Dating Intentionally

In this episode, you'll learn about the most important thing you can do while single if you want to enjoy dating and learn how to detach from the outcome: embracing your life without a partner. I talk about how to date NATO (not attached to the outcome) and the major steps you can take to lower the stakes in your dating life. I speak from experience as I share the reflection questions I used to dream up an amazing life for myself without a partner... while looking for one simultaneously. Don't skip this one if you're single and want to shift your mindset. QUESTIONS:* If I don’t like it here, where should I live? * How do I want to spend my time? What do I want my lifestyle to be? * How will I make my life meaningful without a romantic relationship?* What kind of friend and daughter do I want to be?* How will I show up for the people in my life? * How do I want to spend my money and what are my financial goals as a single person?* If I don’t meet anyone in the next few years, will I choose to have kids on my own? * If I don’t get married, what does the best version of my life look like?Get Clara for Daters: https://apps.apple.com/us/app/clara-for-daters/id1667355360 Submit a dating dilemma: https://forms.gle/xCmAWvDPGJdr3rFz9 Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/Follow on TikTok: https://www.tiktok.com/@dating.intentionallyMy Identify Your Needs course: http://bit.ly/4e2nwGC Get my free dating FAQ guide: https://intentionally.dating/gift/Read more on the blog: https://intentionally.dating/blog-posts/ Watch on YouTube: https://www.youtube.com/@Dating.Intentionally Rate on Apple: https://t.ly/JJgpP  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, you'll hear from Jemma Sbeg, the host of The Psychology Of Your 20's! We get into the psychology behind comparison and feeling behind, the paradox of choice and dating apps and navigating dating in hook up culture. Jemma shares the top two things daters need to be focused on if they want to get into a relationship, and tips for what to do when your date says they want to "go with the flow." I hope you enjoy this conversation! Connect with Jemma: https://www.instagram.com/thatpsychologypodcast/Get Clara for Daters: https://apps.apple.com/us/app/clara-for-daters/id1667355360 Submit a dating dilemma: https://forms.gle/xCmAWvDPGJdr3rFz9 Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/Follow on TikTok: https://www.tiktok.com/@dating.intentionallyMy Identify Your Needs course: http://bit.ly/4e2nwGC Get my free dating FAQ guide: https://intentionally.dating/gift/Read more on the blog: https://intentionally.dating/blog-posts/ Watch on YouTube: https://www.youtube.com/@Dating.Intentionally Rate on Apple: https://t.ly/JJgpP About Jemma Sbeg: Jemma hosts The Psychology of Your 20s, which has over 27M downloads. Jemma is a psychology graduate and mental health advocate and is able to reach a diverse audience of all ages through her unique perspective, personal journey, and mental health awareness. With her finger on the pulse of youth culture, Jemma tells it like it is and is constantly working to break social constructs and stigmas.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's say you meet someone you hit it off with, but they say they're not sure what they want. Or they're going through a lot and they can't focus on dating. Or they want to commit, but they're scared. Do you wait? Or do you move on? This episode breaks down when to walk and when to wait, and how to navigate conversations that come up in this sticky situation. At the end, I share wedding planning updates. Get Clara For Daters: https://apps.apple.com/us/app/clara-for-daters/id1667355360 Submit a dating dilemma: https://forms.gle/xCmAWvDPGJdr3rFz9 Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/Follow on TikTok: https://www.tiktok.com/@dating.intentionallyMy Identify Your Needs course: http://bit.ly/4e2nwGC Get my free dating FAQ guide: https://intentionally.dating/gift/Read more on the blog: https://intentionally.dating/blog-posts/ Watch on YouTube: https://www.youtube.com/@Dating.Intentionally Rate on Apple: https://t.ly/JJgpP  Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm so excited to bring you this highly requested episode topic: dating in a bigger body! Jasmine King, a plus-sized dater and the founder of Jas Explains, provides incredible insight, tips and mindset shifts for those who want to get the most out of dating, but fear their body size holds them back. Jasmine and I dive deep into how to build confidence and face the challenges of dating in a larger body, like being fetishized while using apps. No matter your body size, this episode will make you feel empowered in your dating life. Connect with Jasmine: https://www.instagram.com/thejasexplains/Submit a dating dilemma: https://forms.gle/xCmAWvDPGJdr3rFz9 Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/Follow on TikTok: https://www.tiktok.com/@dating.intentionallyMy Identify Your Needs course: http://bit.ly/4e2nwGC Get my free dating FAQ guide: https://intentionally.dating/gift/Read more on the blog: https://intentionally.dating/blog-posts/ Watch on YouTube: https://www.youtube.com/@Dating.Intentionally Rate on Apple: https://t.ly/JJgpP About Jasmine King:Jasmine King is the founder of Jas Explains; a platform designed to foster open dialogue and empowerment. It serves as a vibrant hub where individuals can explore topics such as sexual wellness, relationships, personal growth, and empowerment, all within the unique context of Malaysia. Through Jas Explains, Jasmine endeavors to break down barriers, normalize conversations, and uplift communities, ultimately striving for a more informed, inclusive, and empowered society. Learn more about your ad choices. Visit megaphone.fm/adchoices

Explore the tricky terrain of infatuation versus genuine connection in dating. Uncover how infatuation can blur your judgment and overshadow essential qualities in a partner. Learn valuable insights about setting boundaries and fostering meaningful relationships through mutual interest and vulnerability. Find out how self-reflection can enhance your dating experience. Plus, enjoy fun anecdotes from a bachelorette party that emphasize the joy of friendships over extravagant celebrations!

