The Neuro Experience

Dr Paul Saladino is a board licensed physician and functional medicine practitioner. He is a he advocate and one of the biggest fans of the carnivore diet which you might even convert to after this episode. In this episode you will learn what the carnivore diet is, the nutritional difference between meat and plants and how different types of meat affect your brain performance. I am excited to talk to an intelligent doctor to find out the science behind why eating meat is so important and I approached the conversation again, from a mental perspective and Dr Saladino gives a compelling case as to why the carnivore diet is good for both your brain and your physical self.Thank you to our sponsors:Eight Sleep- use code NEURO at checkoutMUSE- get 10% off - CODE: NEUROYou can find me here:Newsletter: https://bit.ly/3ewI5P0Instagram: thediamondboss_Twitter : louisanicola_Please leave a review on Apple iTunes!REVIEW/SHARE:If you enjoyed the episode and have a spare 1-2 minutes please leave a review on iTunes so the Neuro Experience podcast ranks higher and becomes more discoverable for other listeners.  The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Neuro Experience podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. The Neuro Athletics Newsletter Instagram: @louisanicola_Twitter : @louisanicola_YouTube: @Louisa NicolaThe Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman Learn more about your ad choices. Visit megaphone.fm/adchoices

What do mega-successful business leaders and entrepreneurs like Ray Dalio, founder of Bridgewater Associates, Jeff Weiner, CEO of LinkedIn, and Arianna Huffington, founder of the Huffington Post, all have in common?They carve out time in their busy schedules to meditate.Meditation was once seen as an unconventional pursuit of hippies or the avant-garde, but more Americans are turning to the practice to bring balance and peace of mind to their stressed-out lives. According to one national survey, nearly 18 million adults practice meditation regularly, thanks to a growing body of research showing that mind and body practices like mediation can help people manage pain and reduce feelings of stress.There are definitely a lot of myths about meditation that we need to clear up. So, that’s why I invited on one of the best meditation teachers in the country, Light Watkins to join the show and talk about meditation and it's link to brain health and success.Find Light and his book here:https://bit.ly/2G6Bj0Ohttps://bit.ly/2hwTJNuThe Neuro Athletics Newsletter Instagram: @louisanicola_Twitter : @louisanicola_YouTube: @Louisa NicolaThe Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman Learn more about your ad choices. Visit megaphone.fm/adchoices

What do mega-successful business leaders and entrepreneurs like Ray Dalio, founder of Bridgewater Associates, Jeff Weiner, CEO of LinkedIn, and Arianna Huffington, founder of the Huffington Post, all have in common?6 MIN TEASER EPISODEThe Neuro Athletics Newsletter Instagram: @louisanicola_Twitter : @louisanicola_YouTube: @Louisa NicolaThe Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode I chat with Paul Fabritz, founder of PJF Performance and performance coach of NBA superstars like James Harden. We deconstruct what it means to be an elite athlete, the mindset of an NBA player and what it means to be a brilliant coach..The most humbling part of this episode is Paul's journey. A struggling college student who took his passion for basketball and developed his own system to performance. He talks about his journey and how he built is brand to allow managers, teams and NBA players to notice him. ...Check Paul out here:IG: https://bit.ly/3264QRqWebsite: http://www.pjfperformance.net/The Neuro Athletics Newsletter Instagram: @louisanicola_Twitter : @louisanicola_YouTube: @Louisa NicolaThe Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman Learn more about your ad choices. Visit megaphone.fm/adchoices

This Jordanian fitness star is described as the real-life Wonder Woman. Like many of you following the podcast, Heba had many limiting beliefs that held her back from who she was and achieving her greatness. What are the limitations and excuses that you see in your path? Fitness is often wrongly attributed as the single solitary driver of your overall health and body but there is one thing missing- MINDSET. Your fitness routine should include a portion of mental performance and that is exactly how Heba got to where she is today.From a young age, she raged to achieve greatness in everything she set her mind to. This raw and honest episode will leave you feeling inspired and motivated to achieve your greatness!Thank you so much for checking out this episode of The Neuro Experience podcast. If you haven't done so already, please take a minute and leave a quick rating and review the show on Apple Podcasts by clicking on the link below. It will help us to keep delivering life-changing information for you every week!https://apple.co/2Jyj3A7Follow me on Instagram: https://bit.ly/2ZfMKKEReach out via email: louisa.nicola@gmail.comThe Neuro Athletics Newsletter Instagram: @louisanicola_Twitter : @louisanicola_YouTube: @Louisa NicolaThe Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman Learn more about your ad choices. Visit megaphone.fm/adchoices

