www.tiktok.com/@drpatricklynch12https://www.instagram.com/drpatricklynch/https://www.youtube.com/@DrPatrickLynchVisit Us At:https://linktr.ee/genxadultinghttps://www.tiktok.com/@genxadultinghttps://www.instagram.com/genx.adulting/https://www.youtube.com/@genxadultinghttps://www.amazon.com/shop/genxadulting#health #autoimmunedisease #thyroiddisease #hashimotos #hashimotosdisease #lupus #ms #rheumatoidarthritis #ra #thyroiditis #militaryschool #family #ayahuasca #divorce #chinesemedicine #colorblind #estrangement #snowboardingCheck us out at genxadulting.com#generationx #genx #podcast #marriage #relationship #interview #mom #family

In this episode we welcome Julie Golden, the Founder and Host of The Big D Dating Show, a comedy matchmaking show for divorced singles, specifically in the Generation X age range.  Julie shares about her GenX upbringing in the city of Chicago and the surrounding suburbs.  We learn of her parents divorce and eventual remarries, the torment of her middle school years that many of us can relate to and a move to a new high school her junior year that gave her the opportunity to participate in the theater program while also inspiring her academic pursuits.  She landed at The University of Wisconsin where she studied film and enjoyed her college years that were filled with friends, parties and a summer study abroad to Italy.  An opportunity to work in the film industry in Hollywood followed where she climbed the ladder from assistant to executive.  She reflects on how the Me Too Movement changed the industry forever, and shares a glimpse into her own experience.  A shift to screenwriting brought new opportunities her way, and an eventual switch to producing Reality TV followed.  Julie shares about marriage and motherhood, as well as the path of divorce.  Midlife brought a new and authentic chapter for Julie when she discovered comedy, which has proven to be an exciting, challenging and incredibly fulfilling vehicle in her life.  Through her comedic talent and experience in reality television, plus her naturally intuitive nature to read people, Julie created The Big D Dating Show, a place where GenXers in the dating world post-divorce can spend an evening laughing, relating and feeling understood.  Through Julie’s matchmaking abilities combined with talented comedians, The Big D Dating Show has been such a tremendous success in Los Angeles that she has now taken the show on tour to different cities in America.  What Julie has created is a one-of-a-kind experience that has given GenX the perfect event to let their guard down and simply enjoy themselves in a more authentic environment, all while being entertained and maybe even meeting a potential someone.  Julie is a beautiful example of how GenX is redefining aging by continuing to reinvent ourselves and truly tackle and live life no matter our age.  We can’t wait to see where The Big D Dating Show goes and look forward to having Julie return as a guest in the future!Sites & Links Mentioned In The Show:https://www.thebigddatingshow.comhttps://rosemont.zanies.com/show/the-big-d-a-comedy-matchmaking-show-for-divorced-singles-special-event/zanies-comedy-club-rosemont/rosemont-illinois/https://www.micdropcomedyplano.com/shows/321048https://www.chicagotribune.com/2025/06/30/the-big-d-show/https://armoire.style/https://www.instagram.com/lesleywolffisthephotobomb/?hl=enVisit Us At:https://linktr.ee/genxadulting#dating #date #genx #divorce #marriage #chicago #LA #hollywood #metoo #realitytv #screenwriter #comedy #comedian #aging #menopause #miscarriage #theater #film #college #italy #filmindustry #podcast #interview #losangeles #family #women #tourCheck us out at genxadulting.com#generationx #genx #podcast #marriage #relationship #interview #mom #family

In this episode Brian and Nicole discuss cheating in a relationship or marriage from both the male and female perspective.  They touch on trust, the impact on the family if the couple has children and the decision to stay or leave the relationship/marriage after finding out your partner has been unfaithful.  They also discuss whether it’s appropriate to have friends of the opposite sex when you’re in a long term relationship or marriage, and how any “best friend” needs from the opposite sex should be fulfilled by your partner.  They reflect on the concept of making friends as an adult and how the approach toward making new friends varies significantly between introverts and extroverts.  They also stress the importance of your partner truly being your best friend and how that friendship will help sustain the relationship/marriage through the challenging times that are sure to come as you do life together.  They take on the topic of “masking” in the dating world and at the beginning of a relationship, and how the term “choose better” is unfairly used in many situations.  Nicole discusses the current “Man of the Year” trend happening on social media, which exposes the dark side of how some men treat the women in their lives in private.  She also shares some advice for people looking for solid, loyal partners who are great parents: “Marry a Nerd!”Visit Us At:https://linktr.ee/genxadultinghttps://www.tiktok.com/@genxadultinghttps://www.instagram.com/genx.adulting/https://www.facebook.com/genxadultinghttps://www.youtube.com/@genxadultinghttps://x.com/genxadultinghttps://www.amazon.com/shop/genxadulting#cheating #relationship #marriage #divorce #manoftheyear #boyfriend #dv #nerd #friendship #narcissist #masking #introvert #extrovert #podcast #interview #genx #family #fyp #fypシ゚ #fyptiktok #fypyoutube #podcastclips #over50 #generationX #phasesoflife #relationship #memories #instagram #tiktok #tiktokvideo #tiktokviral #genxtalks #genxmemories #over40 Check us out at genxadulting.com#generationx #genx #podcast #marriage #relationship #interview #mom #family

In this episode Nicole shares her journey with Hashimoto’s Disease and Thyroid Disease.  She shares how important an ultrasound of her thyroid was to getting an accurate diagnosis, in addition to bloodwork.  Once diagnosed, Nicole touches on the different medications that have been prescribed to her over the years and which ones worked best for her.  In addition to going over the symptoms of thyroid disease, she also covers the symptoms / signs of perimenopause, which hit her shortly after she was diagnosed with Hashimoto’s and Thyroid Disease.  Nicole shares the adjustments she made in her diet to bring down inflammation, which included going gluten-free and significantly cutting alcohol out of her life.  Additionally, she covers specific examples of some of the meals she eats throughout the day, her exercise routine, stress management tools and supplements she takes daily.  She reflects on the reasons she got a hysterectomy at the age of 49 and how hormone replacement therapy has been life changing for her.  She also focuses on how the weight of stress women carry in their daily lives can significantly contribute to triggering an autoimmune disease, as well as the importance of self-care and prioritizing oneself.  Nicole hopes that sharing her experience and what she learned along the way will be a helpful resource for people, especially women, who may be struggling with they symptoms of an autoimmune disease or perimenopause, or as in her case, both.Visit Us At:https://linktr.ee/genxadultinghttps://www.tiktok.com/@genxadultinghttps://www.instagram.com/genx.adulting/https://www.facebook.com/genxadultinghttps://www.youtube.com/@genxadultinghttps://x.com/genxadultinghttps://www.amazon.com/shop/genxadulting#thyroiddisease #thyroid #hashimotos #ms #lupus #autoimmunedisease #multiplesclerosis #gravesdisease #hashimotosdisease #type1diabetes #crohnsdisease #rheumatoidarthritis #health #wellness #stress #perimenopause #menopause #hysterectomy #stressmanagement #endocrinesystem #glutenfree #alcoholfree #sobercurious #inflammation #podcast #interview #genx #family #fyp #fypシ゚ #fyptiktok #fypyoutube #podcastclips #over50 #generationX #phasesoflife #relationship #memories #instagram #tiktok #tiktokvideo #tiktokviral #genxtalks #genxmemories #over40 #parenting #emptynest #opennest #adultchildrenCheck us out at genxadulting.com#generationx #genx #podcast #marriage #relationship #interview #mom #family