Small Doses with Amanda Seales

Amanda Seales
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Oct 28, 2020 • 27min

Side Effects of Inspiration

This week we seek to spark the inner flame that gives each of us the momentum to keep on moving. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.
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Oct 21, 2020 • 34min

Side Effects of Community

This week, we come together to identify what makes community and why it’s so important to preserve it. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.
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Oct 14, 2020 • 22min

Side Effects of Surgery

This week I talk getting your mind and body right after going under the knife. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.
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Oct 7, 2020 • 1h 3min

SD Revisited: Side Effects of Toxic Relationships

This week we take another look at toxic relationships and how we can be a compassionate co-pilot to navigating out of them! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.
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Sep 30, 2020 • 25min

Side Effects of Being Outspoken

This week we revisit why now, more than ever, being outspoken is so imperative and how to find your voice. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.
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Sep 23, 2020 • 40min

Side Effects of Self-Care

This week, we identify 5 ways to fight that funk that we’re all in. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.
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Sep 16, 2020 • 58min

Side Effects of White Privilege (with Layla Saad)

This week we talk to author Layla Saad about how talking to white people about racism can be exhausting AF. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.
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Sep 9, 2020 • 39min

Side Effects of Checking In

This week we drop a pin on where we’re at in the world right now. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.
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Sep 2, 2020 • 54min

Side Effects of Apologies (with Sonya Renee Taylor)

This week we get honest about apologizing with author Sonya Renee Taylor, founder of The Body Is Not An Apology. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.
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Aug 26, 2020 • 1h 6min

Side Effects of Black Voters (with LaTosha Brown)

This week, we talk to organizer and political strategist LaTosha Brown about why Black votes and voters matter, and what it means to take the power. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

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