

The Neuro Experience
Louisa Nicola & Pursuit Network
This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
Episodes
Mentioned books

Apr 1, 2018 • 10min
40: Dealing With Negativity. How To Deal With Haters. Sunday Fire 06
One thing I hate is negative comments especially towards people you don't know. Alot of my youth athletes deal with negativity from social media but they don't know how to deal with it. Listen up, this is a massive concern for me. You might be one comment away from really damaging somebody's life. STOP!Want a FREE 30 minute phone call? Let's chat! Sign the form on the bottom of this website and I will call you.https://bit.ly/2q4XnT7The Neuro Athletics Newsletter Instagram: @louisanicola_Twitter : @louisanicola_YouTube: @Louisa NicolaThe Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 28, 2018 • 51min
39: Dental, Emotional, Postural and Environmental Stress. A Q&A With Dr Ron Ehrlich
Dr Ron and I chat about the stress response and how to fix it! Dr Ron Ehrlich has developed his health model of how stress affects our health; breaking stress down to emotional, environmental, nutritional, postural and dental stressors. This episode delves into all elements and how to combat them!Want a 30-minute FREE strategy session with me? Fill out the info here! bit.ly/2q4XnT7Check this confidence clip out;bit.ly/2pIqEAhThe Neuro Athletics Newsletter Instagram: @louisanicola_Twitter : @louisanicola_YouTube: @Louisa NicolaThe Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 26, 2018 • 11min
38: Confidence On Steroids. Sunday Fire 05
Confidence is a mindset, it is certainty on steroids! Confidence is a key com[onant to achieving high success, why? Because when you have put in the work you have certainty. When you have truly built yourself into what you want, the ultimate version of yourself, you have 100% confidence. It's about KNOWING from your core that you're the best. Want a 30-minute FREE strategy session with me? Fill out the info here! https://bit.ly/2q4XnT7Check this confidence clip out;https://bit.ly/2pIqEAhThe Neuro Athletics Newsletter Instagram: @louisanicola_Twitter : @louisanicola_YouTube: @Louisa NicolaThe Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 23, 2018 • 35min
37: Athletic Performance, Athletic Nutrition and High-Performance Training. A Q&A With Sam Pogue
ATHLETES LISTEN UP. There's much more that needs to be discussed besides training. How much knowledge do you have on the landscape of elite athleticism? How do you turn up every single day and perform both internally and externally as an elite athlete? Do you measure up? Senior coach of Onnit academy Sam Pogue is here to chat about everything so take notes!Learn more about MENTAL FITNESS:Website: www.neuroathletics.com.auEmail: louisa@neuroathletics.com.au Instagram: https://www.instagram.com/_thediamondbossFacebook: https://www.facebook.com/neuroathletics_Secret Group: http://bit.ly/2I4iDhH Snapchat: http://snapchat.com/add/diamondbosPersonal Website: www.thediamondboss.comTwitter: https://twitter.com/TheDiamondBosThe Neuro Athletics Newsletter Instagram: @louisanicola_Twitter : @louisanicola_YouTube: @Louisa NicolaThe Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 18, 2018 • 8min
36: How To Get A Conor McGregor Mindset. Sunday Fire 04
He is ruthless and he has a golden mindset when it comes to winning. “There’s no talent here. This is all hard work. This is an obsession. Talent does not exist. We are all equal as human beings. You can be anyone if you put in the time. You will reach the top, and that’s that. I’m not talented. I’m obsessed.”Listen up as we go into three skills that you can adopt to have this unbeatable mindset!ONLINE MINDSET PROGRAMhttp://bit.ly/2yDkXqNLearn more about MENTAL FITNESS: Perform Better. Think Faster. Live Longer. ⬇️ Learn how to become NEURO ATHLETIC ⬇️Website: www.neuroathletics.com.auEmail: louisa@neuroathletics.com.au Instagram: https://www.instagram.com/_thediamondbossFacebook: https://www.facebook.com/neuroathletics_Secret Group: http://bit.ly/2I4iDhH Snapchat: http://snapchat.com/add/diamondbosPersonal Website: www.thediamondboss.comTwitter: https://twitter.com/TheDiamondBosThe Neuro Athletics Newsletter Instagram: @louisanicola_Twitter : @louisanicola_YouTube: @Louisa NicolaThe Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 15, 2018 • 35min
35: Absolutely Addicted To Success. A Q&A With Founder Joel Brown
