Hypertrophy Past and Present
Chris Beardsley and Jake Doleschal
A deep dive into the science of muscle growth. Hosted by Chris Beardsley and Jake Doleschal, this podcast explores hypertrophy training through the lens of pre-steroid era bodybuilding and modern muscle physiology.
Top mentioned books
Here are the most frequently recommended books on the Hypertrophy Past and Present podcast:
#1 Mentioned in 1 episodes
The way to live
George Hackenschmidt
#2 Mentioned in 1 episodes
the ironman barbell course book
Piri Radar