I flew to Los Angeles to sit down with Mark Mastrandrea and Jeff Cole, creators of IKONICK, a DTC art brand that Scoter braun and Gary Vee recently partnered with. The one take home piece of advice I got from this interview was that no matter how much money or talent you have, you must be willing to sacrifice a hell of alot to build the empire of your dreams. We touch on the following points:Creating a company from scratch Challenges they faced personally and professionally What Mark does on a daily basis to prepare his mind and body for triumph How to stay motivated in 2019Find Mark here: https://www.instagram.com/markbrazil/Find IKONICK here: https://www.instagram.com/ikonick/The Neuro Athletics Newsletter Instagram: @louisanicola_Twitter : @louisanicola_YouTube: @Louisa NicolaThe Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman Learn more about your ad choices. Visit megaphone.fm/adchoices

Wendy Suzuki is a Professor of Neuroscience and Psychology at the New York University Center for Neural Science and popular science communicator. She is the author of Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better..In this episode we discuss: 1. Different forms of anxiety and how to treat it2. Memory and how to train it 3. Exercise and it's effects on brain health 4. Meditation and how it effects the brain5. The importance of a morning routine .Find Wendy here: https://www.wendysuzuki.com/.Reach out with any questions! louisa.nicola@gmail.com or @thediamondboss_The Neuro Athletics Newsletter Instagram: @louisanicola_Twitter : @louisanicola_YouTube: @Louisa NicolaThe Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman Learn more about your ad choices. Visit megaphone.fm/adchoices

I interviewed Devon and Chase at 1 hotels West Hollywood and was blown away by the vision they have for their personal brands within the fitness world! We discussed the following:1. How to make it as a health and wellness coach 2. What fitness means to them 3. Misconceptions within the industry 4. How to become a health and wellness coach5. What to focus on in your journey 6. Difference between NY and LA fitness world .Devon’s life has been completely submerged by fitness since. His Grandfather awarded body Building Champion, Mr. New Hampshire in 1956 and his father also a professional body builder. Devon has pursued a life of athletics and now as certified personal trainer, focusing mainly on explosive movements, body weight training, cardio vascular capacity and extensive recovery with his clients..Chase is the creator and owner of the 3-3-3 Method, which incorporates the perfect mix of strength, power and stability exercises. Veteran instructor at Unbreakable Performance Gym (LA) named “Most Elite Gym in America” by Yahoo Beauty, August 2015.Clientele include celebrities, professional athletes, and influencers.Recurring contributors- SHAPE, Self, and Men’s Health magazine.Featured in Vogue and Elle, as well as Jillian Michaels + Kenta Saki FitFusion Video Series.Certified Trainer - ACE, ISSA, CSCS, and Barre.Former Division I Athlete - Colorado State University Rams (2003-2007) where he played football and ran track._____________________________________FULL YOUTUBE CLIP HERE: https://youtu.be/U9FZjkLRgG0_____________________________________I am MOST active on Instagram and reply to ALL messages!Website: www.neuroathletics.com.auEmail: hello@neuroathletics.coInstagram: bit.ly/2UMTWvnFacebook: bit.ly/2GHE3B6Personal Website: www.thediamondboss.comTwitter: twitter.com/thediamondbosssThe Neuro Athletics Newsletter Instagram: @louisanicola_Twitter : @louisanicola_YouTube: @Louisa NicolaThe Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman Learn more about your ad choices. Visit megaphone.fm/adchoices

Your week starts on Sunday. What is the one thing you will be focusing on this week? It's time to FOCUS!The Neuro Athletics Newsletter Instagram: @louisanicola_Twitter : @louisanicola_YouTube: @Louisa NicolaThe Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman Learn more about your ad choices. Visit megaphone.fm/adchoices

Dave Meltzer is currently the CEO of Sports 1 Marketing one of the world’s leading sports & entertainment marketing agencies, which he co-founded with Hall of Fame Quarterback Warren Moon. Prior to S1M, he was CEO of the world’s first smartphone, the PC-E Phone, and later became CEO of the world’s most notable sports agency, Leigh Steinberg Sports and Entertainment. He is an award-winning humanitarian, an international keynote speaker, best-selling author, Chairman of the Unstoppable Foundation, and is profiled by national publications such as Entrepreneur, Forbes, ESPN, Bloomberg, CNBC, Yahoo, SB Nation and Variety. Follow Dave: https://bit.ly/2LfIRlyDid you enjoy this episode? if so, let me know!louisa.nicola@gmail.comThe Neuro Athletics Newsletter Instagram: @louisanicola_Twitter : @louisanicola_YouTube: @Louisa NicolaThe Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman Learn more about your ad choices. Visit megaphone.fm/adchoices