STOP SHAMING CULTURAL FOODS! ft. Dietician Nada Mays [EP 8]
Jan 16, 2025
22:11
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
Dietician Nada Mays encourages us to stop shaming cultural foods, don't ignore spices, and gives us some more practical and inexpensive ways to achieve a healthier diet in 2025!