What if you could take the pressure off yourself to start a family by a certain age? In this episode, I chat with Dr. Srini Reddy at Spring Fertility all about freezing your eggs, how it works and what to consider if you're thinking about doing it. I learned so much in this episode and love that there are so many options available when thinking about starting a family and when to do it. Use code 'DATING' for $150 off an initial consult with Spring Fertility!Download Clara for Daters: https://apps.apple.com/us/app/clara-for-daters/id1667355360Submit a dating dilemma: https://forms.gle/xCmAWvDPGJdr3rFz9 Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/Follow on TikTok: https://www.tiktok.com/@dating.intentionallyMy Identify Your Needs course: http://bit.ly/4e2nwGC Get my free dating FAQ guide: https://intentionally.dating/gift/Read more on the blog: https://intentionally.dating/blog-posts/ Watch on YouTube: https://www.youtube.com/@Dating.Intentionally Rate on Apple: https://t.ly/JJgpP Learn more about Spring Fertility: Spring Fertility is a full-service fertility clinic specializing in assisted reproductive technologies, such as IVF, as well as fertility preservation. Spring was founded in 2016 to increase access to personalized fertility care, because we believe our patients should never feel like a number. Spring has locations across the San Francisco Bay Area as well as in New York City and Portland, OR.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever had that frustrating moment when a budding connection fizzles out? Discover why keeping momentum is crucial in early dating and how it can lead to commitment. Learn practical strategies to enhance communication and nurture relationships through meaningful engagement. Explore the importance of shared experiences and understand how to align personalities and future goals to maintain that spark. Plus, dive into real dating dilemmas and get insights on navigating plans with your partner!

In this episode, I discuss making friends and building community as an adult with Rachel Saslaw, the founder of StoryTell. She also happens to be my childhood best friend! We talk about the difference between community and friends, how to be open to new platonic connections and the various ways Rachel has made new friends in cities that she has lived in. We also talk about being an "inviter" vs being a "participater" in a friend group, and the importance of focusing on what needs friendships can meet in your life. Follow StoryTell: https://www.instagram.com/storytellnyc/Submit a dating dilemma: https://forms.gle/xCmAWvDPGJdr3rFz9 Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/Follow on TikTok: https://www.tiktok.com/@dating.intentionallyMy Identify Your Needs course: http://bit.ly/4e2nwGC Get my free dating FAQ guide: https://intentionally.dating/gift/Read more on the blog: https://intentionally.dating/blog-posts/ Watch on YouTube: https://www.youtube.com/@Dating.Intentionally Rate on Apple: https://t.ly/JJgpP  Learn more about your ad choices. Visit megaphone.fm/adchoices

Explore the art of self-advocacy in early dating. Learn why it’s crucial to focus on your own needs and emotions rather than obsessing over mixed signals from your crush. Discover practical tips for clear communication and boundary-setting to foster healthier relationships. The hosts share personal stories that highlight common pitfalls in prioritizing others over oneself. Plus, get insights on turning tough conversations into opportunities for growth and connection.

In today's episode, I talk to Todd Baratz, LMHC, about the importance of self-awareness, why it's more than okay to be clingy in dating and relationships, and how our dating checklists hold us back from intimacy. We also discuss how we make dating more challenging for ourselves and how to focus our energy on analyzing other people's behavior inward instead. At the end of the episode, Todd shares his take on some of the most common dating advice on Instagram. Connect with Todd: https://www.instagram.com/yourdiagnonsense/Get Todd's book!https://www.amazon.com/Love-Someone-Without-Losing-Your/dp/0593581199Submit a dating dilemma: https://forms.gle/xCmAWvDPGJdr3rFz9 Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/Follow on TikTok: https://www.tiktok.com/@dating.intentionallyMy Identify Your Needs course: http://bit.ly/4e2nwGC Get my free dating FAQ guide: https://intentionally.dating/gift/Read more on the blog: https://intentionally.dating/blog-posts/ Watch on YouTube: https://www.youtube.com/@Dating.Intentionally Rate on Apple: https://t.ly/JJgpP About Todd Baratz, LMHCTodd Baratz is a renowned psychotherapist and sex therapist whose innovative approach to mental health and relationships has established him as a leading figure in his field. In addition to his clinical practice, Baratz is a prolific writer and speaker. His insights are regularly featured in various media outlets, where he discusses topics ranging from romantic relationships to individual mental wellness. He lives in New York City and Los Angeles. Learn more on Instagram under his handle @YourDiagnonsense. Learn more about your ad choices. Visit megaphone.fm/adchoices