Wow, I cannot believe how intense this interview is! Listen up as we go on a journey with Joel to find out what mind is the driver behind Addicted to Success. FYI, Joel Brown is the Founder of the #1 Motivation website Addicted2Success.com and has achieved over 136 Million Views Worldwide over the last 7 years. He was offered Multiple Million Dollar Offers for his website and turned them all down to continue to grow his company. Joel has a social media following of over 2.5 Million across all social media channels and he travels the world teaching 1000’s of people how to stand in their confidence so they can turn their dreams into a reality.Learn more about MENTAL FITNESS: Perform Better. Think Faster. Live Longer. ⬇️ Learn how to become NEURO ATHLETIC ⬇️Website: www.neuroathletics.com.auEmail: louisa@neuroathletics.com.au Instagram: https://www.instagram.com/_thediamondbossFacebook: https://www.facebook.com/neuroathletics_Secret Group: http://bit.ly/2I4iDhH Snapchat: http://snapchat.com/add/diamondbosPersonal Website: www.thediamondboss.comTwitter: https://twitter.com/TheDiamondBosThe Neuro Athletics Newsletter Instagram: @louisanicola_Twitter : @louisanicola_YouTube: @Louisa NicolaThe Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 12, 2018 • 9min
34: Stop Using Excuses. Fight Your Own Mind! Sunday fire 03
I get it, it’s hard. Whatever your problems are, STOP thinking that they are bigger than other people’s problems. Pick you end result and work for it every single day, don’t give up. Stop flicking through Instagram, stop watching crap on Youtube and get serious about the reality of your life! Don’t compare your problems to others, focus on YOU. Sunday Fire 03 is HERE!Learn more about MENTAL FITNESS: Perform Better. Think Faster. Live Longer. ⬇️ Learn how to become NEURO ATHLETIC ⬇️Website: www.neuroathletics.com.auEmail: louisa@neuroathletics.com.au Instagram: https://www.instagram.com/_thediamondbossFacebook: https://www.facebook.com/neuroathletics_Secret Group: http://bit.ly/2I4iDhH Snapchat: http://snapchat.com/add/diamondbosPersonal Website: www.thediamondboss.comTwitter: https://twitter.com/TheDiamondBosThe Neuro Athletics Newsletter Instagram: @louisanicola_Twitter : @louisanicola_YouTube: @Louisa NicolaThe Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 11, 2018 • 19min
33: Depression and it's Link To Brain Health
Extensive research has shown that brain inflammation is connected to virtually all types of mental illness such as depression. A number of doctors are now looking at a new theory of depression – that high levels of inflammation are to blame for depression. in this episode I cover depression at a glance, inflammation and my top brain hacks to fight this illness so you can stay happy everyday. Learn more about MENTAL FITNESS: Perform Better. Think Faster. Live Longer. ⬇️ Learn how to become NEURO ATHLETIC ⬇️Website: www.neuroathletics.com.auEmail: louisa@neuroathletics.com.au Instagram: https://www.instagram.com/_thediamondbossFacebook: https://www.facebook.com/neuroathletics_Secret Group: http://bit.ly/2I4iDhH Snapchat: http://snapchat.com/add/diamondbosPersonal Website: www.thediamondboss.comTwitter: https://twitter.com/TheDiamondBosThe Neuro Athletics Newsletter Instagram: @louisanicola_Twitter : @louisanicola_YouTube: @Louisa NicolaThe Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 4, 2018 • 13min
32: Find Your Purpose, Live Your Truth. Sunday Fire 02
Getting clear on who you are and why you are here will change your life. Many people live a life where they work in a job because they have to and it is killing them inside. They aren't living their life on purpose. In this episode I give you three steps to finding your purpose and realising that you can live your life the way you want.Learn more about MENTAL FITNESS: 🙏🏾 Perform Better. 🧠 Think Faster. 🥑 Live Longer. ⬇️ Learn how to become NEURO ATHLETIC ⬇️Website: www.neuroathletics.com.auEmail: info@neuroathletics.com.au Instagram: https://www.instagram.com/_thediamondbossFacebook: https://www.facebook.com/neuroathletics_Snapchat: http://snapchat.com/add/diamondbos Website: www.thediamondboss.comSoundcloud: https://soundcloud.com/thediamondbossTwitter: https://twitter.com/TheDiamondBosThe Neuro Athletics Newsletter Instagram: @louisanicola_Twitter : @louisanicola_YouTube: @Louisa NicolaThe Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 28, 2018 • 39min
31: Ketosis, Nutrition, Cortisol and HIIT. A Q&A with Dr. Brady Salcido
What is the ketogenic diet and how can we start utilizing fat as fuel instead of carbohydrates as fuel? In this episode, I speak with Dr. Brady Salcido who is a chiropractor by nature but an absolute weapon filled with knowledge when it comes to the keto diet! Listen in on this exciting episode jam-packed with advice on the best nutrition to have when you want to upgrade your performance.Learn more about MENTAL FITNESS: 🙏🏾 Perform Better. 🧠 Think Faster. 🥑 Live Longer. ⬇️ Learn how to become NEURO ATHLETIC ⬇️Website: www.neuroathletics.com.auEmail: info@neuroathletics.com.au Instagram: https://www.instagram.com/_thediamondbossFacebook: https://www.facebook.com/neuroathletics_Snapchat: http://snapchat.com/add/diamondbos Website: www.thediamondboss.comSoundcloud: https://soundcloud.com/thediamondbossTwitter: https://twitter.com/TheDiamondBosThe Neuro Athletics Newsletter Instagram: @louisanicola_Twitter : @louisanicola_YouTube: @Louisa NicolaThe Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman Learn more about your ad choices. Visit megaphone.fm/adchoices